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PODCAST

The Maximus Podcast

The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men"s Health and one of the World"s most recognizable fitness professionals. Joe Cebula is one of the World"s best Transformation experts and a rising star in the world of strength and conditioning.SubscribeReviewFollow us @bobbymaximus and @joe_cebulaBecome a supporter of this

health & fitness fitness

All Episodes

54:04

The Maximus Podcast Ep. 12 - Setting Boundaries

The Maximus Podcast ·

2019/03/26

Have you ever been walked over? Have you ever been the “victim” of another person’s shitty behavior over and over and over again. Maybe you’re not a victim at all. Maybe you’re letting this kind of thing happen to you. Maybe you’re bad at setting boundaries. In this episode of “The Maximus Podcast”, Joe Cebula and Bobby Maximus teach you what boundaries are, how to set them, and most importantly how to enforce them. You can use this knowledge to apply to your employment, your relationships, and your

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53:18

The Maximus Podcast Ep. 11 - Winners Vs Losers

The Maximus Podcast ·

2019/03/19

What does a winner look like? What does a loser look like? We aren’t talking about societal designations here. You’re not a loser because you wear a certain shirt or like science fiction movies. This isn’t high school and we aren’t a pretentious group of mean girls or jocks. We are talking about winning and losing in life. In this episode of “The Maximus Podcast” we examine five behaviors that separate winners from losers. We also get pretty judgmental on some “life behaviors” so be warned. If you

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59:33

The Maximus Podcast Ep.10 - Training Over 40

The Maximus Podcast ·

2019/03/12

There’s no fountain of youth but there are ways you can attain an incredible level of fitness in your forties. In Episode 10 of “The Maximus Podcast” Joe Cebula and Bobby Maximus discuss what it takes to be at your best during your so called “later” years. There’s no need for you to have a full blown midlife crisis or for you to cheat by turning to testosterone supplements from your Doctor. You can achieve an elite level of fitness and feel incredible simply by paying attention to how you sleep,

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48:05

The Maximus Podcast Ep. 9 - Byron Godfrey

The Maximus Podcast ·

2019/03/05

In Episode 9 of “The Maximus Podcast”, Bobby Maximus and Joe Cebula sit down with Byron Godfrey to discus the ins and outs of running a world class gym and building a community from the ground up. Byron Godfrey is currently the owner of Misfit Strength and Conditioning in Houston, Texas and the Wellness Center Director for Memorial Clinical Associates. Byron is a world recognized expert in the areas of Sport Specific Strength & Conditioning and athletic rehabilitation. He’s trained numerous people

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58:12

The Maximus Podcast Ep. 8 - Haters

The Maximus Podcast ·

2019/02/26

"Haters". Let's face it they are everywhere. But what exactly is a hater? It's not a person who disagrees with you. It's not even a person who stands for different ideals or has different morals. A "hater" is a person who hates you because you are successful. They are jealous, insecure, people who thrive on other people's failures. They are the people who couldn't or wouldn't and are angry because you can and you did. In this episode of "The Maximus Podcast", Joe Cebula and Bobby Maximus discuss why

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57:25

The Maximus Podast Ep. 7 - Q&A

The Maximus Podcast ·

2019/02/19

In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus field questions submitted by our listeners:1:15 - How do I get a workout partner to have the same drive as me to achieve what I want to?5:10 – How do I know I’m pushing hard enough during my workouts and also sufficiently recovering? 9:30 – Can you do hypertrophy workouts to gain mass while still training for strength?13:30 – How would you program a week of training for a fighter in camp?17:15 – How are you able to put on so much

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47:36

The Maximus Podcast Ep. 6 - Self Imposed Limitations

The Maximus Podcast ·

2019/02/12

In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus discuss the dangers of Self Imposed Limitations and how they prevent you from reaching your true potential. They break down where these limitations come from and how to systematically rid your life of them so that you can be the very best version of yourself that you can be. To learn more about Joe Cebula visit his Instagram @joe_cebulaWe’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off

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69:52

The Maximus Podcast Ep. 5 - Real Fight Talk

The Maximus Podcast ·

2019/02/05

In this episode we collaborated with “The Gospel Of Fire” Podcast. Bobby Maximus and Eliot Marshall have a no holds barred, ruthlessly honest discussion about a fight they had in 2007 for the Ring Of Fire World Championship. If you’re a fight fan this heated discussion, moderated by Joe Cebula, is a must listen. To learn more about Joe Cebula visit his Instagram @joe_cebulaWe’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear. Also visit

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50:16

The Maximus Podcast Ep. 4 - Toxic Masculinity

The Maximus Podcast ·

2019/01/29

“Toxic Masculinity”. What is it and why are so many people talking about it these days? In this episode Bobby Maximus and Joe Cebula aka “The Last Of The Real Ones” discuss the definition of “Toxic Masculinity”, how it has been misinterpreted & misunderstood, and finally how being a man has nothing to do with being an asshole. To learn more about Joe Cebula visit his Instagram @joe_cebulaWe’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear. Also visit

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50:38

The Maximus Podcast Ep. 3 - Core Values

The Maximus Podcast ·

2019/01/22

In this episode Bobby Maximus and Joe Cebula aka “the last of the real ones” talk about the importance of establishing and adhering to a set of “Core Values”. They discuss using a set of “Core Values” to assist in the decision making process, especially when overwhelmed by emotion, and using them to live a better, more fulfilled life. Joe and Bobby talk about their “Core Values” and how they have affected their lives. They also teach you how to create and make use of “Core Values”To learn more about

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54:32

The Maximus Podcast Ep. 2 - Transformations

The Maximus Podcast ·

2019/01/15

In this episode Bobby Maximus and Joe Cebula talk about Joe's own personal transformation. Joe has been a leader in the fitness community for years now and holds numerous certifications but his dedication to his clients led to him neglecting his own fitness. This is a common problem in the fitness industry. Sometimes when you give everything you have to other people you have nothing left to give yourself. The key takeaways from this episode are dialing in nutrition, stress relief, the importance of

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49:11

The Maximus Podcast Ep. 1 - Overcoming Adversity

The Maximus Podcast ·

2019/01/07

Bobby Maximus and Joe Cebula discuss Bobby's history of overcoming adversity in all areas of his life on his way to becoming one of the world's most recognizable fitness professionals. Bobby and Joe discuss: - Bobby's Childhood - Bobby's History in the UFC - Bobby's Career as a Strength & Conditioning Professional - Using exercise and Sports psychology to make you better at life - Things you can do do improve in any area of life - Green Dot Therapy - The Power Of Writing it down Green dots ant

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