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PODCAST

幸福力 me time

幸福力協會

幸福力，是一種生活方式，每天願意花一點時間... 好好的Me Time，是為了好好的愛 *幸福力協會官網： https://www.hi-way.org/ Powered by Firstory Hosting

education

All Episodes

9:23

Episode 119: 有一種信心

幸福力 me time ·

2019/11/06

我是一個有信心的人嗎？我如何幫自己建立信心呢？...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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9:49

Episode 115: 富足

幸福力 me time ·

2019/11/02

有過鼻塞的經驗嗎？只要有鼻塞過，就一定可以體會...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "Fajar Indah" by Thorsten Gyimah

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9:42

Episode 116: 生日快樂

幸福力 me time ·

2019/11/02

每個人的出生，都不只有一次。第一次，是媽媽生的，是肉體的誕生；第二次...✨幸福力協會官網：https://www.hi-way.org/➡ 歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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9:05

Episode 113: 地水火風

幸福力 me time ·

2019/10/16

生活在都市裡，我們常常會忘記，人，也是大自然的一部分，人體裡面...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "Healing Touch" by Mike Wall

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10:14

Episode 112: 系統更新

幸福力 me time ·

2019/10/15

手機的作業系統，都會自動更新，那我呢？我對自己的認識，有沒有定期更新呢？✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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9:54

Episode 110: 進廠維修

幸福力 me time ·

2019/10/12

讓自己好好的進廠維修，把全身上下的螺絲釘，一個個鬆開。✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

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8:33

Episode 109: 呼喊老天

幸福力 me time ·

2019/10/12

我八十歲的母親，最近完成了40天歐亞大陸的自助旅行，我跟她說...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("I'll Stay") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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8:49

Episode 111: 贏在放鬆

幸福力 me time ·

2019/10/12

宮本武藏，是日本江戶時代一位著名的劍術家，在一次決鬥中...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusicMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/

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8:53

Episode 105: 感覺空

幸福力 me time ·

2019/10/09

今天上班的時候，看到女友傳來訊息，提到她跟家人之間的事...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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9:18

Episode 106: 常用句型

幸福力 me time ·

2019/10/09

大一住宿的時候，有一位同學很愛損人，每次他拋出一句話...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg

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8:45

Episode 107: 靈思泉湧

幸福力 me time ·

2019/10/09

今天的Me time，我們會透過走路，來打開靈思泉湧的開關。✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music: Dan Gibson's Solitudes 2003 "Pachelbel in the Garden"

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8:58

Episode 108: 用身體聽

幸福力 me time ·

2019/10/09

今天的Me time，我們來做一個實驗，用身體來聽別人說話。✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Planet Earth") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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11:07

Episode 100: 認得本尊

幸福力 me time ·

2019/10/03

早上上班出門前，爸爸很大聲的說：「你就是這麼懶惰！」✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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8:53

Episode 102: 看見脆弱

幸福力 me time ·

2019/10/03

昨天，跟同事討論到一個重要的計劃，但不知道為什麼，兩個人都很強硬...✨幸福力協會官網：https://www.hi-way.org/➡ 歡迎上傳心得或提問https://bit.ly/2Sjrksg

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8:32

Episode 103: 起點終點

幸福力 me time ·

2019/10/03

最近因為房子的事情，和太太發生幾次很大的爭執...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2SjrksgMusic ("Blue") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

zh-Hant

9:12

Episode 96: 輕、慢、柔

幸福力 me time ·

2019/09/15

身體裡儲存著很多慣性，不自覺就會快、會趕、會急，反而需要刻意練習放鬆，放慢...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg

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8:35

Episode 97: 三個問題

幸福力 me time ·

2019/09/15

做自己，說簡單，也不簡單，內在的慣性驅使，身邊人的期待，主流價值，社會眼光...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Evening Improvisation (with Ethera) by Spheriá | https://soundcloud.com/spheriamusicMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/

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8:36

Episode 98: 玫瑰與世界

幸福力 me time ·

2019/09/15

當我愛上你，我愛的不只是你，而是支撐你的一整個世界...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music "Fajar Indah" by Thorsten Gyimah

zh-Hant

8:18

Episode 99: 痛點

幸福力 me time ·

2019/09/15

有聽過大地心碎的聲音嗎？在德國拜訪了一間猶太博物館，博物館中，有一條通道...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg♫ Music ("Quiet Road") by Peder B. Helland, licensed for free from Soothing Relaxation: https://soothingrelaxation.com/

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7:45

Episode 93: 愛不會老

幸福力 me time ·

2019/09/14

女兒三歲的時候，突然很擔心我會老會死，我跟她說：親愛的，每個人都會老...✨幸福力協會官網：https://www.hi-way.org/➡歡迎上傳心得或提問https://bit.ly/2Sjrksg

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