PODCAST

Cyber Security and More with Bob G

Norbert (Bob) Gostischa

Cyber Security news, tips, updates, and other things that peak my interest.

technology

All Episodes

00:17:27

Fast Food = Slow Death

Cyber Security and More with Bob G ·

2025/02/19

Norbert Gostischa's "Fast Food = Slow Death" reveals the detrimental impacts of fast food on personal health, finances, and the environment. The piece highlights the health risks, including obesity, heart disease, and diabetes, linking them to the addictive nature of processed foods. The work further discusses how fast food industries contribute to economic disparities by targeting low-income communities and promoting unsustainable practices that harm the planet.I used NotebookLM to

00:06:05

Fortify Your Digital Castle - A Fun Guide to Home...

Cyber Security and More with Bob G ·

2025/02/19

Video - https://youtu.be/vwB9WMZxKGoWant to keep hackers out of your home network without needing a PhD in cybersecurity? This fun and easy-to-follow guide will show you how to lock down your Wi-Fi, outsmart cyber crooks, and avoid common scams—all with a dash of humor. From setting up strong passwords to keeping your router updated, you’ll learn simple yet powerful steps to make your digital castle nearly impenetrable. Ready to take control of your online security? Let’s do this!I used ChatGPT-4o,

00:04:36

Homographic Attacks - The Deceptive Cyber Threat...

Cyber Security and More with Bob G ·

2025/02/18

Video - https://youtu.be/rEuowmFitpkThink You Can Spot a Fake Website? Think Again.What if I told you that apple.com might not actually be Apple’s website? Cybercriminals have found a way to create perfectly disguised fake domains that look identical to real ones—down to the last letter. But there’s a hidden trick in play, one that even tech-savvy users can fall for. This little-known cyberattack is fooling people every day, stealing passwords, financial details, and personal data without them ever

00:05:28

Your Digital Doppelgänger - Could It Be Watching You

Cyber Security and More with Bob G ·

2025/02/17

Video - https://youtu.be/HpOE-NaqKd8What if you had a virtual twin—a digital replica that knows your habits, tracks your movements, and even predicts your next move? Digital twins are no longer just science fiction; they’re shaping industries, cities, and even personal health. But with this powerful technology comes an unsettling question—who really controls your digital self? Dive into the world of digital twins, uncover how they’re already part of your daily life, and decide for yourself whether

00:06:11

Spyware Could Be Spying on Your Phone Right Now!...

Cyber Security and More with Bob G ·

2025/02/15

Video - https://youtu.be/KcGTWrBnM3QYour phone might not be as private as you think! Spyware can secretly track your activities, steal your data, and even eavesdrop on your conversations—without you ever knowing. But don’t worry, we’ve got you covered! This guide will show you how to detect and remove spyware, ensuring your device stays secure. Ready to take back control of your phone? Let’s dive in! I used ChatGPT-4o, VLC, ZOOM's Clips, ScreenPal, and Pictory.ai to put this information together.If

00:09:14

10 Old Wives’ Tales – Debunked!

Cyber Security and More with Bob G ·

2025/02/14

Video - https://youtu.be/oPJcJy7B2x8"Old Wives’ Tales – Debunked!" takes you on a fun and fascinating journey through some of the most well-known myths passed down through generations. From cracking knuckles to night vision carrots, we uncover the truth behind these age-old beliefs with a mix of humor and science. Are these tales harmless wisdom or just clever fiction? Get ready to challenge what you thought you knew—you might be surprised at what’s fact and what’s pure myth!I used

00:10:56

Tech Talk - 2-14-2025

Cyber Security and More with Bob G ·

2025/02/14

Video - https://youtu.be/SCRoAxmWb4QTech Talk & Beyond 2-14-2025 This week's topic: Shortcuts vs PWAs - Unlock the Surprising Truth Behind These Game-Changing ToolsYou'll find the video used in todays Tech Talk at: https://youtu.be/LhV4Spv86JQI used ChatGPT-4o, ZOOM, Pictory.ai, and ScreenPal to put this information together.

00:05:59

CISA Staffing Cuts - Smart Streamlining or a...

Cyber Security and More with Bob G ·

2025/02/13

Video -https://youtu.be/trI4s7P3Q88Is cutting cybersecurity staff a smart move or a dangerous gamble? With AI and automation revolutionizing the field, some roles are becoming obsolete—but does that mean we can afford to downsize critical security experts? As CISA trims its workforce, the real question isn't just about numbers—it's about who stays, who goes, and whether our national security is at risk. Dive into the debate on whether this is a necessary evolution or a cybersecurity mistake

00:08:02

Your Phone is a Blabbermouth - Stop It from Leaking...

Cyber Security and More with Bob G ·

2025/02/13

Video -https://youtu.be/9u643F8PISQYour phone might be spilling your secrets without you even realizing it! From sneaky apps tracking your every move to advertisers building a profile on you, your personal data is more exposed than you think. But don’t worry—there’s a fix! With a few simple settings, you can lock down your privacy, stop the tracking, and take back control of your digital life. Ready to make your phone work for you—and not big tech? Let’s dive in! I used ChatGPT-4o, VLC, ZOOM's

00:13:08

AI - Smarter or just Better at Prompt Writing?

Cyber Security and More with Bob G ·

2025/02/12

The article "Has AI Made You Smarter, or Just a Better Prompt Writer?" explores the impact of AI on human capabilities. It argues that while AI significantly boosts productivity by streamlining tasks and improving efficiency, its true value lies in enhancing existing skills rather than replacing them. The author examines how AI improves research, critical thinking, and communication but warns against over-reliance, which can hinder deeper learning and original thought. Ultimately, the

00:05:39

AI for Seniors – 5 Fun and Easy Ways to Get Started...

