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PODCAST

The Dr. Josh Axe Show

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every

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All Episodes

41:17

Red Flags, Respect, and Different Religions in...

The Dr. Josh Axe Show ·

2023/11/07

Is your love tank empty? Are you ready to rekindle that spark? Dr. Josh Axe shares his wisdom and relationship hacks by answering YOUR questions about love, relationships, and marriage. He provides advice to help you navigate dating, strengthen current relationships, and build a healthy marriage. You’ll discover: What are the relationship red flags and green flags you need to know? Is an interfaith relationship impossible to make work? Should big age gaps be a dating deal breaker? Is sleeping

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29:46

7 EASY Habits to Add Years to Your Life

The Dr. Josh Axe Show ·

2023/11/06

What if small tweaks to your daily routine could add years to your life? Dr. Josh Axe shares 7 surprising habits that have incredible potential to extend lifespan and optimize health. Dr. Axe explains the compelling research behind each habit, citing studies that connect them to longevity and disease prevention. You’ll learn unexpected tricks like: A 5-minute walk that fights diabetes Ditching your sunglasses at key times A morning ritual that boosts focus all day Retraining your mind about

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71:18

5 Shockingly Simple Steps to Transform Your Child's...

The Dr. Josh Axe Show ·

2023/11/02

Harness the power of your thoughts to transform your brain. World-renowned neuroscientist, Dr. Caroline Leaf, joins Dr. Josh Axe to discuss her pioneering research on the mind-brain connection. Learn science-backed techniques to reduce anxiety, boost memory, and cultivate mental resilience. You’ll learn: Simple daily habits to rewire your brain How to make your home a “mental health haven” for kids Responding to warning signs like tantrums Embracing “messy parenting” to nurture

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40:20

Silence Your Inner Critic | Mindset Barriers Q&A

The Dr. Josh Axe Show ·

2023/10/31

Your mindset may be silently sabotaging your potential. With limiting beliefs and doubts, we hold ourselves back from living boldly. In this empowering episode, Dr. Josh Axe answers your questions and equips you to break through mindset barriers. You'll discover: Why fixed mindsets restrict us from growth How your relationships can affect your growth mindset How to win against anxious thoughts and imposter syndrome Affirmations and habits to transform self-talk How to celebrate your wins

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44:50

BANNED: Free Speech - The Cost of Silencing Ideas

The Dr. Josh Axe Show ·

2023/10/30

Is free speech under siege? Dr. Josh Axe pulls back the curtain on censorship and its chilling effect throughout history. We’ll reveal how stifling free expression has repeatedly led to disastrous consequences as pioneering thinkers had their ideas suppressed. By shining a light on censorship’s shadowy past, he empowers us to defend the enlightening power of controversial ideas. You’ll learn: Examples throughout history of pioneering thinkers who initially faced backlash Where we’re seeing

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52:55

Overcome Narcissistic Abuse with Rebecca Zung

The Dr. Josh Axe Show ·

2023/10/26

Rebecca Zung's story is one of resilience and redemption. After hitting rock bottom as a divorced single mom and college dropout, she found the determination to put herself through law school and become a top 1% attorney. Now, she's dedicated her career to helping others establish boundaries and stand up to narcissism. In this episode, Dr. Josh Axe and Rebecca Zung deep dive into the waters of narcissism and offer empowering strategies for navigating difficult relationships. You'll

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39:57

Don't Just Survive, THRIVE in Your Faith - Q&A with...

The Dr. Josh Axe Show ·

2023/10/24

Cultivating a vibrant spiritual life is essential for living out a meaningful and purpose-filled life. In this faith-focused episode, Dr. Josh Axe shares practical Biblical wisdom to help you grow closer to God and dive deeper into your spirituality. You’ll hear: The science behind how prayer impacts your physical health The spiritual significance surrounding the Sabbath Encouragement for those feeling distant from God Methods for studying the Bible more deeply Tips on how to share your

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13:45

Wegovy & Ozempic: The Disturbing Hollywood Diet Drug...

The Dr. Josh Axe Show ·

2023/10/23

Wegovy and Ozempic have exploded in popularity as weight loss wonder drugs thanks to celebrity endorsements and promising results. But are these injectable diabetes medications safe and effective for long-term weight management? On today's show, Dr. Josh Axe explores the craze surrounding Wegovy and Ozempic. He'll discuss how they work, why sales have skyrocketed, and the potential side effects that have many healthcare professionals concerned. You'll learn: What are Wegovy and Ozempic, and how do

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71:50

How to Build a Strong Identity and Stop Playing the...

The Dr. Josh Axe Show ·

2023/10/19

Dr. John Delony exemplifies excellence across mental health, relationships, vulnerability and purpose. As an acclaimed psychologist and savvy speaker, he's built an empire inspiring people to live whole, well lives. In this exclusive interview, Dr. John Delony reveals the power of choosing optimism and creating your own identity. Join them as the expert shares his insights on connections and community, becoming your future self, and the values you'll need to get there. You'll discover: How to

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43:05

Adderall, Abortion, Alkaline Water - Q&A with Dr....

The Dr. Josh Axe Show ·

2023/10/18

You asked. Dr. Josh Axe answers. Tune in as Dr. Josh Axe tackles your most pressing health and life questions: Struggling to sleep? Effects of Birth Control and Adderall on the brain? Losing friends over beliefs? When to give your kids a cell phone? Children in contact sports? Tips for reading the Bible cover to cover? And much more, including organic eating, toxic black mold, and choosing a partner Dr. Josh Axe doesn't hold back and gives unfiltered advice on your top concerns. Don't

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37:29

Autism Unpacked: The Mystery Behind its 3x Growth in...

