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PODCAST

Overcoming Distractions-Thriving with ADHD, ADD

David A Greenwood

Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO"s, marketing and creative professionals and even PHD"s with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you"re a small business owner with ADHD and

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All Episodes

51:24

Time Management-How to Make the Most Out of Workshops

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/10/28

This week we have Dr. Sarah Reiff-Hekking back on Overcoming Distractions. And we’re talking about how to get the most out of going to or attending a time management workshop or seminar. Dr. Sarah runs True Focus Coaching just outside of Boston, MA. She coaches professionals on how to get a grip on their time and she also runs the Time Matters Boot Camp. Dr. Sarah and Dave discuss how to make sure your walk away from a time management event with actionable goals and a plan to maximize your time

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40:17

Simple tips to get and stay organized when you have ADHD

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/10/18

On this episode of Overcoming Distractions, we chat with Cris Sgrott who will guide us on how to get and stay organized when you have ADHD. Cris is with Organizing Maniacs a firm that works with many people but has a specialty in working with individuals with ADHD. Cris is becoming well-known in the ADHD world and helps her clients with many aspects of getting organized which include physical items as well as other things including time. Whether you have ADHD or not, you will find some incredible

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40:26

Leadership and focus when you have ADHD

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/10/11

Overcoming Distractions was founded on the belief that people with ADHD can thrive and be successful, despite what you see and hear from others. Many entrepreneurs have ADHD and many with ADHD become entrepreneurs. Many also enter leadership roles in other organizations and are responsible for not only the direction of a company but are charged with leading others. How does someone in leadership manage their ADHD and use it to their advantage? This podcast we chat with David Rickabaugh of Leading

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45:41

Why do those with ADHD make great entrepreneurs?

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/10/04

This week we are talking about ADHD and entrepreneurship, something that Overcoming Distractions was founded on. We chat with Rick Fiery of Inventive Labs based in Massachusetts. Inventive labs is just that, a lab were those who think and learn just a little differently, can grow, thrive, learn and build their ideas. With a main focus on entrepreneurship, Inventive Labs also focuses on career advice, gap years and they host a pitch competition. Rick and Dave discuss more about Inventive Labs and

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47:10

What is good brain management when you have ADHD?

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/09/27

This week on Overcoming Distractions, we chat with Cameron Gott, an ADHD coach that works with those in business, entrepreneurs and other professionals. We are going to talk about brain management and how to thrive with Adult ADHD, focusing on the total person, rather than just one type of technique. While many might focus on time management techniques for those with ADHD, Cameron will discuss with us that the picture is much larger than that and if we focus on the individual, we will have a much

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48:22

How to combat shame when you are an adult with ADHD

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/09/23

ADHD and shame sometimes go together and for many, it’s a real struggle. This episode of Overcoming Distractions we chat with Dr. Sharon Saline a licensed clinical psychologist and one of the top experts on ADHD for both children and adults. She is also the author of the popular book on ADHD, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life. David talks with Dr. Saline about the topic of shame and where it might stem from at an early age. Dr

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46:29

How to develop a proper mindset when you’re an adult...

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/09/16

In this episode, we dig a little deep into the mind and mindset of an adult with ADHD. While we often discuss some of the basic techniques and habits to thrive with ADHD such as sleep, exercise, time management and others, we are going to get into our minds a little bit in this episode. Having a proper mindset is important in all aspects of a successful life but when it comes to managing and thriving with ADHD, it’s a critical part of the mix. Having the proper mindset allows you to make better

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39:31

Making Relationships and Marriage Thrive with ADHD

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/09/05

In this episode we chat with Melissa Orlov, author of The ADHD Effect on Marriage and The Couple’s Guide to Thriving with ADHD. Melissa aside from being an author of books on ADHD, also hosts seminars and groups on how to navigate ADHD and relationships. She is the leading authority on this subject and her groups are very popular. In this Podcast on ADHD and Marriage we cover: We chat about the main reasons people come to her and her workshops? Melissa takes time to discuss how her ADHD groups and

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40:24

Coping with burnout, loss and major transition

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/08/09

This podcast we speak with Mary Ellen Wasielewski of BLT Strategies based just outside of Boston, MA. Mary Ellen and her team coach executives and others that are experiencing burnout in their career, have suffered a loss in their immediate family or they are in major transition in business or their personal life. Mary Ellen talks with us about her personal story about how she got into this line of work and introduces us to BLT Strategies. She talks about some of the common reasons her and the team

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40:32

May we have your attention please?

