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PODCAST

Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next

health & fitness food

All Episodes

28:32

RED Quick Bite #87: Beer Flights at Glacier Brewhouse...

Run Eat Drink Podcast ·

2019/08/30

It’s time for another Quick Bite! A bite-sized bonus from our trip to the Anchorage RunFest. We talked about the upscale celebratory meal we had at Glacier Brewhouse in Episode 77 when we recapped the Anchorage RunFest Half Marathon. Check that out if you haven’t because that is the way to celebrate! Not only was the food great, but the original beers they have on tap are quite tasty, too. So we decided to break down the flights of beer we had as we celebrated the completion of the half and

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01:18:57

RED Episode 77: Anchorage RunFest Half Marathon,...

Run Eat Drink Podcast ·

2019/08/27

RUN Welcome back to Anchorage RunFest! This week we recap our half marathon experience. This race includes beautiful weather with the exception of a really strong head or tail wind from time to time and beautiful mostly off-road course. It is mainly flat and scenery is simply amazing. Beautiful trails with picturesque water views, beautiful trees, and a paved course. The time limit is so generous and you get to interact with others on the course that are running the full marathon and the 49k

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17:28

RED Quick Bite #86: Matanuska Brewpub’s Awesome Food...

Run Eat Drink Podcast ·

2019/08/26

The Matanuska Brewpub Downtown location was just steps away from our hotel in Anchorage when we were there for the Anchorage RunFest. We recapped their awesome beer selection on RED Episode 76. But they have an awesome menu of delicious food, too. So, we ordered two items from their menu. We are going to break them down for you on this quick bite. The first: The Shrimp and Artichoke Flatbread that was $10. It had a crispy flatbread crust with huge shrimp and big pieces of artichoke hearts as

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01:01:33

RED Episode #76: Anchorage RunFest Recap Part 1,...

Run Eat Drink Podcast ·

2019/08/21

RUN Welcome to Anchorage RunFest! This week, we recap Saturday’s events on our trip, including the Expo and the Anchorage Mile. The Anchorage Mile events included a Women’s, Men’s, Military, and Community Mile that went off throughout the morning. We had a great time running the flat course that looped 1.5 times around a great park where an outdoor post-race event was held with tents setup with games for kids, a truck serving coffee, post-race pizza, and hunting safety tips tent was set up.

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02:10

RED Quick Bite #85: Grilled Avocado and Ahi Tuna at...

Run Eat Drink Podcast ·

2019/08/16

RunDisney’s Virtual Race Series celebrates 80 years of Marvel. While we were up at Disney completing the August 5K in the series, we got some great food at Splitsville in Disney Springs. Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu. The Grilled Avocado and Ahi Tuna is a unique dish that Mike shared with us. A halved avocado is grilled and filled with a generous portion of seared ahi tuna tossed in spicy kimchee ponzu sauce. it is topped

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01:48

RED Quick Bite #84: Grilled Salmon with Mango Chutney...

Run Eat Drink Podcast ·

2019/08/15

RunDisney’s Virtual Race Series celebrates 80 years of Marvel. While we were up at Disney completing the August 5K in the series, we got some great food at Splitsville in Disney Springs. Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu. One of them is the Grilled Salmon with Mango Chutney. The salmon is grilled and tastes so fresh atop the sticky rice. The broccoli is topped with a flavorful garlic butter sauce. This entree would be great

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01:31

RED Quick Bite #83 Filet Sliders at Splitsville

Run Eat Drink Podcast ·

2019/08/14

RunDisney’s Virtual Race Series celebrates 80 years of Marvel. This month’s medals include the Black Panther medal for the August 5K and the bonus medal for running all three virtual races this summer, the 80 Years of Marvel. While we were up at Disney completing the August 5K, we got some great food at Splitsville in Disney Springs. Mike Crave, General Manager, sat down with us and took us through some of his favorites from the menu, including the Filet Sliders. This appetizer has two sliders

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55:38

RED Episode #75: Anchorage RunFest Training Updates...

Run Eat Drink Podcast ·

2019/08/13

RUN These are our final training updates before next weekend’s Anchorage RunFest! Aimee had one last round of trying to find a run-walk-run interval that she feels comfortable with for the Half Marathon on Sunday. Yes, the goal is to PR, if possible, but you can never tell on a brand new race course what the unknown factors will be, so she is following the advice of Meb Keflezighi in his book, 26 Marathons, to have backup goals. To PR, to finish, or to do the very best I can to “run to win” my

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01:59

BONUS: Sneak Peek at this Week's Visit to Splitsville

Run Eat Drink Podcast ·

2019/08/12

On this week's show we get an inside look at what makes Splitsville in Disney Springs such a unique dining and bowling experience. Here's a sneak peek at Mike Crave, General Manager at Splitsville, talking about what makes it a must-do while at Disney Springs. Join us all this week as we show you tasty offerings from their menu! THAT’S A WRAP Stay tuned for more from Splitsville throughout the week. Mike Crave, their general manager, was so nice to sit down with us and give us a tour of his

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28:24

Big Storm Brewing Bonus: A Chat with Brewer Kevin Long

Run Eat Drink Podcast ·

2019/08/10

Big Storm Brewing Bonus (VIDEO): A Chat with Brewer Kevin Long This video originally aired as a Facebook Live on July 27, 2019. Big Storm Brewing Company released a series of Belgian Beers this summer. We were there for all five, sometimes doing our beer chat live and describing the refreshing and tasty beers as best we could. But we were lucky to arrange a chat with Kevin Long, brewer at Big Storm, so he could give us his expertise and vast knowledge of the brews and what makes them great in

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01:02:35

RED Episode # 74: RunDisney August Virtual 5K at...

