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PODCAST

Comfort Affirmations

Comfort Affirmations

If you’re feeling overwhelmed or just need a little encouragement, Comfort Affirmations is your go-to podcast for support, real stories, and honest conversations that inspire and uplift you.

education self-improvement

All Episodes

00:01:00

Dear You it is Safe to Love

Comfort Affirmations ·

2024/09/25

My friend Bri shares an intimate poem with you.Connect with Bri here: https://www.tiktok.com/@britt_peace?lang=en

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00:02:59

LIVING IN AN EMOTIONALLY REPRESSED HOUSEHOLD

Comfort Affirmations ·

2024/09/24

I once felt so emotionally numb that I couldn't see my sister’s pain. It took my own heartbreak to face the emotions I had buried. Now, I’m dedicated to offering emotional comfort to others—especially women—through stories, affirmations, and shared experiences. You are not alone in your journey.

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00:06:52

Rebuilding Your Self-Esteem Brick by Brick

Comfort Affirmations ·

2024/09/23

Discover how to rebuild your self-esteem, step by step. This episode guides you through practical tools for self-love, authenticity, and growth. You are worthy, just as you are. Share this with someone who needs encouragement, and remember—love starts with you. Keep showing up for yourself and shining!

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00:02:55

I'm Blown Away That I Made it This Far (my journey so...

Comfort Affirmations ·

2024/09/22

Join me, Edison Njoku Konan, as I take you on an emotional journey through my life and mission to provide comfort to others. In this episode, I share how the incredible support of 2 Chainz, who gifted me $10,000, ignited my passion to help those facing financial hardships and emotional struggles. I dove deep into connecting with individuals, listening to their stories, and offering support, but eventually hit a low point when the funds ran out. Struggling with basic necessities and feeling isolated,

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01:10:25

T$unami811: Life After a Brain Aneurysm, Navigating a...

Comfort Affirmations ·

2024/09/21

T$UNAMI811 is a New York City based artist. This rapper, engineer, producer started his creative journey with photography and videography then quickly introduced into the hip hop realm in 2016. Connect with Tsunami Here: https://open.spotify.com/artist/1n9S1zYLIyDtSDMPstoAi8

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00:04:37

A Gift of Hope: How 2 Chainz's $10,000 Changed My Life

Comfort Affirmations ·

2024/09/21

In this powerful episode, I share an incredible moment that left me utterly blown away. When 2 Chainz gifted me $10,000, it wasn’t just about the money—it was a profound reminder of hope and kindness in a world that often feels heavy.Join me as I recount the journey leading up to this life-changing experience, the struggles I faced, and the lessons I learned about resilience and gratitude. Together, we’ll explore how unexpected blessings can reshape our paths and reignite our dreams. Whether you’re

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00:02:20

Releasing the Past: How to Let Go and Open Your Heart...

Comfort Affirmations ·

2024/09/19

In this heartfelt episode of Comfort Affirmation, we explore a gentle truth: love is always possible, even when the past has left deep scars. Have you ever felt like love was just out of reach, held back by old wounds or unspoken grief? If so, this message is for you. Together, we’ll reflect on the love that slipped away—the love you needed but never received—and how to finally release that pain. With each breath, you’ll learn how to free your heart from the weight of the past and make space for the

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01:19:57

Breaking the Silence: A Candid Conversation on...

Comfort Affirmations ·

2024/09/17

In this powerful episode, we dive deep into an honest and unfiltered conversation about the complexities of strength, pain, and justice. Our guest shares their profound journey, revealing how societal expectations of strength often mask a deeper struggle and vulnerability. As we explore the realities of systemic issues within the jail system, we uncover personal reflections on navigating these challenges as an officer.We discuss: The emotional weight of being perceived as a symbol of strength and

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00:02:08

I am Loving Affirmations

Comfort Affirmations ·

2024/09/16

1. I am choosing to love myself and others. 2. I choose to care for another person deeply and consistently. 3. I choose to commit to the well-being and growth of myself and others. 4. I choose to be respectful of others' individuality and boundaries just as I would of myself. 5. I choose to build and maintain trust. 6. I choose to be honest. 7. I choose to communicate effectively. 8. I choose to spend time to understand myself and others.

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00:01:42

I'm so sorry if this makes you cry (forgiving past...

