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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

64:35

A Sleepy Adventure with Dinosaurs

Get Sleepy: Sleep meditation and stories ·

2023/07/17

Narrator: Thomas Jones 🇬🇧 Writer: Jessica Doan ✍️ Sound design: time ship ambience, electronic beeps 🤖 Includes mentions of: Flying, Bodies of Water, Underwater Scenes, Enclosed Spaces, Time Travel, History, Science & Nature, Fantastical Elements, Sci-Fi, Dinosaurs. Welcome back, sleepyheads. Tonight we'll join a time-traveling duo, Burt and Nora, as they share their account of their maiden voyage back to the age of dinosaurs. 😴 Watch, listen and comment on this episode on the Get Sleepy

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57:55

A Walk in Monti, Rome

Get Sleepy: Sleep meditation and stories ·

2023/07/12

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: water fountain, nearby chatter, distant traffic ⛲️🗣️🚙 Includes mentions of: Birds, History, Walking, Travel, Military History, Food. Welcome back, sleepyheads. Tonight's episode is the third and final installment from our series exploring the historic neighbourhoods of Rome. Despite its central location and close proximity to the Colosseum, Monti remains somewhat off the tourist trail. And everywhere you look, you’ll find

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40:35

The Children of Bastet

Get Sleepy: Sleep meditation and stories ·

2023/07/10

Narrator: Abbe Opher 🇬🇧 Writer: Ashaye Brown ✍️ Sound design: crickets 🌾 Includes mentions of: Cats, Magic, Children, Pregnancy, Death. Welcome back, sleepyheads. Tonight, we take a trip to Ancient Egypt, where we will meet the children of the cat-goddess, Bastet. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our

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51:31

A Walk in Trastevere, Rome

Get Sleepy: Sleep meditation and stories ·

2023/07/05

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: café ambience, distant chatter, footsteps ☕️ 🗣️ 👞 Includes mentions of: Food, Walking, Religious Traditions, Art History, Architecture, History, Travel. Welcome back, sleepyheads. Tonight, in the second of our three-part series set in the neighbourhoods of Italy's capital, we'll be exploring the streets of Trastevere - the classic Rome you see on postcards. 😴 Watch, listen and comment on this episode on the Get Sleepy

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49:50

Dreams of Ice Hockey

Get Sleepy: Sleep meditation and stories ·

2023/07/03

Narrator: Thomas Jones 🇬🇧 Writer: Monica Gokey ✍️ Sound design: crickets, ice skates, hockey sounds 🌃 ⛸️ 🏒 Includes mentions of: Nostalgia, Winter, Spring, Ice & Snow, Ice Skating. Welcome back, sleepyheads. Tonight is ice hockey night, and together, we’ll play a game worth dreaming about in this special story requested by one of our listeners. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of

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56:50

A Walk on the Aventine Hill, Rome

Get Sleepy: Sleep meditation and stories ·

2023/06/28

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: birdsong 🐦 Includes mentions of: Dogs, Cats, Children, Walking, History, Art History, Architecture, Travel. Welcome back, sleepyheads. Tonight's story, the first in a 3-part series, is set in the shady streets of the Aventine Hill in Rome. It’s a quiet, residential area, and there’s not much to do but enjoy the tranquil atmosphere. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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43:00

A Dreamy Scandinavian Evening

Get Sleepy: Sleep meditation and stories ·

2023/06/26

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Mersiha Bruncevic ✍️ Sound design: gentle lake waves, birds 🛶🐦 Includes mentions of: Bodies of Water, Underwater Scenes, Summer, Walking, Boats, Swimming, Animals, Beverages, Travel, Folklore, Fairytale. Welcome back, sleepyheads. Tonight, we’ll be traveling to a remote island off the west coast of Sweden, following Elsa as she experiences, for the first time, the magical Scandinavian white summer nights. 😴 Watch, listen and comment on this episode

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60:05

A Midsummer Night's Dream

Get Sleepy: Sleep meditation and stories ·

2023/06/21

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: crickets 🌾 Includes mentions of: Food, Magic, Summer, Romance, History, Alcohol, Fantastical Creatures, Music, Humour. Welcome back, sleepyheads. Tonight, we have a sleepy and faithful re-telling of William Shakespeare’s classic tale, A Midsummer Night’s Dream. And dreamlike it truly is – a tale of fairies and mischief, magic, and of course, love. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And

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51:35

A Restful Camping Trip

Get Sleepy: Sleep meditation and stories ·

2023/06/19

Narrator: Thomas Jones 🇬🇧 Writer: Mersiha Bruncevic ✍️ Sound design: morning birdsong 🐦 Includes mentions of: Food, Bodies of Water, Walking, Caves, Travel, Forest at Night, Hiking, Summer, Fishing, Cooking. Welcome back, sleepyheads. Tonight, we'll follow along as two brothers, Sam and Alfie, head up to the mountains for a weekend of camping and adventure. With them, we'll visit ancient caves, discover rock art, and hike up an old mountain trail where, seemingly, time stands still. 😴 Watch,