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/08/01

This episode we chat with Laura MacNiven, co-founder of the Springboard Clinic based in Toronto and the author of the ADHD workbook, May We Have Your Attention Please? The workbook is a great tool for anyone with ADHD trying to sort things out and find their way. Laura’s book is certain to do well with individuals with ADHD of all ages. Some of the topics we discuss are: We discuss the general theme of the workbook Did the workbook fill a void in the ADHD world? We talk about “the hidden you” and

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39:43

Overcoming Distractions in a Growing Digital Agency

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/07/25

This week we talk with Lysa Miller, cofounder of 3MediaWeb, a digital marketing agency based in Hudson Massachusetts. We talk with Lysa about running and growing a digital marketing agency in a fast-paced industry, taking into consideration the constant changes in the world of marketing and PR. Lysa offers her advice and tips for creating systems that work for everyone on the team and how to manage the distractions of a digital world. Some of the other topics we discuss are: Running a fast-paced

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37:50

Resolving Workplace Conflict-Taming the Lions in Your...

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/05/14

One major distraction in any size organization is when there is workplace conflict. When your team is not getting along, getting on the same page or working together as a team, conflict arises, and distractions become part of the workplace. This time we chat with Carol Marzouk, “executive lion tamer” with Leadership N Soul. Carol gives us some great insight into what happens in any size organization when conflict comes into play. Here is what we discuss: Some of the main reasons for workplace

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41:41

Managing the Ultimate Distraction-A Crisis in Your...

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/03/29

How to manage a crisis in your business. There is one distraction that takes on a life of its own sometimes and it is a crisis in a business. Having a public relations crisis can not only distract you, it can stop you dead in your tracks if not handled properly. You may say, this will never happen to me. But guess what, you would be wrong. It can happen to anyone in business. And in this world of social media, it is very different than when the only way to get news out was TV, radio and newspapers

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38:43

What makes a great place to work

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/03/22

What makes a great place to work? We are going to find out this week with our guest Mari Ryan. Mari is the founder and CEO of Advancing Wellness and the author of The Thriving Hive; How People-Centric Workplaces Ignite Engagement and Fuel Results. Advancing Wellness is a workplace wellness consultancy based just outside of Boston. Mari and her team help build cultures of wellbeing in organizations. We talk about what makes a company a great place to work and how an organization can build that

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49:03

Finding True Focus-Tips to Help With Overwhelm and...

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/03/18

This week we have a great chat with Sarah Reiff-Hekking, Ph.D, and Founder of True Focus Coaching, Inc. based just outside of Boston. Sarah works with professionals at all levels to help them overcome procrastination and overwhelm and prioritize all the important tasks in their life. If you are professional in the business world then you have no doubt experienced, overwhelm, distractions and have even procrastinated on various tasks. Sarah walks us through how to overcome various distractions in our

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44:56

Why Kindness Matters in Business and in Life

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/03/08

In this episode we talk about kindness and we touch upon the related item of respect. We discuss why kindness matters in life, your business world and more importantly, kindness to yourself. This week’s guest is Tara Cousineau, PhD and author of the book The Kindness Cure; How the Science of Compassion Can Heal Your Heart and Your World. Tara is a clinical psychologist a meditation teacher and is connected with Harvard University. In her book she talks about the many subjects related to kindness

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52:24

How to create distraction-free marketing in your...

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/03/01

The practice of marketing and public relations in a business has fundamentally changed in the past decade. When social media came into our landscape and began to take shape, it changed the way we did business on a number of levels. Those in business were left scrambling to make the best use of these new platforms. And that continues today as the rules keep changing. In this podcast, we chat with Louis Gudema, author of the book, Bullseye Marketing. Louis helps us understanding the marketing trends

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53:14

How to simplify your company messaging with verbal...

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/02/26

When the message in your business is complicated, it causes many distractions as well as many other barriers to running a successful and growing company. From the front line, speaking with your potential customers all the way to the top to understand why your company does what it does, a lack of clarity and simplicity can make it difficult to convey what you do and why you do it. This episode we chat with Stephen Melanson of Melanson Consulting based just outside of Boston. Stephen’s firm

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54:47

How to develop mental toughness in your business

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/02/13

This week we chat with the high-energy Master Paul Melella. Paul is a 6th degree black belt in Tae Kwon Do and runs a very successful martial arts business in New York. Paul is also a partner in the firm Empowered Mastery where he coaches high-performing individuals to take their career and business to new levels. Paul talks about what is needed to gain and maintain some mental toughness in the business world. There are so many ups and downs as well as emotions when it comes to being in business or

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47:53

How to help distracted youth become a responsible adult

Overcoming Distractions-Thriving with ADHD, ADD ·

2019/01/31

What happens when the distracted child or youth becomes an adult? All kinds of things. And it’s the topic of many discussions of those who have children working their way through school and beyond. Between emotions, changing interests, demands from school and others, those who may be prone to distractions, including people with ADHD can struggle at first before they find their way. With the proper strategies in place, routines and some self-awareness, a young adult with ADHD can thrive, become a

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342 results

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