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PODCAST

What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

Margaret Ables and Amy Wilson

When you"re a parent, every day brings a "fresh hell" to deal with. In other words, there"s always something. Think of us as your funny mom friends who are here to remind you: you"re not alone, and it won"t always be this hard. We"re Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max;Amy never met a spreadsheet or an organizational system she didn"t like. In each episode of "What Fresh Hell" we offer lots of

kids & family parenting

All Episodes

34:13

We Think You'll Love: "What It's Like To Be" Podcast

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/19

We’re excited to share an episode of the podcast “What It’s Like to Be…” from New York Times bestselling business book author Dan Heath.In every episode, Dan interviews someone from a different profession: a cattle rancher, a FBI special agent, a professional Santa Claus. He asks what it’s like to do what they do. It’s the perfect show to listen to with your kids – it’s family safe but also gives them a preview of different careers, and the kinds of personalities that fit with the work. Is a Secret

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46:31

DEEP DIVE: Introverts vs. Extroverts (and Making Room...

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/18

This month's Deep Dive series is all about family dynamics. Listen to the whole playlist on Spotify. What makes us introverts or extroverts– and why do so many of us choose our total opposites for our parenting partners? In this episode we talk about the myths of introverts and extroverts, why opposites attract, and how to parent kids who are also your total opposites. In this episode, Amy and Margaret discuss: The ways that introverts and extroverts solve problems How they navigate being the

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45:52

Fresh Take: Dr. Dan Siegel

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/15

What is the "whole-brain perspective" when it comes to parenting, and what does it mean to parent with the brain in mind? Dr. Dan Siegel, founding co-director of the UCLA Mindful Awareness Research Center and Executive Director of the Mindsight Institute, and author of the psychology classic THE WHOLE-BRAIN CHILD, explains how we can help our kids learn from difficult experiences rather than avoid them. Dan, Amy, and Margaret discuss: What whole-brain integration means How neurodivergent brains

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50:29

We Regret to Inform You...This Totally Works

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/13

What do you do that, goshdarnit, actually works exactly as advertised to make your life better? In this episode, we discuss all the early bedtimes and PT exercises that we find annoyingly effective, plus... time management tactics that are frustrating useful meal planning methods that work every time (if you do them) how to make your phone more boring—and immediately less interesting Read all of the things that unfortunately work well on the original thread in our Facebook group We love the

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43:39

DEEP DIVE: Pushing Kids the Just-Right Amount

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/11

This month's Deep Dive series is all about helping our kids through hardships like making mistakes, getting rejected, and facing competition. Listen to the whole playlist on Spotify. Do you worry about finding the balance between forcing your kid to keep doing activities that are good for them (that you already paid for) and not letting them be miserable all the time? How do you keep them on track academically without having to run flashcards with them about the Peloponnesian War for the billionth

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46:41

Fresh Take: Emily Rubin Persons of Skip Coaching

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/08

How can we help our kids prepare to move from a structured high school/ home environment to the less structured and more independent college environment? It starts earlier than you think! Emily Rubin Persons, founder of SKIP Coaching, explains how to help kids build the skills they need from a young age. Emily is a certified ADHD Coach who works with students and adults to build their executive skills and learn to do things in a way that works for their brain. Here's where you can find Emily:

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50:07

Helping Kids Manage Their Friendships

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/06

What do we do as parents when our kids aren't great at making friends, or their friends are outgrowing them, or we feel that their friends are a bad influence?Sometimes, we're not supposed to do anything at all. Sometimes our kids really need our support. How can we tell the difference? In this episode, Amy and Margaret discuss: what might contribute to trouble making friends the skills kids can develop to become better friends what to do when you don't like your kid's friends Here are links

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46:52

DEEP DIVE: Competition: How Much Is Good For Our Kids?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/04

This month's Deep Dive series is all about helping our kids through hardships like making mistakes, getting rejected, and facing competition. Listen to the whole playlist on Spotify. Does competition have benefits? What level of competition is healthy for our kids? Many of us agree that the stereotypical dad yelling through the fence at T-Ball is taking things a little too seriously. But others say that participation trophies teach our kids to be lazy and therefore represent the ultimate downfall of

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39:12

Fresh Take: Gabrielle Blair

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/11/01

As moms, we're often given tons of societal pressure on how we have to give our kids all the right things—then told to "chill out" when it comes to the worrying part. Gabrielle Blair, author of the new book THE KIDS ARE ALL RIGHT, is here to tell us that adulthood doesn't look like it used to, and that there are many paths to the success and happiness that all our kids deserve.Gabrielle Blair is the the founder of DesignMom.com and the author of the New York Times blockbuster bestseller Ejaculate

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50:21

Does Messy Matter?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/30

In a recent study, women who saw their homes as "cluttered" had higher levels of the stress hormone cortisol than those who reported more well-organized, restful spaces. But for some of us, the stress of trying to be neat feels harder than any occasional shame or confusion that messiness might cause.Does messy matter? Does it matter the same for everyone? How can you know when it's just your baseline versus when it's creating a real problem? Amy and Margaret discuss: How to know when clutter is

