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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

health & fitness alternative health

All Episodes

50:19

Dylan Galos - "Epidemiology, Covid, BLM, and Yoga"

J. Brown Yoga Talks ·

2020/07/13

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Dylan Galos, epidemiologist and evaluator, friend of the show, talks with J about the current health crisis and the Black Lives Matter movement. They discuss the role of epidemiology, his background and areas of study, the science behind pandemics, data sets and policy recommendations, effectiveness of masks, impacts of

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50:19

Todd Norian - "Tantra of Unbreakable Wholeness"

J. Brown Yoga Talks ·

2020/07/06

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Todd Norian, author of Tantra Yoga: Journey to Unbreakable Wholeness, talks with J about his time in community and his path to Tantra. They discuss, his thirteen years at Kripalu, his relationship to Amrit Desai, what to make of fallen gurus, endurance training, desire for partnership and eating meat, coming to know that we

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43:53

Neal Pollack - "Marijuana Addiction and Legal Weed"

J. Brown Yoga Talks ·

2020/06/29

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Neal Pollack, aka “The Greatest Living American Writer” and author of Pothead: My Life as a Marijuana Addict in the Age of Legal Weed, talks with J about cannabis and addressing addiction issues. They discuss shared history from an earlier time in the yoga world, struggles Neal explores in his book and how marijuana may not

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43:53

Mugs McConnell - "Letters from the Yoga Masters"

J. Brown Yoga Talks ·

2020/06/22

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Mugs McConnell, author of Letters from the Yoga Masters, talks with J about the correspondence and lessons she received from Dr. Hari Dickman. Mugs shares the history of her relationship to yoga, how she ended up having access to over 700 letters from yoga figures such as Paramhansa Yogananda, Ramana Maharshi and Swami

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48:02

Charles Eisenstein - "Narrative War and Peace"

J. Brown Yoga Talks ·

2020/06/15

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Charles Eisenstein is an author whose recent essays, The Coronation and The Conspiracy Myth, caused some controversy in the yoga world and J happened into a chance to speak with him in response to the critiques. They discuss separation vs interbeing, whether or not he is a “trojan horse for the anti-vaxx movement,”

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44:15

Timothy McCall, MD - "Beyond Reductionist Intervention"

J. Brown Yoga Talks ·

2020/06/08

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Timothy McCall, MD, author of three books, Examining Your Doctor: A Patient's Guide to Avoiding Harmful Medical Care; Yoga as Medicine: The Yogic Prescription for Health and Healing, and his latest; Saving My Neck: A Doctor's East/West Journey Through Cancer, talks with J about reductionist science and the power of

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48:52

Derek Beres - "Conspirituality, Media, and Medicine"

J. Brown Yoga Talks ·

2020/06/01

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Derek Beres, columnist for Big Think and host of the EarthRise Podcast, talks with J about the intersection of conspiracy theories, the wellness industry, and healthy skepticism. They discuss Derek’s history as a journalist and movement enthusiast, the article he wrote debunking the plandemic video, fake vs real

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46:05

Mel Russo - "Local Yoga, Corporate Gigs, and Personal...

J. Brown Yoga Talks ·

2020/05/25

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Mel Russo, native New Yorker and old friend, reminisces with J about the early days and shares an inside take on the closing of Yoga Works and the future of the studio model. They discuss moving west, living in the east-village back when the rents were low, managing and owning a center, having to close shop and take a gig at

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46:06

Nyk Danu - "DIY Spirit with a Punk Rock Heart"

J. Brown Yoga Talks ·

2020/05/18

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Nyk Danu, Therapeutic Yoga Teacher and Yin Yoga Teacher Trainer, has been corresponding with J for years and they finally connect to touch base on what’s happening at the grassroots. They discuss Nyk’s history and appetite for learning, hosting your own classes vs teaching at centers, offering classes in a series vs drop

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42:47

Derek Sivers - "Solving Problems and Self Expansion"

J. Brown Yoga Talks ·

2020/05/11

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Derek Sivers, musician, producer, circus performer, entrepreneur, TED speaker, and best known as the founder of CD Baby, talks with J about shifting viewpoints, solving problems, and self expansion. They discuss means for utilizing inspiration, thinking smart instead of strategically, improving our business “top line,”

