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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

health & fitness sexuality

All Episodes

35:17

256-How to Not Fail At Marriage

Delight Your Marriage ·

2020/08/18

With so much going on in the world, I think people are making big changes in their lives. Given that people are becoming more aware of their own mortality, I think its making them decide to take action. My encouragement in today's podcast: 256-How to Not Fail at Marriage, comes from a failure at marriage --ehemm --me! When my first marriage failed I blamed him. When my second marriage was on the rocks, I realized I was the common denominator. When I transformed myself, I witnessed this man change

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45:20

255-Coveting Affects Your Sex

Delight Your Marriage ·

2020/08/10

Most people don't use that word anymore. But I think "coveting" is still very relevant to our world today. And is still an egregious sin we need to take seriously for our benefit and God's Kingdom. When I look at the Ten Commandments, I used to think they weren't all that related to one another... and they didn't have much to do with marriage or sex. 1- But looking at them again, there's a thread that runs through them very beautifully: contentment with God's will for you. 2- Sex is even

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54:23

254-Dealing with Disappointments

Delight Your Marriage ·

2020/08/04

Have you been hurt? Have you been disappointed? By your spouse. By those you love. By God. I think the answer has to be yes. Disappointment is part of the human experience. Jesus was disappointed and hurt by those he loved. But he somehow put his disappointments in a category where it didn't slow down His mission to do God's will. In this episode, I share how I felt disappointed by my husband and went about things the wrong way. And I share what I should have done (for your benefit :) Yes,

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33:21

253-The Sexiest Dad Alive! Interview with My Husband,...

Delight Your Marriage ·

2020/07/10

Hi there, Hoping you're well? In challenges, my aim is to keep showing up and helping inspire and empower you to have a wonderful marriage and intimacy in it. To that end... This is Part 2 of my Interview with my husband about his perspectives on fatherhood (and why that makes me so attracted to him!) Is it his ripped abs and amazing biceps? Well... let's just say he's got a very healthy "dad bod" going on right now. :) Truth is, the attraction may have started out physical, but became emotional

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37:46

252-The Sexiest Dad Alive! Interview with My Husband,...

Delight Your Marriage ·

2020/07/03

Like the title? LOL. I know, I know... I'm too much. But it was intriguing right? If not... pretend it was something more mature like: "How to Be the Man Your Wife Is Attracted To, Hint: Fatherhood Matters." That's what today's podcast is about. Here's a story that's not in the episode... Last night, our just-turned-7-year-old insisted that we relax on the couch with our wine while he made us dinner. He found a recipe for tacos in his school book and asked daddy to buy the right

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34:44

251-How Intimacy Affects Your (God-Given) Assignment

Delight Your Marriage ·

2020/06/17

You have an Assignment (1 Cor 7:17). A plan a purpose God laid out for you to do. A set group of people He wants you to impact. Jesus didn't assign you to everyone. He even had limits on himself. Jesus himself limited his prayers: "I am not praying for the world, but for those whom you have given me" John 17:9 But if we think that we're supposed to be doing everything, we'll miss who He is really assigning us to. Thus, His perfect plan doesn't go forward. This impacts your sex life, and is

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32:46

250-How to Help Her to Have Sexual Freedom

Delight Your Marriage ·

2020/06/10

This is probably THE question I hear in one way or another over and over again. Lights off, sheets up and "vanilla" sex is the refrain that is very frequent. Why is she like this? How can this change? What about specific things she's squeamish about like "intimate photos of us", anal sex, and mirrors? If you'd like more insight on anal sex: delightyourmarriage.com/sod All that is covered in our conversation! Especially for men, but helpful for women! --- In the Masculinity Reclaimed: Be respected,

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52:01

249-How to start to talk to your spouse & kids about...

Delight Your Marriage ·

2020/06/04

To my beloved listener, I want to encourage your heart in trying to understand what’s happening and why. I know you’re doing hard work to figure out what your role is and should be in all of this. And I commend that so much. <3 Also, as you’re going through so much right now, I hope you rest. I invite you to practice self-care especially right now. I hope you’ll read, write by hand, & meditate on Matthew 7:12-24 & Galatians 5:19-24 (Further reading: Further resources: I recommend this interview you

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46:30

248-Why Playfulness Matters to Your Sex

Delight Your Marriage ·

2020/05/15

Playfulness doesn't seem important now that life is so busy and stressful, but it's actually central to a good marriage and a PASSIONATE marriage. When you think about what your relationship was at first, it probably was full of laughter. Right? The value of playfulness- Laughter makes you smarter Makes you more creative Improves your immune systems The JOY of the Lord is our strength Rejoice... is a constant refrain in the Bible even in the WORST circumstances, we are invited to rejoice in the

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31:14

247-Wild Romance At Home (but there's a catch)

Delight Your Marriage ·

2020/05/07

(Note: Free resources offered in this podcast for a review are no longer available.) As a husband, maybe you're wondering where the passionate nights went from your first months or years. Your wife may be wondering where the romantic DAYS went. But, maybe you're stuck at home and it feels like you're not able to do any kind of romance given the circumstances. I hear you... I will add that I live in NYC, in a 1 bedroom apartment with two sons (age 5 & 6) during quarantine. Which means we've

