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PODCAST

Indoor Cycle Instructor Podcast | ICI/PRO Premium Education

ICI/PRO is the Indoor Cycling Instructor Community"s resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playlists.

All Episodes

Training Formats for Class Design, Part 2
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Indoor Cyclists Need Trigger Point Performance Therapy
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ICI/PRO Podcast #202 – Criterium Race Simulation...
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Should you be deemphasizing outdoor cycling?
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The Effects of Cadence (Part 1) Extremes and Limitations
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Who’s on your crew?
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Happy his new VeloVie Bicycle
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Recovery Required!
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Keep it Simple and Progress – Profile Week 3 At or...
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Subbing: Is There a Better Way?
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ICI Podcast 260 Understanding Heart Rate Variability...
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KISS: Keep It Simple and Specific
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People lie to you…
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Dear Instructor: The Importance of Preparation
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Our Class Promotion Card
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Could this be your problem?
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Staying Open
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Starting an Indoor Cycling or Spinning® studio….can...
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Understanding ANT+ and Heart Rate Monitors on Indoor...
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ICI/PRO Podcast 339 Understanding the floors and...
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