The Dr. Josh Axe Show ·

2023/10/16

Autism rates continue to rise, with 1 in 36 children now diagnosed. What's behind this neurological epidemic? Today, Dr. Josh Axe dives into the latest scientific research on potential causes and natural treatments. We'll break down several illuminating studies on how ingredients like glyphosate and overuse of digital devices may impact brain development. You’ll discover: The role of environmental toxins and gut health in Autism How to reduce toxin exposure and inflammation during pregnancy How

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52:48

Finding Purpose in Your Passion with Shawn Johnson East

The Dr. Josh Axe Show ·

2023/10/12

Shawn Johnson captivates fans with her bubbly charm and tenacious work ethic. By harnessing grit and resilience, she reached the pinnacle of gymnastics glory. In this uplifting interview, Dr. Josh Axe digs into the mindset of the Olympic champion. Join them as Shawn shares battle-tested tactics to stay motivated, overcome body-shaming, and reinvent yourself. You'll discover: How she avoided burnout and self-doubt as an elite athlete Her approach to building unshakable confidence How to shift

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52:33

3 THINGS You Must Understand to Level Up Your Life

The Dr. Josh Axe Show ·

2023/10/09

Rob Dial captivates audiences by revealing the psychology behind optimal performance. By harnessing neuroscience and mental training techniques, he empowers people to crush complacency and reach their potential. In this motivating interview, Dr. Josh Axe plumbs the mind of the high-performance coach. Join them as Rob shares research-backed tactics to control your focus, embrace your purpose, and program your mind for productivity. You'll discover: Techniques for avoiding distractions and

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70:01

For The People Who Feel Lost in Life, This Video Will...

The Dr. Josh Axe Show ·

2023/10/05

Pastor Erwin McManus has inspired millions to live boldly and maximize their potential. As an award-winning author and creative visionary, he's built a global spiritual movement alongside a prolific career advising leaders. In this empowering interview, Dr. Josh Axe interviews the life architect on shattering barriers, pursuing creative expression, and unlocking one's highest possibilities. You'll discover: Erwin's teachings on reframing limiting mindsets Erwin's advice for breaking through

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7:34

France Calls for Ban of iPhone 12 Over High Radiation...

The Dr. Josh Axe Show ·

2023/10/02

Your iPhone may be silently damaging your health. With our reliance on tech devices, exposure to EMF radiation is a growing yet overlooked public health issue. In this eye-opening episode, Dr. Josh Axe investigates the potential risks of cellphone radiation, including why France banned the iPhone 12 for exceeding safety limits. He equips us with science-backed precautions to protect yourself and your family. You'll discover: Why France banned the iPhone 12 over radiation Calls for the US to

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66:27

How to Monetize Your Personal Brand with Julie Solomon

The Dr. Josh Axe Show ·

2023/09/28

Julie Solomon empowers people to unlock their potential and amplify their influence. After years working in PR with top artists, she launched a coaching business helping entrepreneurs build brands and live boldly. Now, through her bestselling books, chart-topping podcast, and sold-out courses, Julie mentors thousands on personal growth and career success. In this episode, Dr. Josh Axe goes behind the brand with an influence icon. You'll discover: Julie's journey from PR pro to branding expert Her

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41:19

Why Everyone has ADHD and How to Improve Focus

The Dr. Josh Axe Show ·

2023/09/25

Is ADHD truly a disorder, or a personality and natural response to our fast-paced, tech-filled world? In this myth-busting episode, Dr. Josh Axe shares his personal ADHD story and the latest science on improving concentration without medication. You’ll learn: - How overdiagnosis and misconceptions shape the ADHD conversation - Simple fixes to minimize distractions and laser focus - Lifestyle factors that destroy productivity - Foods and supplements to support attention and focus Discover a

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50:10

Carrie Underwood: An Inside Look at Her Farm, Food,...

The Dr. Josh Axe Show ·

2023/09/21

Carrie Underwood exemplifies excellence across music, fitness, faith and family. As a multi-platinum artist and savvy businesswoman, she's built an empire inspiring people to live healthy, purposeful lives. In this exclusive interview, Dr. Josh Axe uncovers the secrets behind Carrie's success. Join them as the superstar shares her fitness routine, favorite recipes, business insights and the values guiding her journey. You'll discover: What inspired Carrie's passion for health How she overcame

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60:37

Here's the TRUTH About the Limiting Beliefs That...

The Dr. Josh Axe Show ·

2023/09/18

Our thoughts wield immense power over our lives. Limiting beliefs create mental barriers that stop us from reaching our potential. In this empowering episode, Dr. Josh Axe pulls back the curtain on damaging untruths that fuel self-doubt and self-sabotage. Join him as he equips us to dismantle restrictive thinking and build an unstoppable mindset rooted in possibility. You'll discover: The 3 main types of limiting beliefs Where damaging beliefs come from Steps to identify and dispute negative

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63:58

If You Want to Live Your Best, Stop Doing This One...

The Dr. Josh Axe Show ·

2023/09/14

Donald Miller has empowered millions to live with purpose through his candid storytelling. His books, podcasts, and companies equip people to grow businesses and lead meaningful lives. In this exclusive interview, Dr. Josh Axe plumbs the mind of the master storyteller. Join them as Donald shares the hard-won lessons behind his success and insights on cultivating self-awareness, leadership, and meaning. You'll discover: Ways to discern your true calling and mission Leadership lessons from building

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