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PODCAST

Talking ‘Bout My Evolution

Follow my journey of getting divorced, slowly upgrading my life, going back to full-time work after 17 years, buying a house, being a role model for my kids and helping improve the lives of others. I’m not sure how all this is going to come together, but one way or another it will. I’m ready to step into the best version of me and I’d love to help you figure out how you can become the best version of your own self. Follow me on my FB page: Cat Bresser. Leave me a comment, suggestion or any

education self-improvement

All Episodes

00:15:59

Unleash the Power WIthin and Untamed 72019

Talking ‘Bout My Evolution ·

2020/07/26

I talk about the epic 4-day, nearly 55 hour Zoom call seminar that I just finished. Tony Robbins was on fire! The event was intense, amazing and exhausting. At the same time, I've been reading Untamed and each page is so good. Glennon and Tony have given me so much to think about.

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00:10:53

Glennon Doyle and Abraham 71520

Talking ‘Bout My Evolution ·

2020/07/25

I talk about Glennon Doyle's wonderful and beautifully written book Untamed. I find her book really inspiring and nearly every page has something thought-provoking on it. She actually writes about the same ideas as Abraham, just expressed differently. I suppose most people in the energy field/self-help arena are all saying different versions of the same thing over and over, but I enjoy reinforcing all the ideas I'm learning by reading the same thing repeated in a multitude of ways.

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00:11:58

The Sonic Slider Tuning Fork 71520

Talking ‘Bout My Evolution ·

2020/07/24

I talk about how my tuning fork therapy is going. It is a little awkward and uncomfortable to start, but I am moving a lot of energy as I move the fork around.

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00:08:52

Losing a Family Friend 71120

Talking ‘Bout My Evolution ·

2020/07/24

I talk about how terrible it is to lose someone who had such a positive impact on my life and who I really loved.

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00:15:33

My Energetic Checking Account 71120

Talking ‘Bout My Evolution ·

2020/07/23

I talk about my energetic checking account, which is a fun game that Esther Hicks/Abraham describes in Ask and It Is Given. Everyday I deposit money into this bank account and write checks for things I want for me and the kids. It's really fun and the kids and I are having a great time figuring out what we're going to "buy" each day. It makes me happy to do it and the universe doesn't know what is "real" and what is imaginary, so I'm spending real money as far as my vibration goes. I highly

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00:13:58

Tuning Fork Therapy 71120

Talking ‘Bout My Evolution ·

2020/07/22

I talk about tuning fork therapy, what it is and how I think that this modality is probably the one I'm going to get trained in. I find this idea riveting and powerful ad can't wait to get started with my Sonic Slider tuning fork.

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00:14:33

Moving On Up 71020

Talking ‘Bout My Evolution ·

2020/07/21

I talk about how I realized I have really levelled up to season two in my podcast. Since my podcast is based on my life and this newer version started at the end of May (basically the day after my 18th wedding anniversary), I decided May 27th would be the start date for Season 2. I'm proud of the fact that I've made it a whole year in this new paradigm and am doing better than expected.

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00:14:15

Resistance Rears its Pretty Head Again 7720

Talking ‘Bout My Evolution ·

2020/07/17

I talk about resistance and how it shows up in a couple of ways. One of the things I realized a week or two ago was that I inherited a lot of resistance through the female lines of my ancestors. Women used to have to put up with whatever the men threw at them and take it. That exasperation, mistreatment, resentment and anger has come down through my DNA and as I peel back the energy layers, this showed up. I can't remember all the insights that came with that realization, which shows me that I

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00:14:20

The Trauma Super Conference 7720

Talking ‘Bout My Evolution ·

2020/07/16

I talk about the Trauma Superconference that just ended the on July 6th that was really impactful and excellent I learned a lot from a whole bunch of different perspectives on what trauma is, how it manifests itself in the body and different ways we can heal it. I especially loved learning about Biotuning from Eileen McKusick and think that this is going to be something I will take the time and effort to learn more about and get trained in.

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00:07:56

Guardian Angels 7720

Talking ‘Bout My Evolution ·

2020/07/15

I talk about guardian angels and what they do and do not do in our lives. This is my personal take on them, but they are not anthropomorphic beings watching us from above. They are pure energy who notice our energy. When it's low, they try and help us raise our vibration and when it's high, they celebrate with us.

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00:13:56

Connecting with Family 7720

Talking ‘Bout My Evolution ·

2020/07/14

I talk about how I was able to connect with my cousin and her husband and how much that meant to me.

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00:13:22

Heat, Humidity and Retrogrades 7720

Talking ‘Bout My Evolution ·

2020/07/13

I talk about the weather once again and how pleasant things are since the heat wave broke with the storm. I also discuss the wacky events, emotions and upheaval happening in myself and the world because of all the heavenly retrogrades, eclipses and the full moon.

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00:11:43

Driving with Henry 7720

Talking ‘Bout My Evolution ·

2020/07/12

I talk about how I'm terrible to drive with when you are an adult and how even more terrible I am to drive with as a beginner. I know I shouldn't reinforce how uncomfortable I am in the car when Henry is driving. I keep praying about it, blessing the car, blessing the other cars around us, blessing Henry, etc., but I'm awful to have as a passenger in a car. I've explained all this to Henry and I've apologized, but none of this helps him learn how to be a better driver. This is an instance in which I

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00:15:14

I Heard an Integrated Man Interviewed on NPR 7720

Talking ‘Bout My Evolution ·

2020/07/11

I heard a turquoise-level (Ken Wilbur's actualized levels, Integrated level) interviewed on NPR yesterday and I wondered if anyone could actually hear and understand what he was saying about how everything is interconnected as to how COVID-19 got started and such a foothold in the world. Environmental decline, decimated natural habitat, overpopulation, etc. all worked together to create this pandemic. I'm so happy to hear an integrated person being interviewed, but with all the lower level people

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00:09:39

Hanging On To My Kids Old Art 62620

Talking ‘Bout My Evolution ·

2020/07/07

I talk about how I've held on to my kids' old art projects forever and how I'm finally taking pictures of them and letting them go. Some of the projects are really sweet, but this is mostly stuff I should have let go long ago.

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00:10:27

Where Did My PTSD Come From? 62620

Talking ‘Bout My Evolution ·

2020/07/06

I wonder about where exactly my PTSD originated. I talk about various things that happened to me when I was young that probably contributed to the problem.

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00:10:35

Helping My Friends 62620

Talking ‘Bout My Evolution ·

2020/07/05

I wonder about how I can help my friends feel better if I can't listen to their problems and heal them at the same time, like Abraham discusses? Then I realize that I am not in the business of healing my friends, nor do I actually want friends who talk about their problems all the time, so it's really a moot point.

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00:20:02

Wellness vs Illness 62620

Talking ‘Bout My Evolution ·

2020/07/04

I talk about Abraham's thoughts on being a healer and how many healers leave the vortex/high vibration center and come into "illness" to engage with their client. Abraham says healers can't heal outside the vortex and need to look past the client's illness to their "wellness" in order to be effective.

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00:14:17

Bringing Sexy Back 62620

Talking ‘Bout My Evolution ·

2020/07/03

I talk about how I've been feeling more in my body lately -- stepping into my power more -- and how it feels so much better than walking around numb.

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00:12:27

Letting Go Pt. 2 62620

Talking ‘Bout My Evolution ·

2020/07/01

I talk about the things I saved from when my Dad died and how most of them have been out of reach for me for nearly 6 years. I look at the different reasons and ways I should emotionally release myself from these items.

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469 results

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