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PODCAST

Last First Date Radio

Dating and relationships don"t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women:

society & culture relationships

All Episodes

00:56:40

EP 571: Yuval Man - Sex, Authenticity, and Living an...

Last First Date Radio ·

2023/08/22

Yuval Man has spent over a decade traveling, exploring, and facilitating sex-positive events and communities around the world. He has studied erotic communication, fetish and BDSM, Bondage art, and more. He wants you to discover your own truth and walk your own path. That alone will set you free. Love is his religion and curiosity is his only philosophy. In this episode of Last First Date Radio: How sex can be a powerful tool for empowerment and transformation The connection between the way you

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00:04:14

#Sundays With Sandy - 5 Ways to NOT Beat Yourself Up...

Last First Date Radio ·

2023/08/20

It’s painful to learn that someone you loved is no longer willing or able to stay in the relationship. You might beat yourself up over the breakup. It’s common to ask yourself what you did wrong or question whether saying or doing something different would have kept the relationship alive. In this episode of Sundays with Sandy, you’ll learn five ways to NOT beat yourself up over your breakup so you can move on and heal. ►Please subscribe/rate and review the podcast on Apple Podcasts

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00:46:36

EP 570: Susan Campbell - Using Relationships for...

Last First Date Radio ·

2023/08/15

Susan Campbell, PhD, is a relationship coach who for over 50 years has been helping singles, couples, and professional teams communicate respectfully and responsibly. She is the author of Getting Real, Saying What’s Real, Five-Minute Relationship Repair, and The Couples Journey. She has been featured on CNN’s News Night, Good Morning America, The Dr. Dean Edell Show, and in Self magazine, New Woman, and Cosmopolitan. Susan also trains coaches and therapists throughout the United States and

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00:05:44

#Sundays With Sandy - 5 Ways You’re Sabotaging Your...

Last First Date Radio ·

2023/08/13

Are you unconsciously sabotaging your love life? Most of us have no idea we’re stopping ourselves from finding the love we want. In this episode of Sundays with Sandy, I share the top five ways most people get in their own way when it comes to dating and building relationships. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary

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00:35:14

EP 569: Lisa Hutcherson - How to Get Over Dating App...

Last First Date Radio ·

2023/08/08

Lisa Hutcherson is the Vice President of Selective Search, the nation’s premier luxury matchmaking firm. Selective Search combines a personalized interview process with a review of over 225 key indicators to ensure that users find compatible long-term partners. As a dating and relationship expert, Lisa has been featured on various news outlets, including FOX Chicago, Arkansas Style, and WGN. In this episode of Last First Date Radio: What causes dating app fatigue How to overcome dating app

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00:04:19

#Sundays With Sandy - 3 Habits That Are Keeping You...

Last First Date Radio ·

2023/08/06

“I’m worried about what might happen if I say no.” “I wish I was wealthier/smarter/sexier/funnier.” “Why do these bad things always happen to me?” If you’ve ever found yourself saying anything like those three statements, you may have some habits that are keeping you stuck in life and love. In this episode of Sundays with Sandy, I reveal these three habits and what you can do to turn them around and live a life of empowerment, peace, and joy. ►Please subscribe/rate and review the podcast on Apple

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00:39:36

EP 568: Marlisse Testa - Healing From the Past for...

Last First Date Radio ·

2023/08/01

Marlisse Testa is a licensed Mental Health Counselor in Florida who works with teens, adults, couples, and families. She treats depression, anxiety, mood disorders, mild personality disorders, trauma, PTSD and complex PTSD, relationship issues, divorce, dating, grief/loss, self-esteem, self-care, assertiveness training and more. She is also trauma trained and she is a Certified Integrative Medicine Provider and a trained narcissist abuse therapist. She’s here today to speak about her book, Stow Your

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00:05:46

#Sundays With Sandy - 5 Surprising Benefits of Rejection

Last First Date Radio ·

2023/07/30

What are the benefits of rejection? If you’ve ever felt the sting of someone rejecting you after a first date or at the end of a relationship, it’s hard to see the benefits. In this short episode, I’m sharing my top five, so you can see rejection as redirection, reflection, and protection! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a

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00:27:44

EP 567: Tracy Coenen - How to Identify Financial...

Last First Date Radio ·

2023/07/25

Tracy Coenen has been investigating fraud for more than 25 years, but she didn’t always want to be a forensic accountant. With a dream of one day being a prison warden, she went to college to get a degree in criminology. A class on financial crime investigations reminded her how much she loved Encyclopedia Brown books as a kid. As she continued her criminology degree, she added accounting and economics courses so she could become a CPA, and today, Tracy finds money in cases of corporate fraud, high

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00:05:46

#Sundays With Sandy - 5 Ways to Be More Vulnerable in...

