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PODCAST

Dave Tate"s Table Talk

Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you"re looking for real, applicable information on all things training, join the crew.

health & fitness fitness

All Episodes

02:32:37

#178 Ryan "BENCHMONSTER" Kennelly | 1ST 800 POUND...

Dave Tate"s Table Talk ·

2023/03/07

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Ryan "Benchmonster" Kennelly takes a seat in this 178th podcast episode of Dave Tate's Table Talk. Ryan "Benchmonster" Kennelly, 6'2" and weighing 325 pounds, was the first man to bench 800 pounds. He held the all-time world bench record of 1075 for over 12 years. He took the gold or first place at the

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03:36:38

#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD...

Dave Tate"s Table Talk ·

2023/03/01

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ JM Blakley takes a seat in this 177th podcast episode of Dave Tate's Table Talk. JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees, including an MA in Strength and Athletic Conditioning and Ph.D.'s in Exercise Physiology

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03:32:25

#176 Phil Daru | AWARD WINNING TRAINER, UFC ELITE...

Dave Tate"s Table Talk ·

2023/02/23

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Phil Daru is a strength coach, speaker, entrepreneur, creator, and family man. Daru has worked with over 5,000 coaches in his mentorship program, and has taught seminars in over 14 different countries. He has worked with well over 300 professional athletes along his near 2 decades of coaching. As a former

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03:13:33

#175 Scott Mcnally | Think BIG Bodybuilding Media,...

Dave Tate"s Table Talk ·

2023/02/20

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Scott McNally takes a seat in this 175th podcast episode of Dave Tate's Table Talk. Scott McNally has been working in the fitness industry for the last 15 years. He is a trainer and coach to competitive bodybuilders, including IFBB pros. Scott is a pioneer in the podcast world, hosting over 1000

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03:46:34

#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR...

Dave Tate"s Table Talk ·

2023/02/20

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Travis Rogers takes a seat in this 174th podcast episode of Dave Tate's Table Talk. Travis Rogers currently resides on the Eastern Shore of Maryland, where he owns and operates a strength training facility, “The Bear Cave.” He also works as a graphic designer, 10th and 12th grade ELA teacher, and is

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03:23:26

#173 Pete Rubish | ENHANCED TO NATURAL, 920 LBS...

Dave Tate"s Table Talk ·

2023/02/13

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Pete Rubish takes a seat in this 173rd podcast episode of Dave Tate's Table Talk. Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. For the last ten years, he has been coaching and training lifters. His passion is helping

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03:26:31

#172 Dan Bell | 2600 LBS TOTAL, HIGHEST TOTAL WORLD...

Dave Tate"s Table Talk ·

2023/02/13

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dan Bell takes a seat in this 172nd podcast episode of Dave Tate's Table Talk. Dan Bell is the first SHW to surpass a 2600 total, raw and in wraps. He holds multiple world records with and without wraps (along with a full meet squat). Dan is a mechanic from Illinois who lives in Florida. He trains at

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01:36:44

Dave Tate's Crew Cast Episode #1 | Westside Barbell...

Dave Tate"s Table Talk ·

2023/02/13

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dave Tate takes a seat in this BONUS podcast episode of Dave Tate's Crew Cast. We hit 200 crew members! As promised, crew members now get a monthly bonus episode where Dave prepares answers to their questions. We leaked this episode for everyone, but future extras will be for crew members only. By

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02:38:21

#171 Brian Cushing | Houston Texans, ALL-TIME TACKLE...

Dave Tate"s Table Talk ·

2023/02/06

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Brian Cushing takes a seat in this 171st podcast episode of Dave Tate's Table Talk. Brian Patrick Cushing (born January 24, 1987) is a former American football linebacker. He played high school football at Bergen Catholic high school in New Jersey. He played college football at USC, and was drafted by

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02:19:23

#170 Kevin Cann | Precision Powerlifting, Boston's...

Dave Tate"s Table Talk ·

2023/02/02

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Kevin Cann takes a seat in this 170th podcast episode of Dave Tate's Table Talk. Kevin is the head coach and owner of Precision Powerlifting Systems, a competitive powerlifting team based out of Boston, MA. They have had three open national champions, a national runner-up, and four other top-5 finishes at

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03:06:42

#169 Justin Harris | Troponin Nutrition, 1st Detachment

Dave Tate"s Table Talk ·

2023/01/27

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Justin Harris takes a seat in this 169th podcast episode of Dave Tate's Table Talk. Justin Harris is the owner of the customized training and performance nutrition company Troponin Nutrition and co-owner of 1st Detachment. He helps serious athletes who train hard by providing expert coaching and

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03:42:06

#168 Daniel DeBrocke | KABUKI STRENGTH, T-NATION,...

