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PODCAST

The EXTRAORDINARY Family Life Podcast

Greg and Rachel Denning

THE podcast for parents with big dreams who want to create an EXTRAORDINARY lifestyle but feel stuck. Greg and Rachel Denning are parents of 7 children whom they"ve traveled with to 60+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. Let them show you how to finally break through what"s holding you back so you can achieve your biggest dreams -- even with a family!

kids & family parenting

All Episodes

00:20:34

#80 The BEST Thing You Can Do For Those You Love

The EXTRAORDINARY Family Life Podcast ·

2019/12/25

I love giving gifts and doing things for the people I love most of my life! I’m sure you do too. We spend a lot of time and effort thinking about gifts that we can give and about ways we can serve the people we love. But we often miss the very thing that would be the best thing that we could do for the people we cherish and appreciate the most. Hands down, the best thing you can do for those you love... is to make the most of yourself! For all of us, that means really changing, truly improving

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00:29:59

#79 The Truth is... You’re Afraid

The EXTRAORDINARY Family Life Podcast ·

2019/12/21

Is fear holding you back? Do you find yourself burdened or even consumed by fear, worry, doubt? It’s easy to slip into a dark negative space we were constantly afraid of what might happen or what others might think. We get afraid about the future, our health, our family, or the world. But most of our fears are irrational and only serve as a self-made prison. I challenge you to face your fears! Just by staring them down more than half of them will slither away into the shadows. And the other half

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00:28:35

#78 Putting Family First ... For Real

The EXTRAORDINARY Family Life Podcast ·

2019/12/15

We often say that our family is the most important thing in our lives, but we don’t always show it. The reality is that we prove our priorities with our actions. I want to invite and challenge all of us to put our families first with our words, our attitudes, our thoughts, our emotions, our actions, our reactions, and our habits. Are you putting your family first? What will you do this month, this year, and this decade to put your family first? How will they know without a doubt that they are

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00:16:11

#77 The ‘I Don’t Know’ Syndrome

The EXTRAORDINARY Family Life Podcast ·

2019/12/11

Have you ever used ‘I don’t know’ as a way to escape answering a tough question? If you have, you’re not alone. It’s one of the most common answers to challenging questions. But more often than not it’s just an escape. It’s a story we tell ourselves, and sometimes it’s even a lie. Most of the time we do know, but we just don’t want to know. We use ‘I don’t know’ when we’re afraid, apathetic, or mentally lazy. It’s our responsibility to know! If we genuinely don’t know, then we have to find out

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00:22:23

#76 Are You Actually Doing What MUST Be Done?

The EXTRAORDINARY Family Life Podcast ·

2019/12/09

I blew it. 10 years ago I wrote down in my journal the thing I knew I needed to do. But I didn’t do it. I had good reasons a.k.a. excuses. I told myself stories to justify and to rationalize why I couldn’t get it done. But the reality was I just didn’t do what I needed to do. When I finally got after it and did what I knew I needed to do, the results came right away! I wish I would’ve done them sooner. Wishing won’t change anything, but action will! And now I’m getting it done! Maybe you have

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00:54:38

#75 How to Get Into The BEST Health of Your Life And...

The EXTRAORDINARY Family Life Podcast ·

2019/12/05

Your body is your vehicle for life. Therefore much of the quality and outcome of your life will be determined by the condition of your vehicle. The more you care for your body the more you will get out of life! It’s totally possible in the next 12 months to get in the best health of your life and to stay there! And it’s far simpler than you think it is. But first you have to understand a few misconceptions and the main reasons why most people fail to get in the best health of their life and to

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00:40:51

#74 Seven People You Need To Have In Your Life

The EXTRAORDINARY Family Life Podcast ·

2019/12/04

We all need to have certain people our life, especially if we want to live an extraordinary family life! There are 7 people that we ideally want to have in our lives. 1. A friend 2. A partner 3. A dependent 4. Someone to serve 5. A cheerleader 6. A mentor 7. A coach --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message

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00:20:36

#73 Living With The Power of Gratitude

The EXTRAORDINARY Family Life Podcast ·

2019/12/02

Gratitude is one of the most motivating forces in the world! When we are deeply grateful we take action. When we have gratitude for our bodies we take care of them better. When we have gratitude for our spouses we cherish them more. When we are grateful for our children we give them time and attention. When we are thankful for our jobs we work harder. Gratitude really is the great motivator! Let’s be giddy with gratitude! Appreciation is the highest form of energy and depreciation is the lowest

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00:37:10

#72 How to Deal With Hurtful Words and Difficult...

