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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

58:31

#357: How REAL Is Your Salt? Understanding The Key...

Vitality Radio Podcast with Jared St. Clair ·

2023/09/02

On this episode, Jared interviews Rick Brambila from Redmond Life about the critical nature of salt and your health. They discuss the different types of salt from around the world, why typical American table salt is probably your worst option, and why it matters. You’ll learn how salt is found in nature and the difference between sodium and salt. They also discuss electrolytes - sodium, potassium, magnesium, calcium, and chloride. Hydration doesn’t happen with Gatorade, at least not real

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57:18

#356: The Origin Story of Vitality Nutrition and...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/30

On this special episode, Jared shares the origin story of Vitality Nutrition and Vitality Radio. He’ll share the history of the business, his family, and his passion for the store, the show, and helping others achieve vitality. If you have ever wondered how this all started, this is the story straight from the horse’s mouth.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on

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59:11

#355: Herbs of Calm: Passion Flower, Valerian, Holy...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/26

Jared Interviews Max Willis and Nikita Austen again about some of the great herbs for calming the central nervous system. You’ll learn the history of the herbs, much of the research that proves their effectiveness, and how to use them.Products:Solaray Passion Flower ExtractSolaray Valerian Root ExtractSolaray Holy Basil ExtractSolaray Lemon BalmAdditional Information: Episode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much

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44:50

#354: Prescribing Poisons Part 3 Follow Up: Natural...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/23

In this follow up episode to #352, Jared discusses the clinically proven power of several nutrients and other natural compounds that may work for the same conditions that Gabapentin and Lisinopril are prescribed for. With the significant risk profile of these drugs, many patients are looking for effective alternatives without the risk. Jared shares natural alternatives for nerve pain, neuropathy, neuralgia, and high blood pressure. You’ll learn the ins and outs of each of the ingredients

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56:39

#353: Humic Acid, Fulvic Acid, and Zeolite:...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/19

In Jared’s continued deep dive into detoxification, he interviews Rob Seeman, founder of The Food Movement Co, about the power of humic and fulvic acids and zeolite. You’ll learn the difference between these three compounds, what their many benefits are, and how they work inside the human body. If you’re concerned about mineral deficiency, detoxification - esp from heavy metals - and the integrity of your gut lining, this episode is for you. The Food Movement Co. Products:Black Earth Fulvic

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45:13

#352: Prescribing Poisons Part 3: Gabapentin and...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/16

In his continuing series on serious issues with heavily prescribed drugs, Jared tackles two big ones - Gabapentin and Lisinopril. Gabapentin is used for all kinds of things in an off label capacity, but does it work? And is it safe? Lisinopril is prescribed as the number one option for high blood pressure but it has come under significant scrutiny and seems to cause more problems the longer someone is using it. Learn the truth about these iffy prescriptions! Also the follow up episode #354

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56:17

#351: Exciting New Discoveries in the Herbal Kingdom...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/12

Jared interviews Max Willis and Nikita Austen about two very recent discoveries in the herbal world - Sceletium and Saffron. There are no new herbs, but we are discovering new uses for them all the time. You’ll learn the power of Sceletium and Saffron for many common ailments including women's hormones, sleep, stress, and mood. You’ll also learn about some tried and true remedies using Dandelion, Gotu Kola, and Horse Chestnut for detoxification and your circulatory health.Products:Natural

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38:31

#350: Sleep, Exercise, and White Supremacy? You Can’t...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/09

On this episode of Vitality Radio Jared rants about two recent news articles linking early rising to white supremacy, and exercise to right wing extremism. It’s getting harder and harder to distinguish satire from reality in news headlines. Sadly in this case both are presented as actual news worthy arguments from what many would consider “reputable” news outlets. You’ll be reminded to think critically when you’re consuming “news” from any and every source out there - including Vitality

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54:30

#349: All About Iodine, Your Thyroid’s Best Friend,...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/05

Iodine has become a bit of a controversial supplement of late, even in the natural medicine world. On this episode, Jared interviews Charles Hakala, RPh, a compounding pharmacist, about this incredible nutrient. You’ll learn about iodine deficiency and how to optimize this nutrient that is critical for every cell in the body - in particular, the thyroid. This episode pairs beautifully with episode #347 on Thyroid Health with Dr. Todd Cameron. Jared suggests that you listen to both of these

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33:06

#348: What’s Ahead For You on Vitality Radio: Zeolite...

Vitality Radio Podcast with Jared St. Clair ·

2023/08/02

Pardon the Wizard of Oz reference - this is one wicked show! Jared takes time on this episode to share what he’s been digging into in the recent weeks and what education he plans to bring your way in the near future. Coming soon you’ll be learning about NMN and NAD+, TUDCA, methylene blue, iodine and thyroid health, humic and fulvic acids as well as zeolite, and CellCore products for deep detoxification of parasites, Lyme disease and much more. On these coming episodes, Jared pulls back the

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57:01

#347: Thyroid Health: Why Your Doctor Might Be...

Vitality Radio Podcast with Jared St. Clair ·

2023/07/29

On this episode, Jared discusses thyroid health with Dr. Todd Cameron, his own personal Functional Medical Physician. Dr. Cameron explains why TSH numbers on blood tests are only a small part of the bigger picture, and how levothyroxine (synthroid) isn’t likely the answer to solving your thyroid issues. You will learn about the various other thyroid hormone numbers that matter and why they matter. You will also learn about the reference or “normal range” in blood test labs and why it

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46:07

#346: The Ultimate Vitality Multi - What Makes It the...

