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PODCAST

The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today"s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

health & fitness nutrition

All Episodes

58:37

#050 - Dr. Dave Rabin (Apollo Neuro): Stop Stress...

The Melanie Avalon Biohacking Podcast ·

2020/07/16

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/apollo Get 15% Off Apollo Neuroo At Apolloneuro.com/melanieavalon 2:20 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:35 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something

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88:11

#049 - Anya Fernald (Belcampo): Regenerative...

The Melanie Avalon Biohacking Podcast ·

2020/07/09

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/belcampo 2:30 - Use The Code AVALON20 At Belcampo.Com To Get 20% Off Your Order! 2:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:00 - Ancestral Supplements: Use the link melanieavalon.com/ancestral with the code melanieavalon to get 10% off!! 4:30 - BiOptimizers: Get A Bottle Of Masszymes -

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53:31

#048 - Dr. Daniel Amen: Rethinking Mental Illness,...

The Melanie Avalon Biohacking Podcast ·

2020/07/02

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/brainscan 2:30 - GIVEAWAY: IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:10 - FEALS: CBD oil which satisfies ALL of Melanie's stringent criteria - premium, full spectrum, organic, tested, pure CBD in MCT oil! Go To feals.com/melanieavalon To Become A Member And Get 50% Off Your First Order, With

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87:42

#047 - Wade Lightheart: Magnesium, Mistaken Minerals,...

The Melanie Avalon Biohacking Podcast ·

2020/06/25

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/magnesium Get 10% Off BiOptimizers's Magnesium Breakthrough At www.magbreakthrough.com/melanie10 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 7:00 - Wade's History: Chronic Body

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77:31

#046 - Dr. Will Cole: Reversing Autoimmune Disease,...

The Melanie Avalon Biohacking Podcast ·

2020/06/18

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/inflammation 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:35 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:40 - Food Sense Guide: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of

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105:28

#045 - Glenn Livingston Ph. D.: Stop Overeating,...

The Melanie Avalon Biohacking Podcast ·

2020/06/13

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/neverbingeagain 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:40 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop

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78:36

#044 - Cyrus Khambatta, PHD and Robby Barbaro MPH:...

The Melanie Avalon Biohacking Podcast ·

2020/06/04

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/masteringdiabetes 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome 2:20 - LISTEN ON HIMALAYA AND SUBSCRIBE ON ITUNES!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! And Make Sure

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89:44

#043 - Teri Cochrane: Protein Problems, Gluten,...

The Melanie Avalon Biohacking Podcast ·

2020/05/28

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/wild 5:10 - LISTEN ON HIMALAYA AND SUBSCRIBE ON ITUNES!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! And Make Sure To SUBSCRIBE On Itunes! 5:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 9:05 - Teri's Journey To The Wildatrian Approach 12:55 - The 3 Big Dietary Factors

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65:58

#042 - Daniel Tal (Lumen): Measure Your Carb Vs. Fat...

The Melanie Avalon Biohacking Podcast ·

2020/05/21

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/carbfatburning 2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:15 - Get $50 Off A Lumen Device At MelanieAvalon.com/Lumen With The Code melanieavalon 3:30 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place,

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71:26

#041 - Dr. Shawn Baker: The Carnivore Diet, Reversing...

The Melanie Avalon Biohacking Podcast ·

2020/05/14

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/carnivorediet 2:10 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! You Can Also Join Melanie's Exclusive Community For Exclusive Monthly Content, Episode Discussion, And Guest Requests! 2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:30 - IF Biohackers:

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69:16

#040 - Dr. Dana Cohen – Hydration, Cellular Water,...

The Melanie Avalon Biohacking Podcast ·

2020/05/07

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/quench 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:30 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! Follow The Melanie Avalon Podcast In Himalaya For Early Access 24

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101:53

#039 - Dr. Anna Cabeca: Fixing Hormonal Issues,...

