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PODCAST

Zen Pop

Todd and Cathy Adams

Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and

tv & film

All Episodes

1:10:07

How To Listen To Each Other- Podcast #695

Zen Pop ·

2023/01/31

Cathy & Todd discuss how we handle trauma, why boys are falling behind in school, and why the emotional intelligence of fathers is essential for cultural change. They also share a personal example of conflict, listening, and repair, and why self-compassion is essential if we are going to communicate effectively.

en-US

51:40

Teenage Boys- Creating Deeper Conversations- Podcast...

Zen Pop ·

2023/01/24

Todd & Cathy discuss ways to engage in deeper conversation with teenage boys, and how every suggestion is helpful to all relationships and conversations. They also discuss Prince Harry’s new book Spare, and how he learned to deal with “hover monkeys” and “mind squirrels” when becoming an Apache helicopter pilot. While his experience is unique, what he learned is helpful to all of us.

en-US

51:40

Teenage Boys- Creating Deeper Conversations- Podcast...

Zen Pop ·

2023/01/24

Todd & Cathy discuss ways to engage in deeper conversation with teenage boys, and how every suggestion is helpful to all relationships and conversations. They also discuss Prince Harry’s new book Spare, and how he learned to deal with “hover monkeys” and “mind squirrels” when becoming an Apache helicopter pilot. While his experience is unique, what he learned is helpful to all of us.

en-US

51:56

Adult Decision Making- Podcast #693

Zen Pop ·

2023/01/17

Cathy and Todd discuss the passing of Cathy’s mom, Cathy’s recent diagnosis and surgery, and how they support each other in a crisis. They discuss their patterns of behavior, what they need from each other, and why showing up for each other in crisis can be difficult.

en-US

51:56

Adult Decision Making- Podcast #693

Zen Pop ·

2023/01/17

Cathy and Todd discuss the passing of Cathy’s mom, Cathy’s recent diagnosis and surgery, and how they support each other in a crisis. They discuss their patterns of behavior, what they need from each other, and why showing up for each other in crisis can be difficult.

en-US

46:53

Todd & Cathy’s Moms Set the Record Straight- Podcast...

Zen Pop ·

2023/01/10

Instead of posting a new podcast, we are reposting one of our favorites, the one where we interview our moms. Unfortunately, Cathy's mom passed away yesterday, and we wanted to share this to honor her. We share some great stories and have some great laughs. Please listen and enjoy – and even more important, be good to each other. In honor of Mother’s Day, we invited our moms to talk about what we were like as kids. We also talk about the changes that have taken place from the time they were kids

en-US

46:53

Todd & Cathy’s Moms Set the Record Straight- Podcast...

Zen Pop ·

2023/01/10

Instead of posting a new podcast, we are reposting one of our favorites, the one where we interview our moms. Unfortunately, Cathy's mom passed away yesterday, and we wanted to share this to honor her. We share some great stories and have some great laughs. Please listen and enjoy – and even more important, be good to each other. In honor of Mother’s Day, we invited our moms to talk about what we were like as kids. We also talk about the changes that have taken place from the time they were kids

en-US

51:48

Good, True, & Beautiful- Podcast #691

Zen Pop ·

2023/01/03

Todd & Cathy share their experiences of what they find good, true and beautiful, and why finding and discussing these things makes life more meaningful. They talk about the joy of feeding the birds and squirrels, creating a comfortable sleeping environment, and why Todd is never late for a party.

en-US

51:48

Good, True, & Beautiful- Podcast #691

Zen Pop ·

2023/01/03

Todd & Cathy share their experiences of what they find good, true and beautiful, and why finding and discussing these things makes life more meaningful. They talk about the joy of feeding the birds and squirrels, creating a comfortable sleeping environment, and why Todd is never late for a party.

