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PODCAST

Zoomer Report

Zoomer Podcast Network

Host Libby Znaimer brings listener’s special features on all topics of interest to the baby boom generation. Covering everything from health and wealth, to leisure and volunteerism and coming from the special vantage point of the generation that has changed society in its wake.

health & fitness medicine

All Episodes

00:01:18

Overeating and Memory Loss

Zoomer Report ·

2019/11/05

Heres yet another reason to count your calories. Theres research showing that Zoomers who eat too much are at risk for memory impairment. People 70 and older who eat between 2,100 and 6,000 calories a day may be at double the risk of these deficits in memory, which can be an early sign of Alzheimers disease. Investigators from the Mayo Clinic collected data on more than 1,200 people, aged 70 to 89. 163 had been diagnosed with mild cognitive impairment. One-third ate between 600 and 1,525

en

1:18

Overeating and Memory Loss

Zoomer Report ·

2019/11/05

Here’s yet another reason to count your calories. There’s research showing that Zoomers who eat too much are at risk for memory impairment. People 70 and older who eat between 2,100 and 6,000 calories a day may be at double the risk of these deficits in memory, which can be an early sign of Alzheimer’s disease. Investigators from the Mayo Clinic collected data on more than 1,200 people, aged 70 to 89. 163 had been diagnosed with mild cognitive impairment. One-third ate between 600 and 1,525

en

00:01:20

Working for Younger Bosses

Zoomer Report ·

2019/11/05

Do you work for someone whos younger? According to a survey by Torontojobs.Ca, 34% of workers do, and 15% say they work for someone who is at least ten years younger. With that in mind, the job search website has come up with some tips to Minimize Generational Differences in the Workplace: Take time to get to know co-workers as individuals rather than stereotyping them by age. If you have a dispute with a colleague of a different age group, try to focus on the technical or the work issue,

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1:20

Working for Younger Bosses

Zoomer Report ·

2019/11/05

Do you work for someone who’s younger?

en

1:20

Working for Younger Bosses

Zoomer Report ·

2019/11/05

Do you work for someone who’s younger? According to a survey by Torontojobs.Ca, 34% of workers do, and 15% say they work for someone who is at least ten years younger. With that in mind, the job search website has come up with some tips to Minimize Generational Differences in the Workplace: Take time to get to know co-workers as individuals rather than stereotyping them by age. If you have a dispute with a colleague of a different age group, try to focus on the technical or the work issue,

en

00:01:25

Baby Care Changes

Zoomer Report ·

2019/11/05

Do you have a new grandchild, godchild, niece or nephew? If its been awhile since you took care of an infant, it may be a good idea to brush up on baby care practises. For instance, most baby-boomers slept on their tummies in the crib. By the time they had kids in the 1970s, medical wisdom had changed, and family doctors said babies should sleep on their sides. Now studies have found that the risk of SIDS Sudden Infant Death Syndrome is lower if babies sleep on their backs. The latest

en

1:25

Baby Care Changes

Zoomer Report ·

2019/11/05

Do you have a new grandchild, godchild, niece or nephew? If it’s been awhile since you took care of an infant, it may be a good idea to brush up on baby care practises. For instance, most baby-boomers slept on their tummies in the crib. By the time they had kids in the 1970s, medical wisdom had changed, and family doctors said babies should sleep on their sides. Now studies have found that the risk of SIDS – Sudden Infant Death Syndrome – is lower if babies sleep on their backs. The latest

en

1:25

Baby Care Changes

Zoomer Report ·

2019/11/05

Do you have a new grandchild, godchild, niece or nephew?

