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PODCAST

Get Obsessed : With Living Your Best Life

Julie Lokun and Mika Altidor

❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE

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All Episodes

8:32

Obsessed Minisode: The One About The Bounce

Get Obsessed : With Living Your Best Life ·

2021/07/27

Work-Life Balance is a myth. Work-Life Balance is a phrase that corporate America introduced to make us feel incomplete. We have spoon-fed this belief that we should be able to handle everything and maintain a balance. The truth is, is that we need to maintain an equilibrium. We cannot let the lows get too low and the highs get too high. Embrace the bounce, embrace the roller coaster. And find balance in how you react to your emotions when feeling overwhelmed. See What The Obsessed Girls Are Up To

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2:44

Obsessed Minisode: The One About Yes I Can

Get Obsessed : With Living Your Best Life ·

2021/07/26

Repeat after us, YES I CAN. This is a mantra to live by. When we dismiss our deepest dreams, values and passions-we live a life less than what we deserve. When we understand that anything in our reality is a possibility, we can do anything. You have the opportunity to navigate reality. When you change the filter in which you view things, understand that you are worthy of a big life, you can do anything. That simple. Motivate yourself to do better. Motivate yourself to be better. You got this. Check

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2:57

Obsessed Minisode - The One About How We Filter Our...

Get Obsessed : With Living Your Best Life ·

2021/07/25

Our reality is shaped through a personal lens. We filter our reality through our experiences. We learn today that we have the power to reframe our reality. Coach Tia Morell shares that when we are intentional throughout our day we can edit the way we react and feel. This is a powerful minisode that will get you thinking. See What The Obsessed Girls Are Up To!

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23:57

Obsessed with Olympian Kelly Gunther and Her Journey...

Get Obsessed : With Living Your Best Life ·

2021/07/23

In this episode, Olympian Kelly Gunther talks about how to get around obstacles to reach our dreams. She shares about her journey from a double-compound fracture that nearly severed her foot from her leg to participating in the 2014 Winter Olympics. Kelly reminds us to shoot for the stars and keep going until we get there. She adds that challenges are making us, but we have to decide how we want to overcome and know how bad we want to overcome these challenges. This episode delivers a powerful

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5:31

Obsessed Minisode: The One About Getting Outside Of...

Get Obsessed : With Living Your Best Life ·

2021/07/21

We all love to be comfortable. Comfortable equals safety. But don't you want something bigger in your life? Don't you know you were made for more? If you have that spark to do and be something bigger than you ever dreamed then today is the day you will commit to getting outside of your comfort zone and live a full life. Get inspired and get obsessed with your life! See What Your Obsessed Girls Are Up To!

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26:10

Obsessed with The Beautiful Path To Healing ft. Katja...

Get Obsessed : With Living Your Best Life ·

2021/07/19

In this episode, Katja Glieson talks about doing what makes you happy, keeping following what feels good, and being more self-aware of ourselves. She reminds us that our emotion is energy in motion, and we can recognize it within other people. Katja shares how going through and overcoming the uncomfortable parts of ourselves is a spiritual and emotional journey. This episode comes with therapeutic insights that are beneficial to you. Katja Glieson is a Content Creator (over 10M followers across

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4:30

Obsessed Minisode: The One About The F Word

Get Obsessed : With Living Your Best Life ·

2021/07/18

The F Word. Fun. What is fun? What truly is fun? As adults, we often find ourselves tunnel-visioned. We often find ourselves wanting to progress and want to achieve our goals. As a result, we deprive ourselves of the experience of fun. How can you live a richer life? Incorporate fun every day into your routine. If you need to schedule fun in-just do it. Look at the people around you. Who always looks like they are indulging in fun experiences? Call that person. And if you don't know that person,

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4:30

Obsessed Minisode: The One About Queen Mika's...

Get Obsessed : With Living Your Best Life ·

2021/07/16

Let us take a trip down memory lane. Certified Life Coach, Self-Esteem Expert And Vegan Queen lays it all down today. From tears to laughter, your Obsessed co-hosts have felt the feels. Each incredible podcast guest has given so much texture to the tapestry of our mission to empower and educate. Thank you Dimple Thakrar, Dr. JC "Dragon" Doornick, Dr. Laura Berman, Kelly Gunther, Dr. Sherrie Campbell, Michael Losier and all the fantastic voices on our podcast. See What Your Obsessed Girls Are

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47:04

Obsessed With The Power Of The Enneagram

Get Obsessed : With Living Your Best Life ·

2021/07/15

What is the Enneagram? The enneagram is apersonality typing systemthat shows how a person can view and interpret the world in one of nine ways. It’s an incredibly helpful tool in understanding yourself as well as understanding others. Find out how the Enneagram help heal and give you self-awareness on your journey. Today we chat with Enneagram Expert, Erin Slutsky, and Enneagram Obsessed, Teri Bales. Teri was on the brink of divorce when she was introduced to the power of the Enneagram. This

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5:22

Obsessed Minisode: The One With The Author Of...

