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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

54:50

Why the Sun and Moon Came to the Sky

Get Sleepy: Sleep meditation and stories ·

2023/08/09

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾 Includes mentions of: Magic, Heights, Bodies of Water, Flying, Outer Space, Underwater Scenes, Swimming, Fantastical Creatures, Birds, Fantastical Elements, Folklore. Welcome back, sleepyheads. Tonight, we’ll travel far back in time and imagine an entirely different world in this sleepy retelling of a Nigerian folktale. We'll hear of a world where the sun and moon thought nothing of paying the ocean a neighbourly

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58:25

A Dreamy Day at the Sand Dunes

Get Sleepy: Sleep meditation and stories ·

2023/08/07

Narrator: Arif Hodzic 🇺🇸 Writer: Jessica Doan ✍️ Sound design: crickets, breeze 🏜️ 🌬️ Includes mentions of: Food, Car, Summer, Walking, Mountain Climbing, Birds, US History, Driving, Darkness, Science & Nature, Travel. Welcome back, sleepyheads. Tonight, we'll head to the Great Sand Dunes National Park. It’s home to the largest sand dunes in North America, which stand in striking contrast to the surrounding mountains and alpine scenery. 😴 Watch, listen and comment on this episode on the Get

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49:20

A Sleepy Day at the Farmers Market

Get Sleepy: Sleep meditation and stories ·

2023/08/02

Narrator: TK Kellman 🇺🇸 Writer: Chrisa Adams ✍️ Sound design: footsteps on gravel, birdsong 🥾🐦‍⬛ Includes mentions of: Food, Children, Cooking, Summer, Beverages, Shopping, Dancing, Music. Welcome back, sleepyheads. Tonight, you’ll be wandering through the vibrant atmosphere of a local farmers’ market, searching for some special ingredients. There will be folk music, thirst-quenching fresh watermelon, and rolling countryside vistas.😴 Watch, listen and comment on this episode on the Get

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56:10

The Sleepy History of the Deckchair

Get Sleepy: Sleep meditation and stories ·

2023/07/31

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: ocean waves, distant seagulls 🌊 Includes mentions of: Summer, Boats, Religious Traditions, Military History, History. Welcome back, sleepyheads. Tonight we resume our 'sleepy history' series, this time travelling thousands of years back to learn about the surprisingly storied past of the humble deckchair. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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76:52

A Dream of Sherwood Forest

Get Sleepy: Sleep meditation and stories ·

2023/07/26

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: various sounds to accompany the story 🌳🐦💧🔥🦉🎵 Includes mentions of: Food, Children, Spring, Summer, Fire, Walking, Romance, Insects, Birds, Horses, Darkness, Forest at Night, Folklore, Fairytale, Fantasy, Beverages. Welcome back, sleepyheads. Tonight, we join the tapestry of storytelling with our rendition of Robin Hood and his Merry Men. Alongside the narration, you'll hear elements of the story represented in an expanded

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66:40

A Peaceful Swim at the Secret Quarry

Get Sleepy: Sleep meditation and stories ·

2023/07/24

Narrator: Vanessa Labrie 🇨🇦 Writer: Alicia Steffann ✍️ Sound design: morning birdsong 🐦‍⬛ Includes mentions of: Food, Heights, Bodies of Water, Children, Underwater Scenes, Summer, Walking, Driving, Beverages. Welcome back, sleepyheads. Tonight, we'll travel along with Maddie, as she stays at her friend’s house in a small, quiet town. While she’s there, she’ll find her way to a secret swimming hole, which turns out to be just the peaceful retreat she is looking for. 😴 Watch, listen and

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49:45

A Garden Party in the Early 1900s

Get Sleepy: Sleep meditation and stories ·

2023/07/19

Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: harbour ambience, distant seagulls ⚓️ Includes mentions of: Food, Summer, Time Travel, Architecture, US History, Travel. Welcome back, sleepyheads. Tonight, you’ll be transported to one of the most exclusive coastal resorts of the early 20th century in the United States, spending time in the storied retreat of Bar Harbor, Maine. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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64:35

A Sleepy Adventure with Dinosaurs

Get Sleepy: Sleep meditation and stories ·

2023/07/17

Narrator: Thomas Jones 🇬🇧 Writer: Jessica Doan ✍️ Sound design: time ship ambience, electronic beeps 🤖 Includes mentions of: Flying, Bodies of Water, Underwater Scenes, Enclosed Spaces, Time Travel, History, Science & Nature, Fantastical Elements, Sci-Fi, Dinosaurs. Welcome back, sleepyheads. Tonight we'll join a time-traveling duo, Burt and Nora, as they share their account of their maiden voyage back to the age of dinosaurs. 😴 Watch, listen and comment on this episode on the Get Sleepy

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57:55

A Walk in Monti, Rome

Get Sleepy: Sleep meditation and stories ·

2023/07/12

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: water fountain, nearby chatter, distant traffic ⛲️🗣️🚙 Includes mentions of: Birds, History, Walking, Travel, Military History, Food. Welcome back, sleepyheads. Tonight's episode is the third and final installment from our series exploring the historic neighbourhoods of Rome. Despite its central location and close proximity to the Colosseum, Monti remains somewhat off the tourist trail. And everywhere you look, you’ll find

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40:35

The Children of Bastet

Get Sleepy: Sleep meditation and stories ·

2023/07/10

Narrator: Abbe Opher 🇬🇧 Writer: Ashaye Brown ✍️ Sound design: crickets 🌾 Includes mentions of: Cats, Magic, Children, Pregnancy, Death. Welcome back, sleepyheads. Tonight, we take a trip to Ancient Egypt, where we will meet the children of the cat-goddess, Bastet. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our