Run Eat Drink Podcast ·

2019/08/07

RUN RunDisney’s Virtual Race Series celebrates 80 years of Marvel. This month’s medals include the Black Panther medal for the August 5K and the bonus medal for running all three virtual races this summer, the 80 Years of Marvel. Just like we did for June and July, we headed to Disney to run our last Virtual that was “not-so-virtual.” We headed to Coronado Springs Resort because we know from a listener recommendation that there are several running trails. Stephanie Swann, a listener and Instagram

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15:36

RED Quick Bite #82: Sassagoula Floatworks and Food...

Run Eat Drink Podcast ·

2019/08/02

RunDisney’s Virtual Race Series celebrates 80 years of Marvel this summer, and we decided to make it a “not-so-virtual” 5K for the July Ironman medal! That meant the chance to fuel up for the 5K at a Walt Disney World Resort. We chose to get breakfast at Port Orleans French Quarter. Sassagoula Floatworks and Food Factory has breakfast options that are unique to the Port Orleans resort and celebrate New Orleans right. We had the Shrimp and Grits with poached eggs and the Mickey-shaped Beignets

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13:13

RED Quick Bite #81- Cuban Coffee Queen in Key West

Run Eat Drink Podcast ·

2019/08/01

We had a great breakfast at Cuban Coffee Queen on our first morning in Key West for the 30th Anniversary Hemingway Key West Sunset Run & Paddleboard Race. This place is just off the water and steps away from The Waterfront Brewery that we covered in Episode 72 last week. It looks like a tiny little shack from the outside, but the line is so long there all the time. Why? An incredibly friendly staff and amazing food and coffee! The Cuban Breakfast Burrito was so flavorful! It was so big, we

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15:31

RED Quick Bite #80: Listener Recommendation at DJ’s...

Run Eat Drink Podcast ·

2019/07/31

We went to Key West for the 30th Anniversary Hemingway Key West Sunset Run & Paddleboard Race. We explored fantastic places for food and beverage both on and off Duval Street. On Episode 40, we went to DJ’s Clam Shack after our half marathon. It was amazing seafood and we only got to try conch fritters and clam strips during that visit, and one of our listeners said that we had to go back and try the lobster roll and Dana was curious about the Ipswich Fried Clam Basket and how it compared to the

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59:56

RED Episode # 73: Training Updates & Where to stop...

Run Eat Drink Podcast ·

2019/07/30

RUN This week, we update you on the progress of our training for upcoming races. Dana started physical therapy. He learned that he’s gotta take it easy in a lot of ways post-surgery, even though movement is important to recovery. Aimee hit all three training runs this week, including a 19-miler! Mental training was so important to hitting goals this week. The humidity in Florida was brutal and it does a number on motivation to get out there and get it done. So it was important to break it into

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14:01

RED Quick Bite #79: Frita’s Cuban Burger Cafe in Key...

Run Eat Drink Podcast ·

2019/07/29

Off Duval Street in Key West, there are some hidden gems. We like to bring you some places tucked away from the action that offer amazing food and allow us to meet some great and hard-working people! Frita’s Cuban Burger Cafe is one of those places. All of the food is cooked in a food truck but there is a house with an outdoor garden area and indoor seating as well. it is decked out with colorful references to Cuban culture. We stopped in to look around and a group of four vacationing gentlemen

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01:26:55

RED Episode #72: 30th Anniversary Hemingway Key West...

Run Eat Drink Podcast ·

2019/07/23

RUN We have come to Key West for the 30th Anniversary Hemingway Key West Sunset Run & Paddleboard Race. It is true, we have been here for other races in the past, the Southermost Half Marathon on Episode 40 in October 2018 and the Key West Half Marathon on Episode 48 in January 2019. But, the beautiful and picturesque setting of Key West called us back when we heard that the Hemingway 5k was at night! We miss nighttime races, so whenever we can take part in one, we do! This was a great and short

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50:13

RED Episode #71: RunDisney Virtual Race Series July...

Run Eat Drink Podcast ·

2019/07/19

RUN RunDisney’s Virtual Race Series celebrates 80 years of Marvel. And we are so excited because... our medals came in the mail! You might have seen our unboxing live on Facebook. This month’s medal is one of my favorites... Ironman! We earned it running the path between Port Orleans French Quarter and Riverside resorts. It was so beautiful and a great change of scenery to get in our training runs! Dana was still taking it very easy post-surgery, while Aimee was doing her assigned speed work

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11:38

RED Quick Bite #78: National Mojito Day 2019 at...

Run Eat Drink Podcast ·

2019/07/12

Happy National Mojito Day! We celebrated with Paul Cottrell, Assistant Distiller at Wicked Dolphin and he made us two amazing mojitos with their delicious rum! Let us know how you celebrated! THAT’S A WRAP Want to reach us with a tip, trick, or recommendations? Our email is info@runeatdrink.net. Or you can call with your “runcation” tips at 941- 677-2733. Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and

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01:00:43

RED Episode #70: Freedom 5K, Danger Danger, and Fort...

Run Eat Drink Podcast ·

2019/07/10

RUN As we said last week, Dana is injured, so Aimee had to run this week’s race on her own! Aimee chose the Freedom 5K in Cape Coral because it had a bridge on the course and needed to incorporate some bridge work before the Anchorage RunFest! It was a morning race, so there was a beautiful view over the water as the sun came up. It was very hot and humid, so hydration was key! They had one water stop setup and it was available twice on this out and back course, so that was great. It was a safe

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