en

00:01:06

Slow Walking and Dementia

Zoomer Report ·

2019/11/05

How fast do you walk? That speed may predict the likelihood of developing dementia later in life, according to researchers in the US. They also say that grip strength in middle-age was linked to the chance of a stroke. Brain scans, walking speed and grip strength were recorded for nearly 2500 people who were, on average, 62 years old. The results presented at the Academy of Neurology showed that 11 years later, 34 people had developed dementia and 79 had had a stroke. The researchers said slower

en

1:06

Slow Walking and Dementia

Zoomer Report ·

2019/11/05

How fast do you walk? That speed may predict the likelihood of developing dementia later in life, according to researchers in the US. They also say that grip strength in middle-age was linked to the chance of a stroke. Brain scans, walking speed and grip strength were recorded for nearly 2500 people who were, on average, 62 years old. The results presented at the Academy of Neurology showed that 11 years later, 34 people had developed dementia and 79 had had a stroke. The researchers said slower

en

1:06

Slow Walking and Dementia

Zoomer Report ·

2019/11/05

How fast do you walk?

en

00:01:21

Quitting After 40

Zoomer Report ·

2019/11/05

Heres good news for Zoomers who are still hoping to quit smoking. Its not too late. According to a study in the New England Journal of Medicine, smokers who kick the habit in their 40s or 50s can still reclaim many of the years that would otherwise be lost. The findings show that people who stop by the age of 40 reduce their risk of smoking-related death by 90 per cent, giving them a near-normal life expectancy. Those who stopped smoking at 45 to 54 years old gained about six years of life,

en

1:21

Quitting After 40

Zoomer Report ·

2019/11/05

Here’s good news for Zoomers who are still hoping to quit smoking.

en

1:21

Quitting After 40

Zoomer Report ·

2019/11/05

Here’s good news for Zoomers who are still hoping to quit smoking. It’s not too late. According to a study in the New England Journal of Medicine, smokers who kick the habit in their 40s or 50s can still reclaim many of the years that would otherwise be lost. The findings show that people who stop by the age of 40 reduce their risk of smoking-related death by 90 per cent, giving them a near-normal life expectancy. Those who stopped smoking at 45 to 54 years old gained about six years of life,

en

00:01:21

Road Rage and Accidents

Zoomer Report ·

2019/11/05

How annoyed do you get with drivers who cut you off and weave in and out of traffic? According to researchers from the Center for Addiction and Mental Health, in Toronto, those are the most irritating drivers, and road rage is a factor in nearly half of all car accidents. The study says identifying the triggers of road rage will help drivers stay calm and prevent dangerous driving. It analyzed thousands of complaints about unsafe or aggressive driving posted on the website RoadRagers.com. The

en

1:21

Road Rage and Accidents

Zoomer Report ·

2019/11/05

How annoyed do you get with drivers who cut you off and weave in and out of traffic? According to researchers from the Center for Addiction and Mental Health, in Toronto, those are the most irritating drivers, and road rage is a factor in nearly half of all car accidents. The study says identifying the triggers of road rage will help drivers stay calm and prevent dangerous driving. It analyzed thousands of complaints about unsafe or aggressive driving posted on the website RoadRagers.com. The

en

1:21

Road Rage and Accidents

Zoomer Report ·

2019/11/05

How annoyed do you get with drivers who cut you off and weave in and out of traffic?

en

1:21

Meal Timing and Weight

Zoomer Report ·

2019/11/05

When do you usually eat lunch?

en

00:01:21

Meal Timing and Weight

Zoomer Report ·

2019/11/05

When do you usually eat lunch? If you prefer a late midday meal, you may have more trouble shedding pounds than those who dine earlier. A study of Spanish dieters on a 20 week programme found those who ate their main meal, which is lunch in Spain, before 3pm lost more weight than those who ate it later. This was despite the fact that both groups ate about the same numbers of calories, burned a similar amount and got the same amount of sleep. The study in the journal International Journal of

en

1:21

Meal Timing and Weight

Zoomer Report ·

2019/11/05

When do you usually eat lunch? If you prefer a late midday meal, you may have more trouble shedding pounds than those who dine earlier. A study of Spanish dieters on a 20 week programme found those who ate their main meal, which is lunch in Spain, before 3pm lost more weight than those who ate it later. This was despite the fact that both groups ate about the same numbers of calories, burned a similar amount and got the same amount of sleep. The study in the journal International Journal of

en

417 results

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