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51:31

A Walk in Trastevere, Rome

Get Sleepy: Sleep meditation and stories ·

2023/07/05

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: café ambience, distant chatter, footsteps ☕️ 🗣️ 👞 Includes mentions of: Food, Walking, Religious Traditions, Art History, Architecture, History, Travel. Welcome back, sleepyheads. Tonight, in the second of our three-part series set in the neighbourhoods of Italy's capital, we'll be exploring the streets of Trastevere - the classic Rome you see on postcards. 😴 Watch, listen and comment on this episode on the Get Sleepy

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49:50

Dreams of Ice Hockey

Get Sleepy: Sleep meditation and stories ·

2023/07/03

Narrator: Thomas Jones 🇬🇧 Writer: Monica Gokey ✍️ Sound design: crickets, ice skates, hockey sounds 🌃 ⛸️ 🏒 Includes mentions of: Nostalgia, Winter, Spring, Ice & Snow, Ice Skating. Welcome back, sleepyheads. Tonight is ice hockey night, and together, we’ll play a game worth dreaming about in this special story requested by one of our listeners. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of

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56:50

A Walk on the Aventine Hill, Rome

Get Sleepy: Sleep meditation and stories ·

2023/06/28

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: birdsong 🐦 Includes mentions of: Dogs, Cats, Children, Walking, History, Art History, Architecture, Travel. Welcome back, sleepyheads. Tonight's story, the first in a 3-part series, is set in the shady streets of the Aventine Hill in Rome. It’s a quiet, residential area, and there’s not much to do but enjoy the tranquil atmosphere. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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43:00

A Dreamy Scandinavian Evening

Get Sleepy: Sleep meditation and stories ·

2023/06/26

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Mersiha Bruncevic ✍️ Sound design: gentle lake waves, birds 🛶🐦 Includes mentions of: Bodies of Water, Underwater Scenes, Summer, Walking, Boats, Swimming, Animals, Beverages, Travel, Folklore, Fairytale. Welcome back, sleepyheads. Tonight, we’ll be traveling to a remote island off the west coast of Sweden, following Elsa as she experiences, for the first time, the magical Scandinavian white summer nights. 😴 Watch, listen and comment on this episode

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60:05

A Midsummer Night's Dream

Get Sleepy: Sleep meditation and stories ·

2023/06/21

Narrator: Simon Mattacks 🇬🇧 Writer: Jo Steer ✍️ Sound design: crickets 🌾 Includes mentions of: Food, Magic, Summer, Romance, History, Alcohol, Fantastical Creatures, Music, Humour. Welcome back, sleepyheads. Tonight, we have a sleepy and faithful re-telling of William Shakespeare’s classic tale, A Midsummer Night’s Dream. And dreamlike it truly is – a tale of fairies and mischief, magic, and of course, love. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And

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51:35

A Restful Camping Trip

Get Sleepy: Sleep meditation and stories ·

2023/06/19

Narrator: Thomas Jones 🇬🇧 Writer: Mersiha Bruncevic ✍️ Sound design: morning birdsong 🐦 Includes mentions of: Food, Bodies of Water, Walking, Caves, Travel, Forest at Night, Hiking, Summer, Fishing, Cooking. Welcome back, sleepyheads. Tonight, we'll follow along as two brothers, Sam and Alfie, head up to the mountains for a weekend of camping and adventure. With them, we'll visit ancient caves, discover rock art, and hike up an old mountain trail where, seemingly, time stands still. 😴 Watch,

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58:05

A Peaceful Foraging Walk

Get Sleepy: Sleep meditation and stories ·

2023/06/14

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: morning birdsong 🐦 Includes mentions of: Food, Cooking, Summer, Walking, Beverages, Science & Nature. Welcome back, sleepyheads. Tonight, you’ll enjoy a relaxing walk in the Italian countryside, foraging for edible plants. It’s a chance to enjoy the beauty and bounty of nature. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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44:30

Auggie's Nighttime Adventures

Get Sleepy: Sleep meditation and stories ·

2023/06/12

Narrator: Simon Mattacks 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: gentle birdsong 🐦 Includes mentions of: Dogs, Cats, Children, Summer, Spring. Welcome back, sleepyheads. Tonight, we’ll follow along with a fluffy, mischievous cat named Auggie, as she goes through a full nighttime schedule of top-secret cat business. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on

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86:00

A Weekend Unplugged on the California Coast

Get Sleepy: Sleep meditation and stories ·

2023/06/07

Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: suburban ambience, birdsong 🏘️ 🐦 Includes mentions of: Food, Bodies of Water, Car, Walking, Gratitude, Animals, Science & Nature. Welcome back, sleepyheads. Tonight's story is a long-length episode about a woman who decides to take a weekend away on the coast, without devices or the demands of everyday life - to give herself the gift of time and space. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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62:10

Floating Down the Shenandoah River

Get Sleepy: Sleep meditation and stories ·

2023/06/05

Narrator: TK Kellman 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: gentle river 🏞️ Includes mentions of: Food, Bodies of Water, Children, Car, Summer, Birds, Science & Nature. Welcome back, sleepyheads. Tonight, we'll spend a lazy day floating down the beautiful Shenandoah River. As we drift through its peaceful landscapes, we’ll experience the magic of its flowing waters around each and every bend. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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