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PODCAST

Therapy Chat

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor

health & fitness mental health

All Episodes

42:40

226: Surviving And Thriving As A Highly Sensitive...

Therapy Chat ·

2020/04/18

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. In this week's episode host Laura Reagan, LCSW-C interviews Patricia Young, LCSW, a clinical social worker and coach specializing in working with Highly Sensitive People (HSP). Patricia is also the host of the Unapologetically Sensitive Podcast. Patricia knows what it’s like to feel like an outcast, misfit, truth-teller or black

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46:39

225: When It's Time For Trauma Therapy + When It...

Therapy Chat ·

2020/04/17

In this week's episode, host Laura Reagan LCSW-C interviews guest Dr. Odelya Gertel Kraybill. Odelya is a highly experienced trauma therapist and trainer who has worked with survivors of trauma all over the world. In this discussion you will hear:- What we must do for self-care during a time like this - tips we can share with our clients as well- When to do trauma therapy and when to do crisis intervention/Psychological First Aid- What many therapists don't realize about how we need to work

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40:52

224: Using Technology To Help Make Therapy Accessible...

Therapy Chat ·

2020/04/09

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. In today's episode host Laura Reagan, LCSW-C interviews Brandon Welch, assistant professor of Biomedical Informatics at the Medical University of South Carolina about how technology, including telehealth, can help make therapy and medical care accessible during a crisis. Among other things, as you will hear, Brandon is the founder

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22:13

223: Helping Children Self-Regulate During A Crisis...

Therapy Chat ·

2020/03/27

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. In today's episode, host Laura Reagan, LCSW-C talks with an associate from her practice, January Roberts, LGPC about how to help children and ourselves self-regulate during stressful times such as the current Coronavirus outbreak. January describes specific strategies parents can use and offers examples of how they can help.January

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36:44

222: Support For Coping During An Outbreak

Therapy Chat ·

2020/03/22

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! On today's episode host Laura Reagan, LCSW-C flies solo to talk about support for coping during the outbreak Coronavirus. Link to the Crisis Kit, including an audio download recording of the Eye of the Hurricane meditation and some coping tools with instructions that can be used in a crisis:

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38:49

221: When The Therapist Is Pregnant with Kara Bolling

Therapy Chat ·

2020/03/14

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! On today's episode host Laura Reagan, LCSW-C speaks to Kara Bolling about what it's like when the therapist is pregnant. Kara Bolling, MSW, LCSW-C is a somatic psychotherapist near Baltimore, Maryland. She works with adults and young adults who feel the struggle of absent or unsatisfying

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34:57

220: It's All About The Relationship - Maybe You...

Therapy Chat ·

2020/03/07

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! On today's episode host Laura Reagan, LCSW-C speaks to Lori Gottlieb about her new book "Maybe You Should Talk To Someone". Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which is being adapted as a television series with Eva

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49:44

219: Attachment, Somatic Work + Sensory Processing In...

Therapy Chat ·

2020/03/01

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Paula Scatoloni and Rachel Lewis-Marlow about attachment, somatic work and sensory processing in therapy. Paula Scatoloni, LCSW, CEDS, SEP is a somatic-based psychotherapist, Certified Eating Disorders Specialist, and Somatic Experiencing™ practitioner in Durham, NC. She has a

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51:47

218: Understanding The Research On Psychedelics with...

Therapy Chat ·

2020/02/21

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Dr Craig Heacock about understanding the research on psychedelics with trauma Survivors. Dr. Craig Heacock is an adolescent/adult psychiatrist and addiction specialist in Colorado and is the host and co-producer of the psychiatric podcast Back from the Abyss. He is a

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47:18

217: A Deeper Look At Animal-Assisted Therapies with...

Therapy Chat ·

2020/02/15

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Philip Tedeschi about animal-assisted therapies. Philip Tedeschi is the executive director of the Institute for Human-Animal Connection and a clinical professor at the Graduate School of Social Work. He is globally recognized for expertise in the clinical methods of

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41:00

216: Brainspotting For Grief, Loss, Trauma + More...

Therapy Chat ·

2020/02/09

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Thad Frye about brainspotting for grief, loss and trauma. Thad is the owner of Thad Frye Counseling in Boulder County and has been in the counseling field for over 16 years. He earned his BA in Psychology with a minor in Religious Studies from the University of Colorado at

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32:17

215: When The Therapist Gets Cancer: Using...

Therapy Chat ·

2020/01/31

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Dr. Dan Pollets about what happens when the therapist becomes sick. Dr. Pollets has over 35 years of psychotherapy experience treating a vast array of psychological problems in many different clinical settings.He worked in rehabilitation psychology and behavioural medicine at

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47:35

214: Friend Or Foe? The Brain Cell That Can Be Both -...

Therapy Chat ·

2020/01/24

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Donna Jackson Nakazawa about her forthcoming book, The Angel and The Assassin: The Tiny Brain Cell That Changed the Course of Medicine. Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of

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37:41

213: Challenging Perceptions Of Dissociation

Therapy Chat ·

2020/01/17

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C speaks to Christine Forner about challenging the preconceptions of dissociation. Christine Forner (Ba, Bsw, Msw, Rsw). Has been in the healing profession in one form or another since the age of 16 where she worked on a crisis line for teens. Christine spent the first part of her career

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157:22

212: All About Dissociation - 4 Episode Compilation

Therapy Chat ·

2020/01/10

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. On today's episode host Laura Reagan, LCSW-C revisits four previous episodes to take an in-depth look into the issue of disassociation. ResourcesLeave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.Thank you for listening to Therapy Chat! Please be sure to go to

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59:22

211: Happy New Year 2020 - Looking Back, Looking Forward

Therapy Chat ·

2020/01/02

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Happy New Year 2020! Looking Back, Looking Forward. On today's episode, host Laura Reagan, LCSW-C discusses the tears, fears, joys, sorrows, loss and grief she has experienced over the past year. She looks back on what's happened in 2019 and the lessons she learned about herself through experiencing a personal health crisis as

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41:21

210: Surviving The Holidays with Sharon Martin, LCSW

Therapy Chat ·

2019/12/21

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today’s episode, Laura revisits her conversation with Sharon Martin, LCSW about surviving the holidays. Sharon is a licensed therapist, counselor, and mental health and wellness writer based in San Jose, CA. She has spent 20 years providing counseling, therapy, and clinical supervision.Sharon has built

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46:57

209: Art + Somatic Therapies In Trauma Work

Therapy Chat ·

2019/12/18

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Rebecca Bloom, LMHC, ATR- BC about art and somatic therapies in trauma work. Rebecca received her training in clinical art therapy at Pratt Institute in Brooklyn, New York, graduating with a Masters Degree in Art Therapy and Creativity Development. She

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20:57

208: Surviving & Thriving During The Holidays

Therapy Chat ·

2019/12/06

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Feeling holly-jolly? Maybe not so much. In this episode of the Baltimore Annapolis Psychotherapy Podcast host Laura Reagan, LCSW-C discusses three reasons why for some of us the holidays can be the most stressful time of the year. Listen in if you've ever felt stressed during the holidays with all of the emphasis on consumerism and

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47:12

207: Finding Your Sparkle While Living With Chronic...

Therapy Chat ·

2019/11/23

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Casey Hersch about living with chronic illness. Casey Hersch is a licensed clinical social worker, consultant, author, ballroom dancer, and founder of www.lightyoursparkle.life. She specializes in integrative treatment models for chronic illness. She has

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