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PODCAST

MANIFEST with Sarah Prout

MANIFEST with Sarah Prout is a podcast for those finding their way back into alignment with who they really are. Here, manifestation isn’t about chasing. it’s about returning to yourself, and learning how to live from that place. Through honest reflections and grounded conversation, Sarah explores identity, truth, and what it means to move through change with energetic awareness. With over 10 million+ downloads, MANIFEST blends timeless principles with lived experience—offering a space to come back

education self-improvement

All Episodes

00:28:48

The Coronavirus And How to Navigate Fear

MANIFEST with Sarah Prout ·

2020/03/04

This episode shares some tips and advice on how to be responsible and empowered emotionally during this time hearing about the Coronavirus or COVID-19. Let's face it, the thought of this virus has spread way more cases of fear than it has of the actual virus. Be smart, be responsible, question everything and be prepared. Rise above fear and embrace love. You will be okay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:30:07

Being Adaptive When The Universe Tests You

MANIFEST with Sarah Prout ·

2020/02/25

We got sudden news that we needed to move out by the end of the month. Then my daughter had to go to the hospital for a few days. This episode reminds you of how to be adaptive when The Universe is testing you and how to believe in the power of Divine timing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:07:53

Life Is Short So Follow Your Dreams And Live With...

MANIFEST with Sarah Prout ·

2020/01/27

Following the sudden and tragic death of Kobe Bryant yesterday, I want to remind you to follow your dreams, take leaps of faith, be guided to take inspired action. Life is short - so live each day with LOVE, gratitude and intention. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:20:40

Putting Rainbow Sprinkles On Turds: The Downside To...

MANIFEST with Sarah Prout ·

2020/01/24

Getting real and raw about how spirituality and self-help concepts are presented online is important. When we get curious about the wholistic elements of personal growth, then we feel better and have more clarity about who to align with. Many times real emotions do not have the space to get processed - so it's like putting rainbow sprinkles on a turd. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:29:50

The 5 Reasons Why A Leopard CAN Change Its Spots

MANIFEST with Sarah Prout ·

2020/01/23

I got trigged when someone on Instagram stories was talking about Brad Pitt and Jennifer Aniston. She pretty much said that a leopard cannot change his spots - which I disagree with since I also had an affair 11 years ago during my first marriage. In this episode you are invited to rise above judgment and not to make assumptions. I believe we are infinite beings that are always learning, growing, and changing (especially from our mistakes). --- Send in a voice message:

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00:22:01

The Goddess Kali and the Breakdown Before The...

MANIFEST with Sarah Prout ·

2020/01/17

Do you believe in apparitions or ghosts? Throughout history there have been mystical visitations from spirits, guides and angels. Today I share a story of when the Hindu Goddess Kali appeared in my bedroom closet. WARNING: This episode is a little woo-woo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:20:29

The 6 Limiting Beliefs That Might Be Holding You Back...

MANIFEST with Sarah Prout ·

2020/01/13

You have to be brave. You have to be willing to understand yourself at a deeper level that will ultimately help to boost you forward into the next empowering chapter of your life. Are you ready? Here are 6 Limiting Beliefs That Might Be Holding You Back from MANIFESTING Money and Abundance into your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:08:46

Digital Sage and Clearing For Your Energetic Field...

MANIFEST with Sarah Prout ·

2020/01/11

Here is a guided meditation for you to use when you feel like you need resetting and recalibration. Grab your sage, diffuse your essential oils and get ready to visualize healing energy in your mind's eye. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:43:32

My Sacred Day of Self-Care to See A Plastic Surgeon,...

MANIFEST with Sarah Prout ·

2020/01/09

This episode documents how I turned my overwhelm into a divine day of self-care. In just one day I went to see a plastic surgeon, a psychic, and a tattoo artist (plus signed up for a yoga class). This is your call to create your own sacred day of spontaneous adventure and the importance of alone time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:26:48

How to Play Manifesting Games to Attract Abundance

MANIFEST with Sarah Prout ·

2020/01/07

Want to create and attract more abundance into your life? This episode shares how you can use the power of your emotions to guide and manifest your reality. Follow me: http://instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:04:55

Collective Healing Meditation for The Australian...

MANIFEST with Sarah Prout ·

2020/01/03

It's heartbreaking to see the bushfires in Australia burning out of control. Today I'm inviting you to join me for a collective healing meditation to send love and prayers to all of those affected by these horrific fires. As an Australian, it's important to gather the power of collective manifestation to create change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:06:44

Setting Powerful Intentions With 7 Things to Manifest...

MANIFEST with Sarah Prout ·

2019/12/31

It's the start of a brand new decade! Happy New Year! In today's show we dive into 7 Things to Manifest In 2020. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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01:15:43

From Welfare To Creating A Million Dollar Business -...

MANIFEST with Sarah Prout ·

2019/12/18

In this episode I share with you the journey of going from being a single mother living on welfare, to now running a successful million dollar business. This is a manifestation story that spans a decade with themes of miscarriage, miracles, finding true love and moving to Las Vegas. If you want to buy my book get it here: https://amzn.to/2PA0D4B --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:30:07

What The Universe Is Trying to Tell You When...

MANIFEST with Sarah Prout ·

2019/12/11

This is possibly my most favorite topic: syncronicities, manifesting and The Law of Attraction. What is The Universe trying to tell you about your life? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:15:32

Why FAILURE Always Appears Before Success

MANIFEST with Sarah Prout ·

2019/12/05

Things get scary before your desires manifest. It's just a fact of life and a reminder of why it's so important to remember that whatever you want is on the other side of fear. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:09

The 5 Seasons of Your Manifesting Journey

MANIFEST with Sarah Prout ·

2019/11/24

Here are the 5 seasons of your spiritual and emotional empowerment on your journey to manifesting. Each one is different and can be experienced at the same time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:14:21

Powerful Affirmations For Abundance

MANIFEST with Sarah Prout ·

2019/11/20

Here are a selection of powerful affirmations for abundance. The best way to prime your mindset and transform your reality is to say affirmations on a daily basis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:09:53

Teaching Children About Meditation and Gratitude

MANIFEST with Sarah Prout ·

2019/10/31

In this episode I share with you a recording of my evening ritual with my two youngest daughters. Together we do a Dear Universe meditation and gratitude practice. There are lots of giggles and lots of love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:13:44

How to Deal With Major Life Transitions With Ease and...

MANIFEST with Sarah Prout ·

2019/10/09

How do you transition from one phase in your life to another without it all having to be drama-loaded and explosive? How do you avoid the energetic drain of fear, doubt and anxiety as you climb your way out from the ashes? Today I discuss how you can move through this season of your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:53

The 7 Manifesting Languages - Which One Is Yours?

MANIFEST with Sarah Prout ·

2019/10/07

Your Manifesting Language is determined by the joy that is sparked in your heart when you think of how The Universe expresses progress and transformation through your experience. This is a brand new concept that I’ve been incubating, so I’m so excited to share my ideas with you on this subject. Here are the The 7 Manifesting Languages. Which Is Yours? Keep in mind it could be more than one, or it could cycle through different phases at different times. For full show notes visit:

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