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PODCAST

The School of Life

Master your emotional intelligence withThe School of Lifepodcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightfulaudio essaysdesigned to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment

society & culture philosophy

All Episodes

3:42

Why Unloved People Hate Themselves

The School of Life ·

2026/04/30

What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person who doesn’t give them the love they need. Far from it. The reality is that the child becomes filled with shame. But what is shame? And how does it impact your adult life? Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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6:27

Why We Behave As We Do

The School of Life ·

2026/04/30

A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances. We humans are - in the end, beneath a layer of civilisation - not so different. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life

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5:50

Why Nice People Repel Us

The School of Life ·

2026/04/30

Why might kindness be so hard to bear? Why should warmth prove - on occasion - comprehensively repulsive? Why might nausea descend in the face of emotional maturity? Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/zqGz6G Learn, heal and grow: get the best of The School of Life delivered straight to your inbox:

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9:02

The Lengths We Go To Avoid Love

The School of Life ·

2026/04/29

The idea of trying to avoid love sounds paradoxical in the extreme: why do we take active measures to sabotage love? Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/DxKw9z Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/DC05gY FURTHER READING You can read more on this

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5:29

Why We Should Refuse to Get Into Arguments

The School of Life ·

2026/04/29

We should resist invitations to argue by recognising them for what they are: attempts by the other party to rescue themselves from unbearable feelings. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/SJtYvX Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/c704Jm FURTHER

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6:37

Why We Think We Are Losers (But Actually Aren't)

The School of Life ·

2026/04/29

Many of us are haunted by a harsh inner critic: one who is particularly fond of telling us that we are a loser. Here’s why such a critic exists – and how we can silence them. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/aQ2Y3L Learn, heal and grow; get the best of The School of Life delivered straight to your

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6:04

How Repressed Emotions Make Us Sick

The School of Life ·

2026/04/29

The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel. Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://bit.ly/3UcYvQn Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://bit.ly/3vMy9fA FURTHER READING You can read more on this

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4:39

Is Everyone Else Normal? Feeling Painfully Different

The School of Life ·

2026/04/29

Much is said about the virtues and pleasures of individuality but let's also admit to how frankly lonely and frightening it can be to find ourselves (yet again) in a peculiar minority, where the differences between us and others strike us as bewildering rather than emboldening, how do we alleviate these isolating thoughts? Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life

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4:33

When Love Isn't Easy

The School of Life ·

2026/04/28

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=Why%20Love%20Feels%20Impossible%20(and%20How%20to%20Find%20Hope) Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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5:35

The One Question You Need to Understand Who You Are

The School of Life ·

2026/04/28

There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:11

How to Tell If You're Afraid of Intimacy

The School of Life ·

2026/04/28

Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:58

The Secret Power of Missing Someone

The School of Life ·

2026/04/28

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Achievement%20of%20Missing%20Someone Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

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13:40

How To Overcome Psychological Barriers

The School of Life ·

2026/04/28

We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love. Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood. And as a result of this deficit,

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4:49

Why You Still Have Time To Change Career

The School of Life ·

2026/04/27

We often feel as if we might have run out of time to change career. That’s because we usually have a wrong understanding of time. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Qum_1 Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w9WBJ FURTHER READING “Nowadays, there

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5:04

The Dangers of Oversharing

The School of Life ·

2026/04/27

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=The%20Dangers%20of%20Oversharing Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

en

4:27

How to Find Out What's Really on Your Mind

The School of Life ·

2026/04/27

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&utm_medium=description&utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox:

en

5:24

When and Why do we Pick Up our Phones?

The School of Life ·

2026/04/27

We may check our phones to see if any messages might have come in, if someone posted an interesting film, if something dreadful has happened overseas. But this is in danger of sounding far too normal and too kind to us. The truth is a lot darker and rather more humbling. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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3:46

The Real Reason We Work So Hard

The School of Life ·

2026/04/27

We work as we do because – of course – we need to; because nothing is cheap, because the bills are incessant; because of all the good and wise and sensible reasons that we’ve been highly aware of since mid adolescence at least. But that is too neat and we know it deep down; we know that there is also – alongside this – something more complicated that we use the idea of necessity to avoid. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of

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5:45

A Question to Ask Ourselves When We Are Low and Paranoid

The School of Life ·

2026/04/26

There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. It’s in such a mood that we might step back and ask ourselves a distinctive question: "Might I - at heart - be very angry with someone right now?" Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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2:45

The one question you need to understand who you are...

The School of Life ·

2026/04/26

There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_D9cB Learn, heal and

en

691 results

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