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PODCAST

Cat & Nat Unfiltered

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones

comedy relationships

All Episodes

27:53

The Great Shift

Cat & Nat Unfiltered ·

2024/05/21

We are starting to feel the shift, actually living it in real time. Schools are having to roll out wellness programs for high school students because of the pressure they are putting on themselves. Everyone is trying to understand where it's coming from. Where did it start? How did we get here? We are having to undo it all. Academics are going to change. The whole culture will change.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the

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34:48

Parenting Teens Unfiltered: The State of Motherhood &...

Cat & Nat Unfiltered ·

2024/05/20

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.There was a time when our children literally needed us to survive. As they grow into their teen years they no longer need us in the same way, leaving us to feel like we are out of a job. How do we get back from losing ourselves in

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31:10

Bedroom 'Icks'

Cat & Nat Unfiltered ·

2024/05/17

We asked for your bedroom 'icks.' These are really funny and sometimes, really relatable! How many of you tell your partner what your bedroom 'icks' are? Or do you just roll with it? You guys never cease to amaze us. Keep sending us your 'icks.' And remember, when in doubt, breathe through your mouth.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes

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32:47

Unconsciously Coupled with Erinn and Oliver Hudson

Cat & Nat Unfiltered ·

2024/05/16

We love these two so much we had to bring this episode back! We chatted with Erinn and Oliver Hudson of Unconsciously Coupled about so many things including breaking intergenerational trauma, past relationships, sex, infidelity (and how to move beyond it) and so much more that we had to make it a two part series. Erinn and Oliver have been unconsciously coupled for over twenty years and have an amazing podcast that takes an honest and unfiltered look into their relationship. Check out

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30:17

Releasing Relationships

Cat & Nat Unfiltered ·

2024/05/14

Nat doesn't shock Cat very often, but she left us with a real zinger last week! In part two this week, we are talking about having someone in your life who isn't bringing you joy and how releasing them can be really hard. Nat released someone from her life and feels lucky that it isn't something she has to deal with anymore. There's nothing there anymore, and that's just fine.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new

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39:33

Parenting Teens Unfiltered: Nine Minute Theory &...

Cat & Nat Unfiltered ·

2024/05/13

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.Part of adolescence involves taking risks, but as a parent, it can be a challenging time to navigate. Phinnah Chichi is a parenting consultant and coach who specializes in supporting parents of tweens and teens as they guide them through

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30:20

A Nooner

Cat & Nat Unfiltered ·

2024/05/10

When your kids get older and they are out of the house, and now there is all of this free time, does that mean you have to have day sex? We are so used to finite times for sex. Someone may come home, wake up, or walk in. But what happens when they are out of the house? Is daytime sex more of an expectation or a norm? Do we need to start a hobby? That keeps us out of the house??!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new

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38:32

Come As You Are with Emily Nagoski

Cat & Nat Unfiltered ·

2024/05/09

We've had a lot of conversations about sex but in this repeat episode we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emilyis the award-winning author of theNew York TimesbestsellingCome As You AreandThe Come As You Are Workbook, and coauthor, with her sister Amelia,

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37:00

Nat Drops A Zinger

Cat & Nat Unfiltered ·

2024/05/07

We floated around a few topics today, Nat waiting for Cat to get out the door, Nat back on her meds and feeling slightly numb again, and people taking up space where there could be joy. And with 90 seconds left in the podcast, Nat left us with a real zinger! Tune in next week for part 2!!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every

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44:53

Parenting Teens Unfiltered: Lying and Gaslighting...

