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PODCAST

The Long and The Short Of It

Peter Shepherd & Jen Waldman

A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.

education self-improvement

All Episodes

00:18:53

95. Inspiration

The Long and The Short Of It ·

2020/07/21

Jen and Pete talk all things inspiration, and ask the question: is inspiration really necessary to do creative work?Specifically, in this episode Jen and Pete talk about:What does the word "inspiration" really mean?Why might inspiration be so tricky to come by?Once inspiration strikes, what are some ways one might utilize that?How might one develop a creative practice that does not depend on inspiration?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:18:05

94. Learning Fatigue

The Long and The Short Of It ·

2020/07/14

Peter and Jen examine how learning curves can cause learning fatigue, and discuss possible practices for interacting with it, when that fatigue comes along.Specifically, in this episode Jen and Pete talk about:What might cause learning fatigue?What are some possible responses to that fatigue?How might one have learning thrust upon them?In what ways might stopping and just taking a breath help with learning?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:17:40

93. Possibility

The Long and The Short Of It ·

2020/07/07

Jen and Pete unpack a topic that they have both recently given workshops on: possibility. Specifically, in this episode Jen and Pete talk about:How might possibility be like a muscle that needs to be exercised?In what ways might one tactically lean into possibility?What is the opposite of possibility?What is the relationship between possibility and reality?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can

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00:15:11

92. Principles

The Long and The Short Of It ·

2020/06/30

Pete and Jen thrash about having a list of principles, and what it means to make decisions with more intention.Specifically, in this episode Jen and Pete talk about:How might having a list of principles help with decision-making?What are the steps of decision-making?How is accepting reality a part of applying principles?How might one create a set of rules for what to say yes to and what to say no to?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:17:42

91. Future Self

The Long and The Short Of It ·

2020/06/23

Jen and Pete noodle on the future self, and how thinking about both the future and past self might be beneficial for the present.Specifically, in this episode Jen and Pete talk about:How does the future self relate to the present self?What are some exercises one might do to think about the future and past self?How might thinking about the future self help with the dip?Why might it be important to envision the future in the present moment?To hear all Episodes and read full transcripts visit The Long

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00:16:30

90. The Gift of Feedback

The Long and The Short Of It ·

2020/06/16

Pete and Jen noodle on the ways one might receive feedback, whether asked for or not. Specifically, in this episode, Jen and Pete talk about:In what scenarios might feedback be asked for and/or required?What kinds of feedback might be the most helpful towards progress?In what ways might feedback be categorized? To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/. You can subscribe to our Box o’ Goodies here

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00:19:16

89. Decide

The Long and The Short Of It ·

2020/06/09

Jen and Pete take on the idea of deciding, and noodle on the processes one might take if they are stuck in the process of making a decision. Specifically, in this episode Jen and Pete talk about:Is there an importance to naming a decision?What is the looming change that you are willfully ignoring?How might (or might not) a decision affect an outcome?What might be some processes to approach making a decision? To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:16:12

88. Champions

The Long and The Short Of It ·

2020/06/02

Pete and Jen noodle on the similarities and differences between mentors, coaches, and champions.Specifically, in this episode Jen and Pete talk about:How does connection make a difference between a mentor and a champion?Can someone be a mentor, a coach, and a champion for someone else?What might a mentor-mentor, or champion-champion relationship look like?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can

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00:13:57

87. Legacy

The Long and The Short Of It ·

2020/05/26

Inspired by an interview with Derek Sivers, Pete and Jen thrash about what it means to leave a legacy, and how certain actions might affect what we leave behind.Specifically, in this episode Jen and Pete talk about:How is a legacy shaped?In what ways might one bring their personality to everything they do?What are some exercises for better getting to know oneself?How might one intentionally create their legacy?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:20:06

86. Zoom Life

The Long and The Short Of It ·

2020/05/19

Jen Waldman and Pete "Breakout" Shepherd noodle on the ways to create and facilitate effective Zoom calls.Specifically, in this episode Jen and Pete talk about:What are some ideal structures through which to facilitate a Zoom call?In what ways do the number of participants on a Zoom call affect its structure?What is the role of the facilitator in a Zoom meeting?How might one create the culture they are looking to cultivate for their community on Zoom?To hear all Episodes and read full transcripts

