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PODCAST

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

health & fitness alternative health

All Episodes

34:57

GDH - Ken - Being An Optimist Will Help Keep You Healthy

Good Day Health ·

2023/03/02

12/23/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: Statins and bleeding strokes, heart attacks increase around the winter holidays foe to poor food choices and colder weather, being an optimist can help keep you healthier, being angry is very bad for your body, tips for getting needed physical activity, masking requirements on international flights, the N95 is a better mask, micro-vascular disfunction, all about lasik surgery and

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34:23

GDH - Ken - Could There Be A Brain Implant In Your...

Good Day Health ·

2023/03/02

12/16/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how the COVID virus is similar to the cold virus, FDA approves the latest COVID 19 vaccin for 6 and older, severe COVID can cause brain fog, yo yo diets and the tupes of weight loss surgeries available, new study shows that Yoga can help control high blood pressure, a new vaccine is on the horizon for Melanoma, Elon Musk invests in the possibility of brain implants and finally,

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33:59

GDH - Ken - Over Processed Foods Are Destroying Our...

Good Day Health ·

2023/01/09

12/09/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: news that RSV is on the rise in children, should you get the COVID booster and Flu Vaccine on the same day?, did you know that your nose plays a role in fighting of diseases?, overly processed foods are destroying our brains, a recent study indicates that teenage brains are prematurely aging, the JAMA reports that getting the Shingles Vaccines can also help prevent heart attack

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36:37

GDH - Jack - 124 Medically Proven Reasons Why Sugar...

Good Day Health ·

2023/01/09

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Sugar is addictive and you should know how bad it really is for your health. Dr. Jack presents 124 ways it's hurting you, all backed up by medical studies. He offers suggestions an recommends a book called "Sugar Blues," by William Duffy.

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34:05

GDH - Ken - Could Gold Cure Your inflamed Bowel Disease?

Good Day Health ·

2023/01/09

12/02/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: why 90% of COVIID deaths are 65+, 15% of Americans have experienced Long COVID, cases of heart disease are continuing to rise, the CDC says that 20% of today's children are obese, a new form of a Polio type disease is starting to show up in children, a new study shows that vaping leads to an increase in tooth decay, alcohol usage has increased in states where Marijuana is legal,

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36:51

GDH - Jack - Feeling A Little Stopped Up, Lately?

Good Day Health ·

2023/01/06

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: how your digestive system works, overloading your digestive system at this time of year, why we need lactic acid and yeast, identifying the good bacteria that your lower intestine needs, what over processing does to our food, how to replace the stuff we need from processed foods, why organic supplements are much better for you than synthetic supplements and much more.

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32:21

GDH - Ken - Dark Leafy Greens Can Slow Down Memory Loss

Good Day Health ·

2023/01/06

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: FDA approves first gene therapy, all about Hemophilia, the importance of keeping indoor humidity under control, the benefits of exercise in Cancer patients, how dark leafy greens can help slow down memory loss, elderly patients experience declining health if allowed to become lonely following surgery, sorting out the cholesterol numbers, the answer to why weatherman Al Roker was hospitalized

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36:42

GDH - Jack - Improving Your Cardiovascular Health

Good Day Health ·

2023/01/05

Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: knowing the correct cholesterol levels, why you shouldn't be taking Statin drugs, fighting depression during and after the holidays, Dr Jack's warnings about Lipitor, urinalysis guidelines, treating thyroid issues, scientists growing blood in labs, tips for improving your cardiovascular health and much more.

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34:45

GDH - JACK - The 12 Aches Of Christmas, Treat At Home...

Good Day Health ·

2022/12/13

12/14/22 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included are twelve simple things that you can do at home to treat the aches and stress of The Holidays, using Accupressure. Later in the podcast, Doug Stephan discusses the pros and cons of goat milk versus cow milk.

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35:45

GDH - KEN - How Stress Affects Our Health

Good Day Health ·

2022/11/15

11/04/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: news that Long COVID is still with us and many symptoms last from 2 months to over a year, COVID also wreaks havoc with your gut, mask guidelines are changing almost daily, Pfizer close to introducing a vaccine for RSV Virus, the medical implications of Daylight Savings Time, deaths as a result of alcohol are rising in young adults, study shows that pregnant women who drink 2 or

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26:40

GDH - JACK - Why Many Health Store Supplements Are...

