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PODCAST

The Follow Up

A dad (Noah) & daughter (Eden) have been sitting on her bed for a weekly chat since 2020 when she was only 5 years old. Eden is now 11, and these conversations are meant to entertain audiences of all ages, but most importantly to build confidence in young children learning how to actively listen & communicate effectively.The Follow Up stems from a simple concept: ask questions, listen to the answers, then follow up.

kids & family parenting

All Episodes

16:14

Adam Kaufman - Spring Break

The Follow Up ·

2019/05/23

Since Noah met Adam during spring break in college, he asks him for his thoughts on his three sons having a similar experience in the future. Will Adam tell them about that cruise during junior year? You can continue the conversation with them on Twitter @AdamMKaufman and @NoahCoslov. Please subscribe to the podcast on Apple Podcasts and listen to all episodes on the Vokal app and VokalNow.com. Thank you and enjoy!

en

8:40

Eden's Annual Vacation Recap

The Follow Up ·

2019/05/16

As they did last year, upon returning from vacation, Noah and his now 4.5 year old daughter Eden sit and chat about their trip. You can see photos of the trip on Instagram @WawaRun and Twitter @NoahCoslov. Also, please subscribe, rate, review and share the podcast. Thank you and enjoy!

en

20:33

Adam Stanco - Figuring it All Out

The Follow Up ·

2019/05/09

What starts with a question about balancing work and family, Noah's friend Adam Stanco opens up about protecting his daughters, adoption, marriage and growing a family. Please subscribe to The Follow Up on iTunes and Apple Podcasts, listen to all 100+ episodes there and on VokalNow.com, leave a rating and review, and share with friends. You can continue this conversation with Noah on Twitter @NoahCoslov and Adam @NaismithLives. Thank you and enjoy!

en

14:14

Celebrating Mom's 70th Birthday

The Follow Up ·

2019/05/02

In celebration of his mom turning 70, Noah chats with Ellen, her friend from overnight camp in the early 1960s. Ellen reads letters from Sarah written over 50 years ago, including one that reveals a secret marriage plot that leaves Noah very curious. If you'd like to comment on the episode, please do on iTunes and on Twitter @NoahCoslov. You can also listen to all 100+ episodes of the show on VokalNow.com and the Vokal app. Thank you and enjoy!

en

18:21

Celebrating Dad's 70th Birthday

The Follow Up ·

2019/04/25

In celebration of his dad turning 70, Noah put together pieces of his conversations this week with three of Sonny's oldest friends from growing up in Pittsburgh through going to college together in Boston. As Noah tries to learn more about his folks before his memories of them as parents kick in, Billy, Buzzy and Sandy talk about what it was like spending time at Sonny's house as kid, living together in college and how they've maintained such a close friendship for all these years. If you want to

en

18:21

My Dad - Game 7, 1960

The Follow Up ·

2019/04/25

Noah's dad tells the story of what it was like being 11 years old and having a front row seat to the greatest moment in Pittsburgh sports history, Bill Mazeroski's walk-off home run to win the 1960 World Series.

en

17:57

Mona - 65 Years of Friendship

The Follow Up ·

2019/04/18

As Noah's parents approach 70, he sits down with his dad's oldest friend Mona. Since they met when they were 5 years old, Mona shares stories of what stands out about Sonny and memories of spending so much time together as kids in Pittsburgh. Please subscribe to the podcast on Apple Podcasts, listen to all episodes on VokalNow.com and continue the conversation with Noah on Twitter @NoahCoslov. Thank you and enjoy!

en

15:22

Uncle Saul - Growing Up with Mom

The Follow Up ·

2019/04/11

As Noah's mom approaches 70, he sits down with her brother Uncle Saul to find out more about what it was like being with her as a kid and how their relationship evolved. Please subscribe to The Follow Up on Apple Podcast or listen to all episodes on VokalNow.com. You can continue the conversation from any of the shows with Noah on Twitter @NoahCoslov. Thank you and enjoy!

en

24:49

My Mom - Not "Just a Mom"

The Follow Up ·

2019/04/04

On today's Follow Up, Noah asks his mom about the stress she remembers of being a first-time parent and then a mother of two boys. The conversation opens doors to talk about her honeymoon and the idea of having children in the first place. Please subscribe to The Follow Up on Apple Podcasts and download the Vokal app. A rating and review would be greatly appreciated and please share with anyone you think may be interested. Thank you and enjoy!

en

12:50

Casey - Proctoring the SATs

The Follow Up ·

2019/03/28

Noah's friend Casey works in education and one of her roles is serving as an SAT proctor. She gives her reaction to Operation Varsity Blues, the recent college admissions scandal, and her experiences with students taking the exam. If you'd like to continue the conversation, find Noah on Twitter @NoahCoslov. Please subscribe to the podcast and listen to all 100+ episodes of the show on iTunes and VokalNow.com. Thank you and enjoy!

