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PODCAST

The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

health & fitness nutrition

All Episodes

64:53

#210 - Dr. Dominik Nischwitz: It's All In Your Mouth,...

The Melanie Avalon Biohacking Podcast ·

2023/08/11

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mouth IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium Threonate, The Only Type Of Magnesium Shown To Significantly Cross

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69:53

#210 - Dr. Dominik Nischwitz: It's All In Your Mouth,...

The Melanie Avalon Biohacking Podcast ·

2023/08/11

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/mouth IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX MAGNESIUM NIGHTCAP: Melanie’s Magnesium Nightcap Features Magnesium Threonate, The Only Type Of Magnesium Shown To Significantly Cross The

en

67:14

#209 - Mike Sarraille: The Everyday Warrior,...

The Melanie Avalon Biohacking Podcast ·

2023/08/04

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/everydaywarrior IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

72:14

#209 - Mike Sarraille: The Everyday Warrior,...

The Melanie Avalon Biohacking Podcast ·

2023/08/04

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/everydaywarrior IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

102:50

#208 - David Milburn: Purifying Air Mold,...

The Melanie Avalon Biohacking Podcast ·

2023/07/28

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/hypoair IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

107:50

#208 - David Milburn: Purifying Air Mold,...

The Melanie Avalon Biohacking Podcast ·

2023/07/28

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/hypoair IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

79:48

#207 - Terry Wahls: Diet For Autoimmune Conditions,...

The Melanie Avalon Biohacking Podcast ·

2023/07/21

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/terrywahls IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

84:48

#207 - Terry Wahls: Diet For Autoimmune Conditions,...

The Melanie Avalon Biohacking Podcast ·

2023/07/21

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/terrywahls IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

92:00

#206 - Izabella Wentz: Adrenal Transformation...

The Melanie Avalon Biohacking Podcast ·

2023/07/14

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/izabellawentz IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

87:00

#206 - Izabella Wentz: Adrenal Transformation...

The Melanie Avalon Biohacking Podcast ·

2023/07/14

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/izabellawentz IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively

en

69:14

#205 - Paul Austin: Mastering Microdosing,...

The Melanie Avalon Biohacking Podcast ·

2023/07/07

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/microdosing IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials

en

64:14

#205 - Paul Austin: Mastering Microdosing,...

The Melanie Avalon Biohacking Podcast ·

2023/07/07

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/microdosing IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials

en

84:04

#204 - Harry Glorikian: The Future You, Artificial...

The Melanie Avalon Biohacking Podcast ·

2023/06/30

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/futureyou IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials

en

79:04

#204 - Harry Glorikian: The Future You, Artificial...

The Melanie Avalon Biohacking Podcast ·

2023/06/30

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/futureyou IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials

en

62:35

#203 - Kristi Soomer: Sustainable Clothes Solutions,...

The Melanie Avalon Biohacking Podcast ·

2023/06/23

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/encircled IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

67:35

#203 - Kristi Soomer: Sustainable Clothes Solutions,...

The Melanie Avalon Biohacking Podcast ·

2023/06/23

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/encircled IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids,

en

96:46

#202 - Leigh Marz & Justin Zorn: The Power Of...

The Melanie Avalon Biohacking Podcast ·

2023/06/16

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/golden IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids,

en

91:46

#202 - Leigh Marz & Justin Zorn: The Power Of...

The Melanie Avalon Biohacking Podcast ·

2023/06/16

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/golden IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

68:07

#201 - Jackie Higgins: Our Silent & Secret Senses,...

The Melanie Avalon Biohacking Podcast ·

2023/06/09

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sentient IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood

en

73:07

#201 - Jackie Higgins: Our Silent & Secret Senses,...

The Melanie Avalon Biohacking Podcast ·

2023/06/09

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sentient IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids,

en

522 results

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