Cat & Nat Unfiltered ·

2024/05/06

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.Teenagers lie, A LOT, but when should we be concerned about lying? We brought in Dr. Deborah Vinall to help answer these questions (and more) that are top of every teen parents mind. Dr. Vinall is a Doctor of Psychology, a Licensed

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46:49

Demystifying Non-Monogamy with Rachel Wright

Cat & Nat Unfiltered ·

2024/05/03

We loved this honest conversation with Rachel Wright! It may knock a few of you off your chairs, so listen closely. Rachel and her wife, Ashley, are both currently pregnant, expecting their triad’s first and second children along with their third partner, Yair. Rachel shared how the three of them went about deciding to start a family, how they got pregnant, and how they navigate their triad. Her babies will be so lucky to have an open-minded, communicative mom! Rachel has a Master’s Degree in

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32:11

To The Hills and Back with Whitney Port

Cat & Nat Unfiltered ·

2024/05/02

In this repeat episode we chatted with mom, wife, style-icon, influencer, and entrepreneur, Whitney Port. We fell in love with Whitney's relatable attitude and unique style on one of the OG of reality shows, The Hills. Whitney chats about her husbands crush on a reality star coming true, her experience "acting" on The Hills and The City, trying to get her son into preschool and how she's striving to make decisions without other people's opinions. Check out Whitney's podcast WITH WHITor find her

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31:20

Cell Phone Bans in School

Cat & Nat Unfiltered ·

2024/05/01

There is a lot of talk about banning cell phones in school. The irony is that everyone is on social media, discussing how they need to be banned. We are kind of crazy like that. Ask educators their thoughts, and they will tell you it's pointless unless parents buy in. Can we go back to the way it was when we were growing up? Let us know what you thinkWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're

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32:54

Believe What You Say

Cat & Nat Unfiltered ·

2024/04/30

We did a deep dive into Nat's new Netflix series about twins, one who lost his memory and the other who took it upon himself to reconstruct it—except the stories he recounted weren't true. They were a million times better than the actual reality. Would you want to know if something terrible happened to you in your past that you could no longer remember?Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're

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44:58

Parenting Teens Unfiltered: Alcohol Use and Fentanyl...

Cat & Nat Unfiltered ·

2024/04/29

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.We feel fortunate whenever we have the opportunity to sit down with Dr. Scott Hadland, a pediatrician and head of adolescent medicine at Massachusetts General Hospital and Harvard Medical School. Dr. Scott is a teen addiction specialist

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38:43

The Beaver

Cat & Nat Unfiltered ·

2024/04/26

If you've been here for a while you know that one of our kids has a favourite animal and it's a beaver. We don't really know what the parenting rule is for explaining these types of things but it was time to let them know why "the beaver" is called a beaver. For some help answering that question we had to call a brother for a little insight. You don't want to miss this ending!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new

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38:23

Handling Rejection and Gaining Confidence with...

Cat & Nat Unfiltered ·

2024/04/25

With Mother’s Day around the corner we thought it would be fun to bring back one of your favourite episodes with Spencer and her mom Robyn Barbosa. Spencer is a vibrant, resilient and inspirational young woman that our daughters (and many other young girls!) look up to. She shared her confidence struggles while growing up and how she shifted her mindset from the negativity directed at her. Spencer's main goal in using her social media platforms today is to make other young girls feel confident in

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28:07

Letting Go Of Our Boys

Cat & Nat Unfiltered ·

2024/04/23

This week, we discussed our summer hopes and plans. As our kids are getting older, they aren't as carefree. They need to be entertained, and that responsibility falls on us. Unfortunately, it's a situation we created because we are so darn fun to hang out with. But, when one of our kids came to us and said they wanted to go to camp, it triggered some anxiety. It's not that it's better for them to be home; it's really hard to let them go!Want our podcasts sent straight to your phone? Text us the word

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1:03:03

Parenting Teens Unfiltered: Teens In a Video Gaming...

Cat & Nat Unfiltered ·

2024/04/22

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.Our kids are living in a world of technology that parents may have no idea how to navigate or may be fearful of. How can parents help set healthy online gaming and technology habits with their children? Self professed former video game

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38:49

Cat & Nat Only Fans?

Cat & Nat Unfiltered ·

2024/04/19

Here's a million dollar question; if Only Fans offered you a million dollars to do a video would you do it? We would have to talk to our family of course, but one of us did come up with a dollar amount and it was not a million dollars! Tune in to find out how much Cat OR Nat would do it for!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every

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