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58:05

A Peaceful Foraging Walk

Get Sleepy: Sleep meditation and stories ·

2023/06/14

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: morning birdsong 🐦 Includes mentions of: Food, Cooking, Summer, Walking, Beverages, Science & Nature. Welcome back, sleepyheads. Tonight, you’ll enjoy a relaxing walk in the Italian countryside, foraging for edible plants. It’s a chance to enjoy the beauty and bounty of nature. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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44:30

Auggie's Nighttime Adventures

Get Sleepy: Sleep meditation and stories ·

2023/06/12

Narrator: Simon Mattacks 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: gentle birdsong 🐦 Includes mentions of: Dogs, Cats, Children, Summer, Spring. Welcome back, sleepyheads. Tonight, we’ll follow along with a fluffy, mischievous cat named Auggie, as she goes through a full nighttime schedule of top-secret cat business. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on

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86:00

A Weekend Unplugged on the California Coast

Get Sleepy: Sleep meditation and stories ·

2023/06/07

Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: suburban ambience, birdsong 🏘️ 🐦 Includes mentions of: Food, Bodies of Water, Car, Walking, Gratitude, Animals, Science & Nature. Welcome back, sleepyheads. Tonight's story is a long-length episode about a woman who decides to take a weekend away on the coast, without devices or the demands of everyday life - to give herself the gift of time and space. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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62:10

Floating Down the Shenandoah River

Get Sleepy: Sleep meditation and stories ·

2023/06/05

Narrator: TK Kellman 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: gentle river 🏞️ Includes mentions of: Food, Bodies of Water, Children, Car, Summer, Birds, Science & Nature. Welcome back, sleepyheads. Tonight, we'll spend a lazy day floating down the beautiful Shenandoah River. As we drift through its peaceful landscapes, we’ll experience the magic of its flowing waters around each and every bend. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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52:00

Memories of a Mid-Century Home

Get Sleepy: Sleep meditation and stories ·

2023/05/31

Narrator: Heather Foster 🇺🇸 Writer: Adrienne Albregts ✍️ Sound design: birdsong 🐦 Includes mentions of: Nostalgia, Spring, Gratitude, Americana, Architecture. Welcome back, sleepyheads. Tonight's story is about a house in Austin, Texas, which was built many years ago. The house was well loved, and held so much charm that someone decided to make it new again. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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44:55

Finding Calm at the Icelandic Spa

Get Sleepy: Sleep meditation and stories ·

2023/05/29

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Sound design: crickets 🌾 Includes mentions of: Bodies of Water, Swimming, Ice & Snow. Welcome back, sleepyheads. Tonight, we'll be joining Kristin as she soaks in a geothermal spa, and reflects on her inspiring vacation in Iceland. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify

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55:00

The Sleepy History of the Universe

Get Sleepy: Sleep meditation and stories ·

2023/05/24

Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: cosmic space sounds 🛰️ Includes mentions of: Outer Space, Science & Nature, History. Welcome back, sleepyheads. Tonight's episode takes us through perhaps the greatest historical journey that there is - the story of our universe - from it's fascinating, ever-speculated origins, to the miraculous evolution of life as we know it. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while

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29:19

A Nap in a Peaceful Garden | 30 Minute Guided Nap...

Get Sleepy: Sleep meditation and stories ·

2023/05/23

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: garden birdsong, chime sounds 🐦🌳 Includes mentions of: Gratitude. Welcome back, sleepyheads. Tonight's episode is specially designed for naps. We really hope you enjoy listening and that it can give you a boost of energy whenever you need it during the day. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and

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48:45

A Dreamy Day in the Yucatán

Get Sleepy: Sleep meditation and stories ·

2023/05/22

Narrator: Arif Hodzic 🇺🇸 Writer: Jillian Bedell ✍️ Sound design: crickets & birdsong in Mexico 🦜 Includes mentions of: Food, Bodies of Water, Children, Cooking, Walking, History, Swimming, Religious Traditions, Birds, Horses. Welcome back, sleepyheads. Tonight, you'll travel to the south east of Mexico. On your journey, you’ll learn about the local food and culture, and go for a relaxing swim in a cenote – a beautiful natural pool. 😴 Watch, listen and comment on this episode on the Get Sleepy

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48:45

Sunsets on a Faraway Planet

Get Sleepy: Sleep meditation and stories ·

2023/05/17

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: spaceship interior, electronic beeps 🚀 Includes mentions of: Outer Space, Flying, Enclosed Spaces. Welcome back, sleepyheads. Tonight’s story takes us on a trip far across the universe, to a distant galaxy. We’ll join an astronaut, named Cleo, as she explores the surreal landscape of a faraway planet, and makes an amazing discovery. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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48:25

Serenity in Luang Prabang

Get Sleepy: Sleep meditation and stories ·

2023/05/15

Narrator: Thomas Jones 🇬🇧 Writer: Donna Oudanonh ✍️ Sound design: tropical birdsong, distant river 🦜🌊 Includes mentions of: Fire, Walking, Religious Traditions, Architecture, Darkness, Travel. Welcome back, sleepyheads. Tonight, we’ll journey to the heart of an ancient capital in Laos – Luang Prabang. This city in South East Asia is a spiritual sanctuary, hidden among lush mountains and flowing rivers. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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