en

19:19

Corey Berse - 180 Days Around the World

The Follow Up ·

2019/03/21

Noah's college friend Corey Berse just returned from spending six months traveling around the world with his wife and 1-year old son. Noah asks Corey, "now what?" and the two chat about how life has changed for all of them, plus what to do with all the photos. Check out the family's blog at www.Restlessless.com and see Corey's brilliant photography on his Instagram @CBerse. Continue the conversation with Noah on Twitter @NoahCoslov and please subscribe to the podcast on Apple Podcast or listen on

en

14:32

Dan New - 21 Years Ago

The Follow Up ·

2019/03/07

In 1998, Noah met Dan New on a sports trip to Israel. On today's Follow Up, Noah asks Dan what about that month made the greatest impact on his life. They saw each other a year later in Chicago, but haven't since, so aside from some social media correspondence, this is their first real conversation in two decades. Please subscribe to the podcast and contribute to the conversation on Twitter & Facebook @NoahCoslov.

en

17:47

The Charles Barkley Mattress Story - Bob Ford

The Follow Up ·

2019/02/28

Making his third appearance on The Follow Up is award-winning sportswriter for the Philadelphia Inquirer, Bob Ford. Noah asks Bob to tell him story about Charles Barkley and the Japanese mattress. This story comes complete with a brilliant impression and leads to others about the Hall of Famer. Follow Bob on Twitter @BobFordSports and Noah @NoahCoslov. Please subscribe to the podcast on iTunes and listen to all episodes on VokalNow.com and the Vokal app. Thank you and enjoy!

en

15:30

Max Starks - The Worst Monday

The Follow Up ·

2019/02/21

2-time Super Bowl champion with the Pittsburgh Steelers, Max Starks, chats with Noah about the most painful morning after a game that he experienced during his 10-year NFL career. You can continue the conversation with Max on Twitter @maxstarks78 and Noah @NoahCoslov. Please subscribe to The Follow Up, rate, review, share and enjoy. All episodes are available on Apple Podcasts and VokalNow.com.

en

18:37

AJ Rich - EverybodyFights

The Follow Up ·

2019/02/14

Noah's former college roommate is AJ Rich, President and Co-Founder of EverybodyFights. AJ reveals the unexpected challenges and rewards of opening up the boxing gyms, plus what it's like to punch a Foreman. Check out Everybodyfights.com and follow on Instagram @Everybodyfights. Subscribe to The Follow Up on Apple Podcasts and make sure to share with everyone you think would be interested. Thank you and enjoy!

en

13:06

Kate Lessa - Fashion Design

The Follow Up ·

2019/02/07

On today's episode of The Follow Up, Noah is joined by his longtime friend Kate Lessa. Kate has been designing accessories for nearly twenty years and recently launched a line of resort wear called Saint Holiday. To start their conversation, Noah asks "how do you go about starting your own clothing line?" To see and to order from the collection, go to SaintHoliday.com and follow on Instagram @Saint.Holiday. Noah is on Twitter @NoahCoslov, so you can continue the conversation with him there. Please

en

14:18

Stephanie Sykes - What's a Good Day?

The Follow Up ·

2019/01/31

In this episode of The Follow Up, Noah catches up with high school classmate Stephanie Sykes, the Executive Director of the African American Mayors Association. Aside from the occasional Facebook message, they haven't spoken in twenty years, so Noah asks her what she considers to be a good day at work. Please subscribe to the podcast, rate and review it, and share with friends. Follow Noah on Twitter @NoahCoslov and hear more about what Vokal has to offer at VokalNow.com.

en

14:33

Dan Shapiro - Fleeing Katrina

The Follow Up ·

2019/01/24

When Hurricane Katrina was bearing down on the New Orleans, Dan Shapiro was getting set for his senior year at Tulane University. Dan joins Noah to share his story of leaving town, transferring schools and coming back. Please subscribe to the podcast and share with friends who you think may be interested. You can continue the conversation with Noah on Twitter @NoahCoslov. Thank you and enjoy!

en

16:31

Jeff Schultz - The One that Got Away

The Follow Up ·

2019/01/17

Longtime sportswriter Jeff Schultz, now with The Athletic and based in Atlanta, joins Noah to dive into the subject he always wanted to write about, but never did. Make sure to subscribe, rate and review the podcast. Plus, follow Jeff on Twitter @JeffSchultzATL and Noah @NoahCoslov. Thank you and enjoy!

en

14:18

Sundance Debut with Vincent Young

The Follow Up ·

2019/01/10

Actor Vincent Young returns to The Follow Up to chat with Noah about his upcoming trip to the Sundance Film Festival where What Death Leaves Behind will be screened. Noah asks him about his expectations, plus of course some 90210. Please subscribe to The Follow Up on iTunes and follow Noah on Twitter @NoahCoslov and Vince on Instagram @TheVincentYoung.

en

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