PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
11:40
Don't Let Inaction Rob You of a Longer, Healthier Life
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/17
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11:26
Break Down Mental Barriers and Create Success with...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/15
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12:33
Transform Your Body with the Personal Trainer's Diet...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/12
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11:15
The Finite Vs Infinite Health Paradox and Why it...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/10
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13:08
Unlock Success When to Pivot and Achieve Your Goals...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/08
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2:08
Power60 - Go to The Gym. Go Workout, let's Get After...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/07
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14:29
How to Eat Like a Trainer to See results! Stay Lean,...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/06
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9:58
The World is Filled With Half Built Bridges - Avoid...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/05
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1:58
Power60 - Reignite Your Gym Mojo Stay Motivated with...
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/04
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11:25
How I overcome My Massive Desire NOT to Meal Prep
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/03
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9:42
Why You Won't Make a Change Until You Feel Enough Pain
The Power of Progress: Mindset, Motion, & Momentum
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2024/02/01
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2:00
Power60 - Get Rid of Your Scale, Instead Use these...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/31
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10:42
Supercharge Your Motivation with These 5 Actionable Tips
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/30
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11:01
Unlock Your Fitness Potential 5 Game-Changing Tips...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/29
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2:24
Power60 - Discover the Optimal Rep Ranges for Maximum...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/28
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10:31
If You Can't Take the First Step to the Gym, Listen...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/27
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9:55
ABSOLUTEY Do These 3 Things if you want to Fail at...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/25
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1:54
Power60 - Wednesday Motivation! Keep Pushing, Keep...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/24
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45:06
Achieve Lasting Change with Proven Fitness and...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/23
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11:15
Don't Let Embarrassment Hold You Back! Learn How to...
The Power of Progress: Mindset, Motion, & Momentum
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2024/01/22
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