Dave Tate"s Table Talk ·

2023/01/24

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 168th Table Talk Podcast episode, Dave Tate is joined by Daniel DeBrocke. Daniel DeBrocke is the director of education curriculum at Kabuki Strength. He's a competitive powerlifter and strength coach with over ten years of experience in the field. He has coached athletes ranging from novice lifters

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03:46:52

#167 Zach Even-Esh | UNDERGROUND STRENGTH, 90'S...

Dave Tate"s Table Talk ·

2023/01/24

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 167th Table Talk Podcast episode, Dave Tate is joined by Zach Even-Esh. Zach Even-Esh is a Strength & Sports Performance Coach located in NJ. Zach is the founder of The Underground Strength Gym, author of The Encyclopedia of Underground Strength, and creator of two certifications; The SSPC Cert

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03:43:15

#166 Jimmy Kolb | 1120 LBS BENCHPRESS, 6X ALL-TIME...

Dave Tate"s Table Talk ·

2023/01/17

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jimmy Kolb takes a seat in this 166th podcast episode of Dave Tate's Table Talk. Jimmy Kolb is a drug-free, equipped bench specialist—the first and only person to bench 1200 and 1300 pounds and hold 11 competitive 1000+ pound benches in the last two years. A marine corps veteran, Jimmy benched his first

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02:20:45

#165 Nate Harvey | 1000 LBS SQUAT, OLYMPIC STRENGTH...

Dave Tate"s Table Talk ·

2023/01/17

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 165th Table Talk Podcast episode, Dave Tate is joined by Nate Harvey. Nate Harvey, MS, CSCS, is elitefts' executive equipment specialist. Nate developed his vast athletic history as the former head strength coach of Olympic sports at The State University of New York at Buffalo. During his 10 years

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04:13:10

#164 Michael De La Pava | THE BATTLE AXE GYM, MUAY THAI

Dave Tate"s Table Talk ·

2023/01/13

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 164th Table Talk Podcast episode, Dave Tate is joined by Michael De La Pava. Michael De La Pava is the owner of The Battle Axe Gym. Michael's athletic career includes stops in Muay Thai, strongman, powerlifting, and the highland games. He has worked with and alongside giants in the industry,

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03:19:50

#163 Anthony Oliveira | WORLD RECORD SQUAT, WSBB, TWC...

Dave Tate"s Table Talk ·

2023/01/10

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 163rd Table Talk Podcast episode, Dave Tate is joined by Anthony Oliveira. Anthony Oliveira of Trigger Warning Conjugate is an elite powerlifter, coach, and business owner. Anthony has trained with some of the biggest names in strength sports, like Louie Simmons, Laura Phelps and Shane Sweatt, and

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02:50:08

#162 Trevor Jaffe | 3X ELITE TOTAL, 25 ALL-TIME RECORDS

Dave Tate"s Table Talk ·

2022/12/28

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Trevor Jaffe takes a seat in this XXX podcast episode of Dave Tate's Table Talk. Trevor Jaffe has been a competitive strength athlete for over 18 years. He has received first place finishes in strongman, weightlifting, and places his primary focus on powerlifting. With top lifts of a 683-pound squat and an

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03:10:40

#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching...

Dave Tate"s Table Talk ·

2022/12/28

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jim Wendler & Matt Rhodes take a seat in this 161st podcast episode of Dave Tate's Table Talk. Jim Wendler was the first employee of elitefts. He is worldly known as the creator and author of the 5/3/1 Training Program. Jim played football and graduated from the University of Arizona where he was a

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02:32:16

#160 Naomi & Tom Sheppard | #1 UK RANKED LIFTER...

Dave Tate"s Table Talk ·

2022/12/22

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Naomi and Tom Sheppard take a seat in this 160th podcast episode of Dave Tate's Table Talk. British powerlifter and elitefts athlete Naomi Sheppard, who competes in the 67.5-kilogram class in the raw with wraps division, locked out an all-time world record squat with 262.5 kilograms (578.7 pounds) on the

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