Cyber Security and More with Bob G ·

2025/02/12

Video -https://youtu.be/YoWPq3L09CAThink AI is only for tech wizards and teenagers? Think again! This lighthearted yet practical guide breaks down five fun and ridiculously simple ways for seniors to embrace AI—without frustration or fear. Whether it’s chatting with a digital assistant, restoring cherished old photos, or letting AI handle the little things in life, you’ll discover how technology can be your new best friend. If you can use a remote control, you can master AI—and we’ll show you how in

00:11:24

Deep Dive - AI for Seniors

Cyber Security and More with Bob G ·

2025/02/11

Bob Gostischa's article introduces seniors to the world of artificial intelligence in a simple and accessible way. It presents five easy methods for seniors to engage with AI, emphasizing that no advanced technical skills are required. These methods include using AI chatbots, personal assistants, photo enhancement tools, text-to-speech apps, and AI-powered art generators. The article encourages seniors to overcome any fears or hesitations they may have about AI and explore its potential benefits

00:07:02

The New Arms Race - How AI is Reshaping Global...

Cyber Security and More with Bob G ·

2025/02/11

Video -https://youtu.be/n5oNIZyQi4gThe future of warfare is no longer about human soldiers alone—AI is now in command. As nations race to develop autonomous weapons, the battlefield is transforming at an unprecedented pace. But with the rise of AI-powered drones, robotic soldiers, and cyber warfare, a chilling question emerges: Are we creating the ultimate defense system or an unstoppable force beyond our control? This article dives into the high-stakes AI arms race, the global superpowers competing

00:07:04

Plastic Bottles - Great for Gardening, Organization,...

Cyber Security and More with Bob G ·

2025/02/10

Video -https://youtu.be/a5yt6p2s-WEDiscover the surprising potential of plastic bottles beyond the recycling bin! From clever gardening hacks to space-saving organization and DIY cleaning tools, this guide unlocks creative and practical ways to repurpose everyday bottles. Save money, reduce waste, and add convenience to your life—all with simple, tested tricks. Ready to turn trash into treasure? Dive in and get inspired!I used ChatGPT-4o, VLC, ZOOM's Clips, ScreenPal, and Pictory.ai to put this

00:05:09

The Internet’s Dark Side - 5 Hidden Dangers Your Kids...

Cyber Security and More with Bob G ·

2025/02/09

Video -https://youtu.be/RAWWA-1eAuoThe internet is a playground for kids—but not all games are safe. From viral challenges to deepfake dangers, online threats are evolving faster than ever. Parents, it’s time to stay ahead! Discover the hidden risks lurking behind the screen and the smart ways to keep your kids protected in this must-read guide.I used ChatGPT-4o, VLC, ZOOM's Clips, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please use

00:06:41

Ever-Evolving Cybersecurity - Staying Ahead of Hackers

Cyber Security and More with Bob G ·

2025/02/08

Video -https://youtu.be/B6DqDkKHaugIn the ever-changing world of cybersecurity, hackers are constantly evolving their tactics—but so are we. This engaging and easy-to-follow guide uncovers the secrets of cyber threats and the smart strategies to outmaneuver them. From AI-powered defenses to simple yet powerful security habits, discover how to stay ahead in this digital game of cat and mouse. Whether you're a tech newbie or a seasoned pro, this article arms you with the knowledge to protect

00:07:15

Gemini's Cybersecurity Recap - An AI Language...

Cyber Security and More with Bob G ·

2025/02/07

This text showcases an interaction with Google's Gemini Advanced 2.0, where it's prompted to summarize and review a YouTube video about cybersecurity. The initial response contains anomalies, with Gemini including Hindi and Japanese words within its English reply. The user then questions these language errors, prompting Gemini to identify the foreign words, translate them, and apologize for the unintentional language mixing. This NotebookLM creation was based on the following video:

00:11:21

Tech Talk - 2-7-2025

Cyber Security and More with Bob G ·

2025/02/07

Video - https://youtu.be/-phQ4LsGmyATech Talk & Beyond 2-7-2025 This week's topic: Cyber Chaos & AI Saviors A Beginner's Guide to Not Getting Hacked You'll find the video used in todays Tech Talk at: https://youtu.be/AhmS780wMQ8 I used Google AI Studio, ChatGPT-4o, ZOOM Clips, VLC, ScreenPal, and Pictory.ai to put this information together.

00:11:21

Deep Dive - Unbreakable Passwords - A Guide to Online...

Cyber Security and More with Bob G ·

2025/02/05

Norbert Gostischa's guide, "Guess the Hack - How to Create Unbreakable Passwords," provides a step-by-step approach to improving password security. The guide highlights common password mistakes, such as using simple patterns or dictionary words, and offers solutions like incorporating special characters and creating unique passphrases for each online account. It emphasizes the importance of password managers for generating and storing complex passwords. Finally, it stresses the need

00:06:58

Guess the Hack - How to Create Unbreakable Passwords

Cyber Security and More with Bob G ·

2025/02/05

Video - https://youtu.be/M0gO4EAiDQEIn today’s digital age, your password is more critical than ever. But are you using weak, easily guessable passwords? This article offers actionable advice to help you create unbreakable passwords immediately. From avoiding simple patterns and dictionary words to mixing letters, numbers, and symbols, you’ll learn how to fortify your online security. Plus, discover why using unique passwords for each site is essential and how a password manager can simplify the

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Cyber Security and More with Bob G

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