The Melanie Avalon Biohacking Podcast ·

2020/04/30

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/ketogreen 2:00 - LetsGetChecked: Get 30% Off At Home Tests For Hormones, Cortisol, Thyroid, COVID-19, And More, At TryLGC.com/MelanieAvalon, With The Code MelanieAvalon30 2:50 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! You

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79:28

#038 - Connie Zack: At Home Sauna For Ultimate...

The Melanie Avalon Biohacking Podcast ·

2020/04/23

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/sauna 2:20 - Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine! 3:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things

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127:56

#037 - James Clement: The Switch, Super Centenarians,...

The Melanie Avalon Biohacking Podcast ·

2020/04/16

GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/TheSwitch 2:00 - Instagram Giveaway: Follow @MelanieAvalon And Comment Your Favorite Biohack To Enter To Win A Signed Copy Of The Switch! 2:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon) 3:40 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate,

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74:15

#036 - David Sinclair: Pandemic Survival Guide -...

The Melanie Avalon Biohacking Podcast ·

2020/04/09

Get Full Shownotes And Transcript At MelanieAvalon.com/immunity 1:40 - Get David Sinclair's Email Newsletter: The Lifespan Insider 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - LetsGetChecked: Get 30% Off At Home Tests For Iron, Vitamin D , Covid, And More At LetsGetChecked.com With The Code MelanieAvalon30 4:00 - Sunlighten Infrared Saunas: Get $200

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137:42

#035 - Dr. Kirk Parsley: Covid-19, The Consciousness...

The Melanie Avalon Biohacking Podcast ·

2020/04/02

Full Shownotes And Transcript: MelanieAvalon.com/Covid 2:30 - SLEEP REMEDY: Use The Code MELANIEAVALON at Melanieavalon.com/sleepremedy For 10% Off!! 4:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 4:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 5:55 - BEAUTY COUNTER: Shop At

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81:41

#034 - Emily Fletcher: Stress Less Accomplish More...

The Melanie Avalon Biohacking Podcast ·

2020/03/26

Full Shownotes including transcript: MelanieAvalon.com/meditation 2:10 - Enroll In The Ziva Online Meditation Course! Use The Link melanieavalon.com/ziva And Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com To Receive A Signed Copy Of What When Wine Get A Free Meditation From Emily! Use The Link melanieavalon.com/freemeditation Get The First Three Days Of The Ziva Online Meditation Course! Use The Link melanieavalon.com/mindfulness 3:00 - BUTCHER BOX: Grass-Fed Beef, Organic Chicken,

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57:11

#033 - Tara Youngblood: Body Temperature For Sleep,...

The Melanie Avalon Biohacking Podcast ·

2020/03/19

Full Shownotes including transcript: MelanieAvalon.com/chilipad 01:30 - CHILIPAD: Use The Code MA25 For 25% Off The Chilipad, Or The Code MA15 At Chilitechnology.com For 15% Off Their Ooler! 02:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 02:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 02:40 - SLEEP

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127:32

#032 - Dallas Hartwig: Seasonal Living, Genetic...

The Melanie Avalon Biohacking Podcast ·

2020/03/12

Full Shownotes including transcript: MelanieAvalon.com/seasons 02:50 - LISTEN ON HIMALAYA!: Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! You Can Also Join Melanie's Exclusive Community For Exclusive Monthly Content, Episode Discussion, And Guest Requests! 03:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 03:30 - BEAUTY

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90:16

#031 - Andy Mant (BLUBlox): Blue Light Blocking...

The Melanie Avalon Biohacking Podcast ·

2020/03/05

Full Shownotes including transcript: MelanieAvalon.com/bluelight 01:10 - BLUBlox: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off! 02:20 - BiOptimizers (KApex): Digestive And Energy Support For The Ketogenic Diet! Go To kenergize.Com/melanie To Get 10% Off Your Order! 04:00 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make

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331 results

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