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PODCAST

Some Work, All Play

David Roche and Megan Roche
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
sports running

All Episodes

00:29:59
21. Speed intervals & pre-election thoughts
Some Work, All Play ·
2020/11/02
en
00:29:59
20. Stretching and mobility & starting meditation
Some Work, All Play ·
2020/10/27
en
00:29:59
19. Mental health in 2020 & marijuana's impact on...
Some Work, All Play ·
2020/10/20
en
00:30:00
18. Balancing athletics and life & the power of...
Some Work, All Play ·
2020/10/13
en
00:29:59
17. Trial of miles & dealing with rejection
Some Work, All Play ·
2020/10/06
en
00:29:59
16. Cultures of excellence & blood tests/supplementation
Some Work, All Play ·
2020/09/29
en
00:30:01
15. Strength training & learning from RBG
Some Work, All Play ·
2020/09/22
en
00:29:51
14. Heart rate training & translating enthusiasm to...
Some Work, All Play ·
2020/09/15
en
00:30:01
13. Balancing speed and aerobic base & muscle fiber...
Some Work, All Play ·
2020/09/09
en
00:29:59
12. Mental Health
Some Work, All Play ·
2020/09/01
en
00:29:49
11. Alcohol's impact on performance & betting on...
Some Work, All Play ·
2020/08/25
en
00:29:58
10. Dealing with fear and getting into coaching
Some Work, All Play ·
2020/08/17
en
00:29:59
9. Fueling runs and long-term training approach
Some Work, All Play ·
2020/08/10
en
00:29:59
8. Cross Training and Toughness v. Self-Belief
Some Work, All Play ·
2020/08/04
en
00:29:57
7. Body Image & Overcoming Injuries
Some Work, All Play ·
2020/07/29
en
00:29:59
6. Long run intensity and training partners
Some Work, All Play ·
2020/07/26
en
00:29:57
5. Social Media & Why it's OK if You Can't Sleep
Some Work, All Play ·
2020/07/19
en
00:29:59
4. Impostor Syndrome and Strides
Some Work, All Play ·
2020/07/14
en
00:29:59
3. Uncertainty PhD and Savory Pot Roast
Some Work, All Play ·
2020/07/09
en
00:29:58
2. Hemoglobin and Alexander freaking Hamilton
Some Work, All Play ·
2020/07/05
en
301 results

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