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48:36

DEEP DIVE: When Your Kids Gets Rejected

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/28

This month's Deep Dive series is all about helping our kids through hardships like making mistakes, getting rejected, and facing competition. Listen to the whole playlist on Spotify. Every kid will experience some kind of rejection, and some will have an easier time of it than others. How do we validate our kids' feelings while giving them the tools to move through the pain of rejection? As it turns out, sometimes the best ways to help our kids deal with rejection involve getting out of the way of

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37:40

Fresh Take: Mark Bittman

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/25

How can we get our kids cooking with us (or even FOR us) in the kitchen? Mark Bittman, longtime chef, food writer, and author of the new book HOW TO COOK EVERYTHING: KIDS, has some incredibly simple tips for bringing kids into the cooking process. Mark Bittman is the author of more than thirty books, including the How to Cook Everything series. Over his long career at The New York Times, Bittman wrote for both the food and opinion pages. Mark, Amy, and Margaret discuss: Why this cookbook is for

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54:07

What Fresh Hell is Halloween?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/23

How has Halloween become a days-long, massively involved and expensive holiday? What happened to the good old days of stumbling around the neighborhood in a Barbie mask you could barely breathe in with a pillowcase full of candy? Here's how Halloween went from just spooky to spooky consumerist.Amy and Margaret discuss: How Halloween has lost its truly spooky nature over the years The origins of the Switch Witch Their favorite Halloween costumes growing up Here are links to some of the

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49:29

DEEP DIVE: Letting Kids Make Mistakes

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/21

This month's Deep Dive series is all about helping our kids through hardships like making mistakes, getting rejected, and facing competition. Listen to the whole playlist on Spotify. There are benefits to our kids' making mistakes, even when it’s hard. Maybe especially when it’s hard. Some kids have tons of flexibility and safety around trying new things, around failing. Others not so much. In this episode we discuss: how the brain lights up when a mistake is made, paying extra attention why being

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44:39

Fresh Take: Brit Barron

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/18

Right now our society feels more polarized than ever. We don't agree on much—and sometimes the people we disagree with most are the ones who are closest to us. This week, we talk about how to handle those difficult relationships and conversations with Brit Barron, author of the new book DO YOU STILL TALK TO GRANDMA? Brit Barron is a highly sought after speaker on the topics of sexuality, spirituality, race, storytelling, and personal development. In this interview, Brit, Margaret, and Amy

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49:44

Is Parental Stress Getting Worse?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/16

In September 2024 the U.S. Surgeon General, Dr. Vivek Murthy, issued an Advisory on the Mental Health and Well-Being of Parents. In it, he declares the mental health and well-being of parents an urgent public health issue.In this episode we discuss the revealing research included in this report, stating that parents consistently report higher levels of stress compared to other adults. But is parenting really more stressful than ever? This advisory certainly highlights many reasons why it just

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46:45

DEEP DIVE: Best Advice We'd Give Our Younger Selves

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/14

This Deep Dive series is titled "Things We've Learned After Doing This Motherhood Thing for a While." Listen to the whole playlist on Spotify.Youth is wasted on the young. We wasted our youth taking the wrong classes in college and layering imaginary agendas onto other people's dopey behavior. Sound familiar? We asked our listeners: If you could time travel, what advice would you give your younger self? Here's the best advice we all learned from doing things the wrong way! We love the sponsors

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44:20

Fresh Take: Dr. Tovah Klein on Raising Resilient Kids

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/11

What does it really mean to raise resilient kids, and where do we start? Dr. Tovah Klein, Director of the Barnard College Center for Toddler Development and a psychology professor at Barnard College at Columbia University, is also the author of the new book RAISING RESILIENCE. Tovah's book explains why we might have to look inward first when attempting to raise children who can handle life's challenges. In this interview, Tovah, Amy, and Margaret discuss: The psychological underpinnings of the

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46:28

Are We Still Doing Manners?

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/09

Amy's book Happy to Help: Adventures of a People Pleaser is coming in January 2025. Pre-order your copy! How important is it to teach our kids the manners that we ourselves learned as children? Which social niceties should we keep up with and which ones should we discard? In this episode, Amy and Margaret discuss: How manners have sometimes been used as gatekeeping tools in the past What to do when you disagree with other grownups about the manners that matter for your kids Why we think the

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44:15

DEEP DIVE: That's No Longer Interesting To Me

What Fresh Hell: Parenting, Relationships, and Making... ·

2024/10/07

What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour This Deep Dive series is titled "Things We've Learned After Doing This Motherhood Thing for a While." Listen to the whole playlist on Spotify. What’s no longer interesting to you? How has your life been improved simply by no longer caring about something the world definitely thinks

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