Get Obsessed : With Living Your Best Life ·

2021/07/14

A triple threat, Tia Morell is an author, certified integrative nutritionist, health coach, and our very own podcast queen. Tia talks about trying to control your body. We often are our own worst enemy when it comes to body image. Tia's best-selling book, "Obsessed With Mindful Eating" was the culmination of her body-image struggles and learning the tools to make peace with her body and celebrate the positives. Check out her book here! And reach out to the Obsessed Girls. Who Are We? Julie Lokun,

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5:43

Obsessed Minisode: The One About The Enneagram

Get Obsessed : With Living Your Best Life ·

2021/07/13

What is the personality assessment called the Enneagram? And how can the Enneagram help heal and give you self-awareness on your journey? Today we chat with Enneagram Expert, Erin Slutsky, and Enneagram Obsessed, Teri Bales. Teri was on the brink of divorce when she was introduced to the power of the Enneagram. This powerful tool opened up space for Teri to learn more about herself and allowed her to see how she contributed to her relationship. Learn more about Erin and the work she does with

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3:02

Obsessed Minisode: The One About Being Intentional

Get Obsessed : With Living Your Best Life ·

2021/07/12

Every day you wake up- start these first few moments with an intention. The power of being intentional grounds you. The power of being intentional helps you navigate the challenges of your day. The power of intention gives you the emotional agility to ride the wave of life. Listen to Jules in this minisode about how to start your day off better. Get OBSESSED with your life. See What the Obsessed Girls Are Up To!

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4:50

Obsessed Minisode: The One About Hope Is Dope

Get Obsessed : With Living Your Best Life ·

2021/07/11

What is hope? Are you hoping for something more in your life? Are you hoping for change? Are you hoping that your partner will change and everything will get better? Or are you hoping that your job will get better? Hope is a tool that is truly the one thing that guides us out of the valley of despair. On the flipside, hope can be addictive as well. When we intuitively know when something is bad for us and we keep hoping it will change-hope is a way we tell ourselves this bad situation is ok. Coach

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32:56

Obsessed With Lauren Toyota And How She Is...

Get Obsessed : With Living Your Best Life ·

2021/07/09

In this episode, Lauren talks about the power of using your voice to change the world. She shares how her experience being bullied forced her to tap into her inner strength. She explains why you have to take the time to foster and nourish it to have a strength to withstand the superficialness of social media. Lauren reminds us to understand our why and purpose and to have a balance of being proud of your success while staying grounded and humble so you can keep propelling forward. This episode is a

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5:13

Obsessed Minisode: The One About Living In Alignment...

Get Obsessed : With Living Your Best Life ·

2021/07/08

Hey Obsessors! Today's minisode features Health Coach Tia Morell and she shares her wisdom on living in alignment with your values. What happens when you are not in alignment with your values? What happens when your actions are different than what you truly believe in? You live in a space of discomfort and perhaps- dis-ease. Tia walks us through how we determine our values and the best way we can live in alignment. Living in alignment offers peace and strength. Please reach out to your Obsessed

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5:04

Obsessed Minisode: The One About The Game Changing...

Get Obsessed : With Living Your Best Life ·

2021/07/06

Obsessors- this is the hack that changed Coach Julie Lokun's life. The hack is to understand that everything we experience in life is neutral on its face. Everything that happens to us has no meaning until we attach meaning to it. Today on this Obsessed Minisode learn how to course-correct your thoughts and ultimately, change the way you view everything. Reach out to tell us your thoughts! This podcast is for you and about you. Get OBSESSED with your life. SEE WHAT THE OBSESSED GIRLS ARE UP TO!

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5:33

Obsessed Minisode: The One About Grief Ft. Dr. Laura...

Get Obsessed : With Living Your Best Life ·

2021/07/05

Grief is so different with every human. Grief often, can feel like a taboo topic that makes everyone around you feel uncomfortable. I n today’s episode, we have a very special guest, Dr. Laura Berman. She is a best-selling NY Times author of 8 books and hosted and starred in several TV shows including, OWN’s In The Bedroom with Dr. Laura Berman with Oprah. Dr. Laura earned two Masters and a Ph.D. degree from New York University and is a regular expert on love and relationships on TV, radio, and

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28:26

Obsessed with Courtney Garza and The Rainbows After...

Get Obsessed : With Living Your Best Life ·

2021/07/02

In this episode, Courtney talks about overcoming the storms in our lives in a multicolored way! She shares the importance of working on yourself to constantly evolve as a human being, whether in business, friendships, or relationships. Courtney reminds us to find ways to get things done when we see an opportunity. And to seek the help of another person when presented with challenges. This episode is packed with vibrant insights that will make your life colorful! Listen now and be Obsessed with

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7:03

Obsessed Minisode - The One About Releasing Toxicity...

Get Obsessed : With Living Your Best Life ·

2021/07/01

In today's Minisode- Dr. Sherrie Campell and Obsessed girls Julie Lokun and Tristin Hodges understand how to cut ties with toxic people in our lives. Join Dr. Sherrie Campbell and The Obsessed Team for a once-in-a-lifetime experience on August 7th and 8th. This exclusive summit will allow participants to ask live questions and learn the tools to live their best life every day. For More Information On The 2-day Sherapy Summit click here! From Dr. Campbell: There is no easy way through life. There are

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4:24

Obsessed Minisode - The One About Olympian Kelly Gunther

Get Obsessed : With Living Your Best Life ·

2021/06/29

How do you reinvent yourself? How do you find yourself after achieving greatness? On Today's Episode: Meet Olympian Kelly Gunther. Kelly Gunther is an American speed skater who participated in the 2014 Winter Olympics. She began roller skating at age six, briefly tried figure skating, then took up inline speed skating. As an inline skater, she won multiple World Championship gold medals on the United States relay team. In 2009, she transitioned to ice speed skating. After she retired-she found

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312 results

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