Vitality Radio Podcast with Jared St. Clair ·

2023/07/26

Jared goes deep on the history of the development of this truly unique and powerful keystone of the Vital 5. You’ll learn about the secret sauce that makes this multi one that you can actually feel. From stress fighting and adrenal support to higher energy and daily detoxification, there really isn’t anything else out there quite like it. The Ultimate Vitality Multi has been a game changer for hundreds of people - find out why.Products:Vital 5 Ultimate Vitality MultiAdditional

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57:14

#345: Emotional Vitality: Limiting Beliefs and The...

Vitality Radio Podcast with Jared St. Clair ·

2023/07/22

Jared begins a new series of episodes called Emotional Vitality. Emotional Vitality is the Neuroscience of Wellness. Today he’ll talk about what we know about the stories we tell ourselves and how they impact our subconscious mind. You’ll learn how the language we use with ourselves determines whether we believe that we can or cannot do something. You’ll also learn how to retrain your brain to reach your goals.Additional Information:Tony Robbins - What Do You Believe?Episode #264: Jen's

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43:20

#344: Pharma Advertising: The Impact, The...

Vitality Radio Podcast with Jared St. Clair ·

2023/07/19

Jared breaks down the issues with direct to consumer marketing of prescription drugs by the pharmaceutical industry. You’ll learn how it all works from the effect it has on drug sales to the control it gives pharma over media narratives. Jared also discusses the double standard when it comes to marketing natural supplements vs. prescription drugs. This is a fascinating and concerning topic that we all should understand. Visit the podcast website here: VitalityRadio.comYou can follow

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58:14

#343: Your Essential Oils and Aromatherapy User’s...

Vitality Radio Podcast with Jared St. Clair ·

2023/07/15

Holly Draper is a true expert in the field of aromatherapy and essential oils. In this episode, we dive into the basics that everyone should know about how to properly use essential oils safely and with success. You will learn what essential oils and aromatherapy are, how to use them topically, with diffusers, nebulizers, and many other applications. You will also discover what makes a premium essential oil, why organic matters, and why you must be careful when using them with children and

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37:17

#342: Your Guide to Misinformation and Other Issues...

Vitality Radio Podcast with Jared St. Clair ·

2023/07/12

It’s time to rant! Jared goes off on NBC News and their severely slanted coverage of the censorship of RFK Jr. and Jordan Peterson. He also asks the question, why does mass media hate a film about the evils of child sex trafficking? If you want the news, actual news, you know - truth - turn away from all of the major providers, and focus on independent media. The time is far behind us when we could trust anything corporate media is presenting. You will also learn a couple of great little

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68:38

#341: Your Digestive Health Supplement User’s Guide....

Vitality Radio Podcast with Jared St. Clair ·

2023/07/08

This is the most comprehensive guide Jared has ever recorded about digestive health. It is primarily focused on the key supplements needed to improve gut health and digestion, but also goes into how the digestive tract works. If you struggle with your digestive health, this episode is the best place to start. Learn about digestive enzymes, probiotics, aloe vera juice, ox bile salts, apple cider vinegar, and much more in this extensive breakdown.Products: Vital 5 Assimil-8 Digestive

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23:44

#340: Jared’s Essentials for Outdoor Summer Fun -...

Vitality Radio Podcast with Jared St. Clair ·

2023/07/05

It’s finally summer and Jared is breaking down your summer essentials! You’ll learn about natural and non-toxic options to protect yourself this summer with bug repellent and sunscreen, as well as sunburn and first aid treatments.Products:ThinkSport SunscreenAloeLife Skin GelPurify Bug Repel Essential Oil BlendSilverceuticals Nano-Silver GelChristopher’s Complete Tissue & Bone OintmentAdditional Information:Episode #139 VR Vintage: Rant Only Episode! Does Sunscreen Actually Prevent Skin

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54:06

#339: Vitamin K2 and the Calcium Paradox - Everything...

Vitality Radio Podcast with Jared St. Clair ·

2023/07/01

Dr. Kate Rheaume is considered one of the preeminent experts in the research on vitamin K2. She literally wrote the book on it: Vitamin K2 and the Calcium Paradox: How a Little Known Vitamin Could Save Your Life. In this conversation, Jared and Kate discuss the latest research on Vitamin K, the difference between K1 and K2, as well as the difference between MK-4 and MK-7. They discuss bone health, cardiovascular wellness, and how vitamin K2 interacts with calcium, D3, and magnesium. You’ll

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27:58

#338: RFK Jr. on Rogan - Twitter Ablaze! The Need for...

Vitality Radio Podcast with Jared St. Clair ·

2023/06/28

Robert F. Kennedy Jr. was recently on the Joe Rogan Podcast and Twitter has erupted with arguments over scientific debate. Should scientists open themselves up to questioning? Can Americans hear opposing viewpoints and think for themselves? In this episode Jared asks these questions and challenges us all to be willing to be wrong. He discusses the critical need for open discussion and debate now more than ever. If you haven’t listened to the Joe Rogan podcast with RFK Jr. yet - it really is

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