The EXTRAORDINARY Family Life Podcast ·

2019/11/24

Whether it’s with your family or your friends or your coworkers, it can be hard to interact with other human beings. Sometimes it’s especially hard when you get together for family gatherings. And what do you do with the painful things that people say to you?! How do you prevent that from poisoning you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message

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00:35:20

#71 Never Settle For Less Than Your Best

The EXTRAORDINARY Family Life Podcast ·

2019/11/18

Do you ever feel like you’re settling for less than you could be? Have you ever felt like you’re on a plateau just coasting to get through life? It’s actually easy to settle for less than our best. But the cost of that choice and those actions is a heavy heavy price! What is your full potential? What could you achieve if you really went after it? I you want to give you the tools and resources, the knowledge and skills to become your very best self! --- Send in a voice message:

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00:26:49

#70 How to Build or Rebuild Trust

The EXTRAORDINARY Family Life Podcast ·

2019/11/14

Trust is one of the most important things in all of our relationships and therefore in every part of our lives. We work with people and in order to work well with people whether in family or in business we have to trust. We need to be able to trust ourselves, trust others, and have others trust us. Do I trust myself? Do I trust others? Do others trust me? In order to trust yourself you have to make and keep commitments. I’ll trust is built on character, competence, and caring! --- Send in a

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00:23:05

#69 How To Start Your Days With Power

The EXTRAORDINARY Family Life Podcast ·

2019/11/11

The best way to have a productive day is to start it with Power! This principle applies to anyone and everyone, night owl or morning person, beginning your day off with a good start determines the success of your day. How to start your morning with power: 1. Don't give in to the voices in your head! "I'll just press snooze once" or "I'm just going to rest for a second" are both tricks of the mind that'll hook you into giving up what could have been a great morning! The key to defeating this is to

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00:14:36

#68 Ambition and Balance

The EXTRAORDINARY Family Life Podcast ·

2019/11/09

I hope you are ambitious! I hope you have big dreams and goals! I hope you are hungry to be your very best self and create and maintain your extraordinary family life! But don’t ever compromise your values, standards or the things that really matter most. It’s never worth it to achieve success in one area of life at the sacrifice of other important areas of life. What good is it to be successful and absolutely miserable?! The key then is to be ambitious and balanced, and by balanced I mean that

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00:32:44

#67 How to Effectively Process Grief And Pain

The EXTRAORDINARY Family Life Podcast ·

2019/11/04

Pain needs to be processed. That doesn't mean you 'get over' whatever happened, it means that you can healthily revive. Remember that in the end pain can turn into power. Being in a negative, depressed state of mind for a long time can lead to unhealthy actions or other emotions. Sometimes people don't mean to take it out on those close to them, have a healthy outlet. Pain needs to be processed, it shouldn't be held, the burden needs to be set down. It doesn't mean its not there but it's the first

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00:33:23

#66 Living Your Dream Life Comes Down to a Specific...

The EXTRAORDINARY Family Life Podcast ·

2019/11/01

Talent is Overrated. It’s not about your raw talent. It’s not about whether you have the talent or not. The quality and outcome of your life is determined by a specific ability! And that ability is trainable! It is something you can acquire and improve with deliberate practice! But what is that ability and what does deliberate practice look like? --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message

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00:29:13

#65 Little Vices, Massive Consequences

The EXTRAORDINARY Family Life Podcast ·

2019/10/29

We all do it to some degree or another. It’s easy. It’s almost unconscious. We discount the little things that seem make little or no difference. We tolerate the small vices and petty indulgences, thinking they have no affect. How wrong we are! Those little things are like termites—eating away at our potential and our power! “The foolish man thinks that little faults, little indulgences, little sins, are of no consequence; he persuades himself that so long as he does not commit flagrant

en

00:43:19

#64 Transform Insecurities Into Strengths

The EXTRAORDINARY Family Life Podcast ·

2019/10/26

Do you have an insecurity that is holding you back from who you want to be and how you want to live? I used to have loads of them, and they were preventing me from progressing. So I learned how to lean into them and transform them into strengths. YOU CAN TOO! This episode is about how to take an insecurity and respond to differently so that it becomes a source of positive power for you to become your best self! --- Send in a voice message:

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00:20:05

#63 Make Your Life More EXCITING And Enjoyable

The EXTRAORDINARY Family Life Podcast ·

2019/10/22

It’s too easy to slip into the humdrum existence of taking care of the chores and the errands and doing the things that need to be done and losing the pure enjoyment of being alive. We have to be more strategic about making life more exciting more enjoyable and a lot more fun! If you’re not excited to get a beach day and you don’t have fun things scheduled something needs to change --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message

en

00:33:54

#62 How to Be a POSITIVE Person in a Negative Culture

The EXTRAORDINARY Family Life Podcast ·

2019/10/15

Negativity dulls our capacity for greatness, it hinders our potential. Everyone has had times where negativity gets deep into them, and then everything in their life gets dark. On the other hand, are there times where we have been truly optimistic and felt hope and joy? How do we keep that optimistic positivity in our life all the time? Need some help to start thinking positively? How to Get Back Up and Recover When Life Knocks You Down Beware Who You Follow 28-Day Challenge Creating the Life You

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00:28:01

#61 What it takes to pursue your potential

The EXTRAORDINARY Family Life Podcast ·

2019/10/10

What is life? I think it’s a wonderful adventure of pursuing our potential! What does it take to pursue your potential? Well, there’s no easy answer to that question. It takes a lot of stuff and a lot of hard work but it’s worth every bit of it! In this episode I outline several essential steps to pursuing your unique personal potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/extraordinary-family-life/message

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