Comfort Affirmations ·

2024/09/16

What happened is in the past, and while I honor my desire to change it, I choose to release it and move forward with peace. I embrace the present moment, letting peace fill my mind and I'm freeing myself from the past. I’m gently letting go of past heartbreak, healing step by step with compassion and patience. I deserve the freedom to face the present and future with a lighter heart. I’m stronger than I realize, and I trust that better days are coming. I’m kind to myself and let the healing

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00:07:55

How to Find the Love in You: Simple Steps to Build...

Comfort Affirmations ·

2024/09/14

In this episode of Comfort Affirmation, we’re talking all about finding the love within yourself. You’ll learn some easy, practical steps to boost your self-esteem, quiet that negative self-talk, and create daily habits that help you feel more connected to your worth. We’ll explore insights from bell hooks and M. Scott Peck on how truth, self-responsibility, and living with intention can help you unlock the love already inside you. If you’re ready to embrace more self-compassion and discover your

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00:02:40

Gentle Affirmations for Self-Love, Emotional Healing,...

Comfort Affirmations ·

2024/09/13

I now give myself permission to feel and express my emotions freely, knowing they are valid and safe to embrace. I am gentle with myself as I navigate through my emotions, honoring my process with love. I trust that it is okay to take small steps towards feeling and expressing my emotions when I am ready. I create a safe space within myself to explore and understand my feelings, knowing it’s a journey worth taking. I am worthy of experiencing and expressing my emotions, and I allow myself to do

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00:39:35

Meet Your Therapist: Unlocking Transformation with a...

Comfort Affirmations ·

2024/09/06

Charlie Hartleyclinical hypnotherapist BA (Hons) Cert Ed. DHP.LAPHP https://www.briym.co.uk/

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00:37:53

Meet Roderick Grimes: Behind the Badge - Reflections...

Comfort Affirmations ·

2024/09/05

"The Blue In Me" unfolds as a gripping memoir chronicling the author's 25-year career with the Detroit Police Department. Retired for over two decades, the author reflects on the highs, lows, and the enduring impact of a life dedicated to law enforcement. Through vivid storytelling, this compelling narrative offers readers an intimate look into the challenges, triumphs, and profound connections forged during the journey. A tribute to the men and women in uniform, this memoir resonates

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00:01:07

is suicide selfish?

Comfort Affirmations ·

2024/09/05

Imagine watching someone you love fall into a deep, silent struggle. Picture seeing them withdraw, unable to keep down the meals you once enjoyed together, or losing weight so rapidly that you can see their ribs and spine. It’s heart-wrenching to witness their hidden battles and the fresh cuts on their arms, while they brush it off as 'nothing.' You’re left with a heavy, painful worry: if this continues, what will be the outcome? What comes next? It feels like carrying a crushing blanket of

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00:39:28

Meet Your Therapist: A Neurodivergent Therapist’s...

Comfort Affirmations ·

2024/09/04

Megan ThurkinsLicensed Professional Counselor, MA Connect with Megan Here: https://www.psychologytoday.com/us/therapists/megan-alice-thurkins-arlington-va/1326952

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00:44:08

Dad Shares a Vulnerable Moment With Me and I cried

Comfort Affirmations ·

2024/09/04

In this conversation with my dad we talk about suicide, his experience with racism, how sexual abuse is normalized back from in Ivory Coast, Mental Health Taboo, Religious Trauma. P.S: it's okay to cry

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00:28:56

Meet Your Therapist: How to Talk to Your Kids About...

Comfort Affirmations ·

2024/09/03

AudreeMACP, B.A.Registered Clinical Counsellor Connect With Audree Here: https://momentouscounselling.ca/meet-the-team/audree/ https://www.psychologytoday.com/ca/therapists/audree-mcivor-kelowna-bc/1195921

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00:37:50

Meet Your Therapist: Healing Intergenerational &...

Comfort Affirmations ·

2024/09/02

Kayla Grzech, LCSW/LMSW Connect with Kayla Here: https://www.therapyden.com/therapist/kayla-grzech-waynesville-nc https://chrysaliswellnesswnc.com/

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00:59:27

Meet Your Therapist: How My Journey and Techniques...

Comfort Affirmations ·

2024/08/31

Tarah Hipple-ThomasLMSW (Licensed Master’s Social Worker), LICSW (Licensed Independent Clinical Social Worker), CCTP (Certified Clinical Trauma Professional) Connect With Tarah Here: https://www.soartraumatherapy.com/about-me

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