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44:28

Joe and Alexis Simek - "Coming Together to Get Through"

J. Brown Yoga Talks ·

2020/05/04

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Joe Simek and Alexis Ridge-Simek, co-owners of Dragonfly Yoga and co-founders of The Fiaria Project, talk with J about their community coming together to get through the shut down. Originally intended to be recorded at a live event to celebrate the 15-year anniversary of their yoga center which had to be postponed

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44:28

Justine Cohen and Michael Ponte - "Weathering the Storm"

J. Brown Yoga Talks ·

2020/04/27

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Justine Wiltshire Cohen and Michael Ponte, owner and manager at Down Under Yoga School of Yoga in Boston, talk with J about what how things have been going since Justine was last on the show three years ago and what they are doing to meat the challenge of the pandemic crisis. They discuss Down Under’s transition to making

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46:56

Ryan Cunningham - "Gender Identity Consciousness"

J. Brown Yoga Talks ·

2020/04/20

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Ryan Cunningham, co-host of Unrolled Podcast, returns to touch base on what has happened since their last visit and schools J on gender and identity. They discuss what happened after Ryan went from being a yoga center manager to owner, why they let go of running a studio and got licensed as a massage therapist, the decision

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46:56

Cecily Milne - "New Paradigms and a Yoga Detour"

J. Brown Yoga Talks ·

2020/04/13

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Cecily Milne, founder of Yoga Detour, talks with J about the changing paradigm of yoga practice in the west and the ways in which she has grown and evolved alongside the changing conversation. They discuss her departure from Ashtanga Yoga and exploration of other movement modalities, the influences that have shaped her

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46:56

Diane Paylor - "Real Deal Holyfield"

J. Brown Yoga Talks ·

2020/04/06

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Diane Paylor, author of Yin Yoga: Essential Poses and Sequences for Balanced Energy, participated in J’s Weekly Teachers Class last year and they re-connect in this intimate conversation about struggles and strengths. They discuss Diane’s mom’s struggle with cancer, her former life as a writer for Sassy magazine and the

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46:56

Rob Walker - "The New Yoga"

J. Brown Yoga Talks ·

2020/03/30

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Rob Walker, author of the The New Yoga: From Cults and Dogma to Science and Sanity, talks with J about taking a hard look at critical questions and proposing common-sense yoga for the future. They discuss how yoga classes have recently changed, the movement to make yoga classes safer and more inclusive by debunking myths and

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46:06

Michael Hayes - "Larger Bodies, Inclusivity, and...

J. Brown Yoga Talks ·

2020/03/23

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Michael Hayes, founder of Buddha Body Yoga and an early pioneer in bringing yoga to larger bodies, talks with J about his early NY roots and the evolving conversation around how to make yoga more inclusive. They discuss Michael’s early studies in Gurdjieff and massage therapy, the process of discovering yoga that worked for

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46:06

Kaya Mindlin - "Parampara and Authentic Yoga"

J. Brown Yoga Talks ·

2020/03/16

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kaya Mindlin, founder of Supreme Release Yoga, was referred to J as someone who would speak candidly with him about difficult topics and she did not disappoint. They discuss the meaning of Parampara, misinformed mindsets that modern approaches to yoga propagate, Vedic astrology and Ayurveda, guidance on how to choose

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46:08

Nischala Joy Devi - "Meditation in the Yoga Tradition"

J. Brown Yoga Talks ·

2020/03/09

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Nischala Joy Devi, author of Meditation in the Yoga Tradition and The Secret Power of Yoga, returns to offer J a yogic perspective on meditation and a practical application of Patañjali’s Yogasūtras. She discusses the concept of “dynamic stillness,” the difference between consciousness and mind, residing in the heart instead

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46:06

Ranju Roy and Dave Charlton - "Embodying the Yoga Sutra"

J. Brown Yoga Talks ·

2020/03/02

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Ranju Roy and Dave Charlton, coauthors of Embodying the Yoga Sutra: Support, Direction, Space, join J to discuss a snapshot of their current understanding of yoga through a consideration of Patañjali’s Yogasūtras and the teachings of TKV Desikachar. They talk about how they decided on the eighteen sutras they used in the

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