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00:20:42

85. Pivot with Purpose

The Long and The Short Of It ·

2020/05/12

In this episode, Jen and Pete noodle on a word that has been thrown around a lot during the pandemic: pivot.Specifically, in this episode Jen and Pete talk about:How might one apply their skills in new areas during times of immense change?What do we want our values to look like in this new world?How does leadership play a part in pivoting?What might it look like to pivot with purpose?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:17:54

84. Constraints 2.0

The Long and The Short Of It ·

2020/05/05

Still noodling from last week's pre-pandemic episode, Pete and Jen thrash about how their views on constraints might have changed due to the global epidemic.Specifically, in this episode Jen and Pete talk about:In a global pandemic, in what ways might constraints change?How does the story we tell ourselves about constraints affect our mindset?How might creativity be sparked through constraints?How might one address constraints at the beginning of a creative process?To hear all Episodes and read full

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00:23:18

83. Constraints

The Long and The Short Of It ·

2020/04/28

In this pre-pandemic episode, Peter riffs on working remotely as he and Jen noodle on the power of constraints.Specifically, in this episode Jen and Pete talk about:In what ways might constraints be useful?What if constraints are assets?Is there freedom within constraints?How might one use a constraint in order to get something done?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box o’ Goodies

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00:19:54

82. Lessons Learned

The Long and The Short Of It ·

2020/04/21

Jen and Pete play a game of virtual ping-pong, noodling on what they’ve learned thus far in the quarantine.Specifically, in this episode Jen and Pete talk about:What do we actually need?How is the judgement of others, and oneself, particularly evident during this time?What is comparative suffering, and how does it manifest itself?Is most hierarchy bullshit?To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can

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00:17:53

81. Showing Up

The Long and The Short Of It ·

2020/04/14

Jen and Pete discuss different ways one might show up, during the time of this pandemic, and beyond.Specifically, in this episode Jen and Pete talk about:How is the way one might show up related to their specific skill set?In what ways do consistency and discipline correlate with showing up?What does integrity have to do with showing up?As a leader, how might one help others to show up? To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:19:09

80. Thick Skin

The Long and The Short Of It ·

2020/04/07

In this episode, Pete and Jen discuss the pitfalls of, and how one might interact with the classic saying: "You've just got to get a thicker skin." Specifically, in this episode Jen and Pete talk about:What might someone actually mean when they suggest to someone to get a thicker skin?How might one categorize different pieces of feedback?What are some productive ways of handling and using feedback?To hear all Episodes and read full transcripts visit The Long and The Short Of It website:

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00:18:53

79. Your Business & Our New Normal

The Long and The Short Of It ·

2020/03/31

Pete and Jen discuss how the path to optimism is through realism, and urge listeners to accept the new normal and adapt their businesses to address new problems. Specifically, in this episode Jen and Pete talk about:How might one adapt their business to adjust to the new normal?What are the traps in moving an in-person business online?Where is a good place to start, in moving to a new online platform/system?What are some of the different possibilities opened up by this new normal?To hear all

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00:20:14

78. Learning

The Long and The Short Of It ·

2020/03/24

Pete and Jen discuss the processes of learning and organizing information, and also introduce a brand new program for The Long and The Short Of It community.Specifically, in this episode Jen and Pete talk about:How might one take what they learn and turn it in to action?Why is intentional consumption so important?How might routines and/or constraints help with implementing action after learning?When is the first ever The Long and The Short Of It Learning Lab, and how can you sign up?To hear all

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00:21:02

77. Choosing Optimism

The Long and The Short Of It ·

2020/03/17

In this episode, Pete and Jen discuss the uncertainty in today's world, and how to choose optimism instead of fear.Specifically, in this episode Jen and Pete talk about:How does having a specific "why" help in times of existential flexibility?Who else might you be able to serve with your specific skill set?What does leadership look like in times of crises?What is the first step in choosing optimism?How can positive innovation happen in times of immense change?To hear all Episodes and read full

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00:23:13

76. Social Media Revisited

The Long and The Short Of It ·

2020/03/10

In this episode, Pete asks Jen about her recent social media usage, and the two discuss having a specific ethos in the world of social media.Specifically, in this episode Jen and Pete talk about:How can social media be used for good?What is the relationship between social media and marketing?How is having a specific ethos useful in terms of using social media?In what way can social media be used with empathy and service in mind?To hear all Episodes and read full transcripts visit The Long and The

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