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PODCAST

The Aging Well Podcast

Jeff Armstrong
"The Aging Well Podcast" is about, well...aging. It"s for people of all ages who are interested in aging successfully. The topics include the Spiritual, Physical, Intellectual, Emotional, and Social dimensions of wellness as they relate to living as well and as long as possible, as well as the financial, legal, and housing questions that everyone has about aging well. Do you have a question you want answered or topic you want discussed on the "Aging Well Podcast"? Send us an email to
health & fitness

All Episodes

37:44
Episode 122: It is Never too Late to Build Muscle.
The Aging Well Podcast ·
2024/02/04
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57:20
Episode 121: The Practice of Grounding (Earthing) for...
The Aging Well Podcast ·
2024/01/28
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64:42
Episode 120: Use Your Head to Save Your...
The Aging Well Podcast ·
2024/01/21
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38:16
Episode 119: Best Diets for 2024
The Aging Well Podcast ·
2024/01/14
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60:28
Episode 118: The Keys to a Pain-Free, Active Life w/...
The Aging Well Podcast ·
2024/01/07
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63:00
Episode 117--Revisiting 2023 Resolutions for Aging Well
The Aging Well Podcast ·
2023/12/31
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35:58
Episode 116: Old Man Strong or... Aging Well?
The Aging Well Podcast ·
2023/12/24
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63:22
Episode 115: Food and Habits for Healthy Holidays...
The Aging Well Podcast ·
2023/12/17
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20:57
Episode 114: Adding Muscle Mass for... Aging Well.
The Aging Well Podcast ·
2023/12/10
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60:26
Episode 113: Addressing the Obesity Crisis for… Aging...
The Aging Well Podcast ·
2023/12/03
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35:50
Episode 112: How Much Should I Weigh To Be Aging Well?
The Aging Well Podcast ·
2023/11/26
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47:05
Episode 111: Laughter is the Best Medicine for......
The Aging Well Podcast ·
2023/11/19
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36:01
Episode 110: So My Work Gave Me This Pamphlet....
The Aging Well Podcast ·
2023/11/12
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53:48
Episode 109: "I'm on 2 diets. I wasn't getting enough...
The Aging Well Podcast ·
2023/11/05
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50:13
Episode 108: Whole Milk for Aging Well?
The Aging Well Podcast ·
2023/10/29
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37:14
Episode 107: How Much Should You Train to Age Well?
The Aging Well Podcast ·
2023/10/22
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80:03
Episode 106: ChatGPT's Exercise Prescription for Over 60
The Aging Well Podcast ·
2023/10/15
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41:20
Episode 105: 7 Muscle-Building Habits for Aging Well
The Aging Well Podcast ·
2023/10/08
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55:36
Episode 104: The 10 Most Important Goals for Aging Well
The Aging Well Podcast ·
2023/10/01
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59:43
Episode 103: What Exercises Does ChatGPT Say We...
The Aging Well Podcast ·
2023/09/24
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402 results

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