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32:48

246-We're All Insecure in Intimacy

Delight Your Marriage ·

2020/05/01

So, what I’ve noticed is that all of us are insecure. For some of us it’s more obvious than others. It shows up in life, and it shows up in the bedroom. I want to talk to you about what men are insecure about around intimacy and I want to talk about what women are insecure about around intimacy. We have the opportunity to help our spouse feel more secure. But how do we help our spouse when we ourselves are struggling with fear of judgment, rejection and body image (to name a few)? Well, I

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48:52

245-Peace & Presence for Intimacy

Delight Your Marriage ·

2020/04/23

Addiction runs rampant... for most of us. Myself included. Especially when we're facing tough things: anxiety, pain, loneliness, vulnerability, identity, significance. During a stressful time we are trying to avoid the pain... so we move towards the pleasure of distraction, entertainment, alcohol, gossip, food, video games, cigarettes... God has specific insight into what to do on a consistent basis to bring us to PEACE. Specifically, I'm thinking about this scripture... Psalms 37:7 "Be still

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53:55

244-Sexual Health & Immune System with Joel K. Kahn, MD

Delight Your Marriage ·

2020/04/14

I'm very excited to share this interview with Dr. Kahn a renowned cardiologist (seen on Dr. Phil and The Doctors tv series among other great accolaides). This is my second time having him on the podcast and you're in for a treat! What you put in your mouth affects your intimacy. (And I mean outside of the bedroom! :) From libido to sexual response, our diet helps or hurts. We also talk about COVID health and how the studies are showing there are specific things you can do to help your immune system

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52:48

243-Your Secret Weapon (& how we beat COVID)

Delight Your Marriage ·

2020/04/10

Hi there, Happy Good Friday. It feels a bit strange going to service online, but the beautiful thing about Jesus is we get to meet Him anywhere because of what He did for us on this day so long ago. I am curious how you're doing? I've been praying for you and hope you're doing ok. We haven't chatted for a while because I've been a bit behind. My husband and I got COVID. The real one. You probably have heard of plenty of really sad stories. I wanted to share ours to hopefully encourage you and

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28:29

242-Can Your Marriage Become a Soft Landing During...

Delight Your Marriage ·

2020/03/23

Corona virus, COVID-19, has impacted you. For so many the fear is tangible. I know it's impacting your marriage. Sadly the divorce rates in China have skyrocketed as a result of the quarantine. I don't want that to continue or become worse. I want to help you. In your marriage, in this time, is it possible to be a soft landing DURING this crisis? How can you get better? How can you and your spouse grow into the people God wants you to become DURING this crisis. Many of us have a lot more time

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28:32

241-Use This Crisis Wisely

Delight Your Marriage ·

2020/03/16

Fear activates. Over the Christmas break my son had a very serious health crisis. And we cried out to God. And God moved. My faith was increased and everyone who has heard the story was impacted to trust God more. Have you ever heard, "There are no atheists in foxholes"? People want hope to grab onto. And when reason fails to give that hope, the power of God can come in to help people experience His love. This is an opportunity to be an example to all who you know. Don't be the victim who

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04:00

A prayer for you

Delight Your Marriage ·

2020/03/14

In the midst of the storm that you both would be bound together. That any worry or fear would be replaced with faith, hope and love.

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33:24

240-Motivated to Intimacy

Delight Your Marriage ·

2020/03/05

So, I messed up. I'm throwing myself under the bus here. I'm having trouble having grace with myself. I share what happened here. Maybe you can totally relate to my situation, or maybe you can't. Hopefully you'll at least be amused by my humbling... We all have thorns in our flesh to keep us humble so hopefully this will be encouraging to you... to see me hum-iliated :) Also... I want to help you be motivated toward intimacy. Whether you're a wife who needs motivation to love your spouse with sexual

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35:39

239-For the High Drive Husband

Delight Your Marriage ·

2020/02/28

So, I hear you. And I validate your desire. I wish wives would understand the importance and privilege she has to love him the WAY HE RECEIVES love. With that in mind, I want to encourage you, dear husband. Jesus KNOWS about your high sex drive. In fact, God is responsible for it. It's very clear in the Bible that He knows and designed you with it. So, when I am encouraging you in how to view your wife, it's actually the most PRODUCTIVE thing you can do to bring you both at a better place in

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35:28

238-Song of Songs about Intimacy. Interview with...

Delight Your Marriage ·

2020/02/20

You may have an inkling, but I bet you'll be surprised by my guest Sharon Jaynes (sharonjaynes.com) and the interesting topics we dig into to help others understand in what ways the Song of Solomon was speaking about intimacy between husband and wife. (Hint hint, they're not talking about the farmer's market). :) Sharon Jaynes has authored over 20 books and is passionate about women walking confidently and freely in their God-given calling. She loves marriages and seeks for women to be free in

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