Last First Date Radio ·

2023/07/23

Why would you want to be more vulnerable in dating? According to Brené Brown, “Vulnerability is uncertainty, risk, and emotional exposure. It’s that unstable feeling we get when we step out of our comfort zone or do something that forces us to loosen control. In fact, vulnerability is the core, the heart, the center of meaningful human experiences. It’s the first thing I look for in you and the last thing I’m willing to show you. In you, it’s courage and daring. In me, it’s weakness.” In this

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00:45:21

EP 565: Christine Eartheart - The Recipe for a...

Last First Date Radio ·

2023/07/18

Christine Eartheart is the Founder of the Center for Thriving Relationships where she and her husband help couples transform conflict, deepen connection, and create the kind of love they have always wanted. Combining both the heart and science of relationships, they offer weekend retreats, online courses, and private sessions to clients around the world. They also developed the Thriving Relationship Coach Certification program where they train others on 50+ signature and scientifically-backed tools

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00:05:17

#Sundays With Sandy: 6 Things to Consider Before...

Last First Date Radio ·

2023/07/16

Deciding whether to get back together with an ex is tricky. You might be thinking “what if he was the one that got away?” or “did I break up too soon?” “What would it be like to try again?” While there isn’t one solution to the internal debate concerning this dilemma, here are 6 things you might want to think about before getting back with your ex. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships

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00:48:48

EP 564: Gillian Pothier - Why Many Women Are...

Last First Date Radio ·

2023/07/11

Through her writing, teaching, and Feminine mentorship, Gillian Pothier helps women repair and co-create fulfilling lifelong bonds with the men in her life (husband, lover, father, son, brother, former husband, friend, colleague…). Gillian studied literature and visual art at Bennington College before receiving an MA in Depth Psychology from Pacifica Graduate Institute. Her work centers on what becomes possible when we understand Masculine and Feminine nature and co-creation through the lens of

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00:30:49

EP 563: Nick Kidawski - How to Heal a Broken Heart

Last First Date Radio ·

2023/07/04

Nick Kidawski helps women in their 30's -40's heal from a devastating breakup by connecting to the wisdom of their heart to calm their thoughts, increase their self-love, and neutralize challenging emotions so they can begin to move forward. In this episode of Last First Date Radio: What is the Heart Math Method and how does it help people heal from a breakup? What role do the brain and heart play in it being so hard for a woman to stop thinking about her ex after a breakup? How is

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00:50:54

EP 562: Dr. Glenn and Phyllis Hill - How to Conquer...

Last First Date Radio ·

2023/06/27

Dr Glenn and Phyllis Hill developed a tool to help conquer conflict in relationships in just four minutes. After experiencing 30 years of a painful marriage, Dr Glenn went back to school to become a marriage and family therapist and clinical sexologist. He spent many years researching emotions and studying how the brain fires when we experience them, which led to developing the Connection Codes. Through using their unique system, couples who had signed divorce papers reunite, incomes double, health

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00:35:50

EP 561: Krista St-Germain - How Trauma Can Help You Grow

Last First Date Radio ·

2023/06/20

Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward. In this episode of Last First Date Radio: Why we have such a hard time with grief How the 5

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00:40:43

EP 560: Claire and James Davis - Reclaim Your Midlife...

Last First Date Radio ·

2023/06/13

Claire and James Davis are the husband and wife team behind the multi-award winning coaching and fitness company 38 Degrees North and coaching company The Midlife Mentors. They host a midlife health podcast The Midlife Mentors, and their passion is helping midlifers achieve not only the body, but the lifestyle they deserve. Their backgrounds in psychology, coaching, hormones, nutrition and NLP, empowers individuals with the tools and knowledge they need to make positive changes to their lives

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00:39:29

EP 559: Figs O’Sullivan - There’s Only One...

Last First Date Radio ·

2023/06/06

Figs O’Sullivan has spent years working with frustrated couples at a crossroads in their relationship—they want to make things work but are stuck in what he calls their “Waltz of Pain”. This is what led him to create Empathi. Inspired by attachment theory, improvisational dance and theater, experiential psychotherapy, and EFT, Empathi provides fun, effective, and simple solutions to help couples stop fighting and snuggle more. In this episode of Last First Date Radio: The only relationship problem

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00:40:25

EP 558: Lisa Wilkes - What It’s Like to Date as a...

Last First Date Radio ·

2023/05/30

Lisa Wilkes is an American author, flight attendant, animal rescuer, and licensed social worker (LMSW). Her debut romance novel, Flight Path, was published in 2020. Lisa’s second novel, Mid-Flight, was released on March 31, 2023. She serves on the leadership board of her airline’s nationally-recognized animal transport team, fostering healthy communication among volunteers, 501(c)(3) nonprofits, and community partners. In this episode of Last First Date Radio: What it’s like to date as a flight

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00:49:13

EP 557: Dr. Alexandra Stockwell - Uncompromising...

Last First Date Radio ·

2023/05/23

Alexandra Stockwell, MD, aka “The Intimacy Doctor”, is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy. A physician coach and Intimate Marriage Expert, Alexandra is the best-selling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, a wife of 29 years and a mother of 4. In this episode of Last First Date Radio: Why most marriages lack

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