en-US

53:32

8 Peaceful Things in 2022- Podcast# 690

Zen Pop ·

2022/12/27

Cathy & Todd discuss 8 peaceful things from 2022 and how to incorporate more peace and joy into 2023. They discuss the importance of music, why we need to embrace our creativity, and the TV shows they are watching with their teenagers. Morgan Harper Nichols Zen Parenting book Phil Stutz The Tools The Vow Drums Taylor Swift The Crown Stranger Things Severance Euphoria The Artists Way

en-US

53:32

8 Peaceful Things in 2022- Podcast# 690

Zen Pop ·

2022/12/27

Cathy & Todd discuss 8 peaceful things from 2022 and how to incorporate more peace and joy into 2023. They discuss the importance of music, why we need to embrace our creativity, and the TV shows they are watching with their teenagers. Morgan Harper Nichols Zen Parenting book Phil Stutz The Tools The Vow Drums Taylor Swift The Crown Stranger Things Severance Euphoria The Artists Way

en-US

59:37

Rudolph the Red-Nosed Reindeer (1964) Podcast #689

Zen Pop ·

2022/12/20

Todd and Cathy replay their Pop Culturing episode on Rudolph the Red-Nosed Reindeer. Rudolph the Red-Nosed Reindeer is a 1964 Christmas stop motion animated television special produced by Videocraft International, Ltd. (later known as Rankin/Bass Productions) and currently distributed by Universal Television. It first aired Sunday, December 6, 1964, on the NBC television network in the United States and was sponsored by General Electric under the umbrella title of The General Electric Fantasy

en-US

59:37

Rudolph the Red-Nosed Reindeer (1964) Podcast #689

Zen Pop ·

2022/12/20

Todd and Cathy replay their Pop Culturing episode on Rudolph the Red-Nosed Reindeer. Rudolph the Red-Nosed Reindeer is a 1964 Christmas stop motion animated television special produced by Videocraft International, Ltd. (later known as Rankin/Bass Productions) and currently distributed by Universal Television. It first aired Sunday, December 6, 1964, on the NBC television network in the United States and was sponsored by General Electric under the umbrella title of The General Electric Fantasy

en-US

52:10

8 Ways To Make Your Holidays Super Terrific- Podcast...

Zen Pop ·

2022/12/13

Todd and Cathy offer 8 suggestions to make the holiday season more connective and less overwhelming. They discuss how to set boundaries, deal with grief, and find ways to limit social media and say no. They also discuss their new Team Zen app and the exclusive podcasts that will be shared on January 10th.

en-US

52:10

8 Ways To Make Your Holidays Super Terrific- Podcast...

Zen Pop ·

2022/12/13

Todd and Cathy offer 8 suggestions to make the holiday season more connective and less overwhelming. They discuss how to set boundaries, deal with grief, and find ways to limit social media and say no. They also discuss their new Team Zen app and the exclusive podcasts that will be shared on January 10th.

en-US

58:10

Increase Your Life Force- Podcast #687

Zen Pop ·

2022/12/06

Todd and Cathy discuss their experience with the documentary Stutz by Jonah Hill and why developing life force energy is the first step toward any problem. They also discuss the importance of seeing clearly, how to deal with Part X, and why the movie Apollo 13 was an invitation to see and understand each other better.

en-US

58:10

Increase Your Life Force- Podcast #687

Zen Pop ·

2022/12/06

Todd and Cathy discuss their experience with the documentary Stutz by Jonah Hill and why developing life force energy is the first step toward any problem. They also discuss the importance of seeing clearly, how to deal with Part X, and why the movie Apollo 13 was an invitation to see and understand each other better.

en-US

1:06:48

10 Reasons We Get Triggered- Podcast #686

Zen Pop ·

2022/11/29

Todd and Cathy discuss how and why our kids trigger us, and how to lessen our reactivity and reframe our experiences. They also discuss the importance of gratitude and why we should learn to ride the waves and roll with the changes.

en-US

1:06:48

10 Reasons We Get Triggered- Podcast #686

Zen Pop ·

2022/11/29

Todd and Cathy discuss how and why our kids trigger us, and how to lessen our reactivity and reframe our experiences. They also discuss the importance of gratitude and why we should learn to ride the waves and roll with the changes.

en-US

58:45

Dealing with Uncertainty Podcast # 685

Zen Pop ·

2022/11/22

Todd and Cathy discuss Michael Singer’s The Untethered Soul, specifically what it means to manage our “thorns” or inner pain that we react to our do our best to avoid. They discuss the paradoxical nature of life and uncertainty, and how our goal is to manage discomfort, not runaway or avoid. They share some of their mindfulness tools and a new definition of enlightenment.

en-US

1,737 results

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