Good Day Health ·

2022/11/15

11/02/22 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: knowing what your NUCCA bone does, many supplements you buy at the health food store are made of synthetic chemicals and are ineffective, learn 3 important lessons about caring for your health, our health system is designed around you being sick rather than healthy, how your body is designed to heal you, 90% of your growth takes place inside the womb, why you shouldn't make

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34:57

GDH - KEN - New Treatment On The Way To Control Obesity

Good Day Health ·

2022/11/14

10/28/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: physical activity can help boost the effectiveness of the COVID Vaccine, Boston University backpedaling their involvement with Frankenstein Virus, keeping your blood pressure is one of the best ways to help prevent dementia, E Cigarettes have been found to increase risk of life threatening heart rhythms, Doc explains what triple-demic means, new treatments are on the way for

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36:19

GDH - JACK - A Supplement That Helps Control Your...

Good Day Health ·

2022/11/14

10/26/22 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: how your head is held on, the alignment of the spine, 13% of the world is obese but over 30% of Americans are, watch out for holiday treats at the office and how to take control of your cravings, Gymnema supplements can help with your craving for sugar, what are the healthiest salts, why does big pharma want you to stay sick and finally start controlling your cravings with

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35:52

GDH - KEN - The New COVID Vaccine Dilemma

Good Day Health ·

2022/10/31

10/21/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: the numbers for COVID are going back up, 70% of new COVID deaths are over 75 years of age, Boston University creates a deadly strain of the COVID bacteria that has an 80% kill rate with lab mice, how do you know who to believe with all the conflicting news, more studies show that 7 hours is the magic sleep number for most adults, less than 5 hour can lead to serious health

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35:29

GDH - JACK - Is Our Healthcare System Corrupt?

Good Day Health ·

2022/10/31

10/19/22 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: What if our health system is corrupt, only the sick make profits for big pharma, Dr. Jack recommends 2 books about nutrition that should be in everyone's library, Dr. Jack also recommends that we consider taking some cooking classes that are based on ancestral diets, unfortunately labeling on supplements can be very confusing, one example is that many vitamin B supplements

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35:06

GDH - KEN - Is There A Cancer Vaccine On The Horizon?

Good Day Health ·

2022/10/17

10/14/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: news that a new whooping cough vaccine should be taken by pregnant women, new study shows that 10k steps a day can help prevent Cancer and coronary disease, another study shows that the flu vaccine lowers your risk of heart attack, this year's rough flu season has just ended in Australia and that indicates that ours will be rough also, studies now indicate that eating within 3

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35:54

GDH - JACK - Preparing For The Flu Season Part #2

Good Day Health ·

2022/10/17

10/12/22 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack dives into the best foods to support your immune system, meat stock, garlic, sauerkraut, tallow, duck fat, pepper corn, lard, coconut oil, cabbage, gage, pickle juice, ginger, turmeric, then his own recipe for meat stock and chicken soup and finally, a discussion with Doug Stephan about the best brain foods.

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35:48

GDH - JACK - Preparing For The Flu Season Part #1

Good Day Health ·

2022/10/17

10/05/22 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Dr. Jack explains why we don't see as many cases of the flu in the spring and summer, where to go to get the Vitamin D that we don't get in the fall and winter. Finally, Dr. Jack gives you some key words to help you avoid the flu: sleep, laughter, bone broth, Echinacea, healthy foods, liver, raw milk, sardines, cranberries, extra virgin olive oil and more.

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36:13

GDH - KEN - Flu Season Predictions Looking Grim

Good Day Health ·

2022/10/10

09/30/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: more reasons to ponder about getting the new COVID booster and fall flu shots, 60-thousand die from the flu in an average year, indicators are pointing to a tough 2022/23 flu season, how getting wet in the rain relates to getting a cold, studies now show that getting a good amount of sleep can help prevent COVID and finally, Dr. Ken provides a look at fish oil supplements and how

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35:17

GDH - JACK - Health Is Not The Absence Of Disease

Good Day Health ·

2022/10/10

09/28/22 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: why we are all sugar junkies, poisons are constantly being added to our water and foods that cause headaches and other ailments and they are reducing our life expectancy, even an aspirin in poisonous, you have to supplement to be able to get the missing nutrients that our bodies need, that average 80 year old has experienced Cancer 6 times but their immune system has fought

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