PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:12:26

A Simple Reminder and Technique for a More Peaceful Mind

Holistic Alpha | Sacred Sexual Power ·

2023/08/13

Let's talk about one of the fundamental things that steals our inner peace, and a simple technique to come back to your peaceful center.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO

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00:15:09

When The Climb is Thrust Upon You

Holistic Alpha | Sacred Sexual Power ·

2023/08/12

Sometimes we choose the climbs we take. Other times, climbs are thrust into our path. Here's how I'm approaching one that was thrown in mine today.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO

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00:11:15

Porn and Premature Ejaculation

Holistic Alpha | Sacred Sexual Power ·

2023/08/10

On this episode... how porn affects your ability to have sexual control, and what to do about it.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ ---

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00:18:31

Climbs and Summits

Holistic Alpha | Sacred Sexual Power ·

2023/08/09

On this episode... climbs, summits, and journeys in faith.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message:

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00:10:55

The Unsexy Change with Sexy Results

Holistic Alpha | Sacred Sexual Power ·

2023/08/08

On this episode... the "unsexy" change with very "sexy" results. How one simple change in something you do ALL THE TIME can have a profound impact.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO

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00:05:58

Semen Retention and Practicing Patience

Holistic Alpha | Sacred Sexual Power ·

2023/08/07

On this episode... as we move along the journey of semen retention, one of the most critical things is practicing patience. When our body is more sensitive to stimulation and we feel less control, we need to be able and willing to slow down with a focus on maintaining discipline.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO

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00:09:54

Let It Mold You

Holistic Alpha | Sacred Sexual Power ·

2023/08/06

On this episode... you're going to go through hard things in life. The key is... let them MOLD you.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ ---

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00:19:40

My Favorite Body & Pelvic Floor Recovery Tool

Holistic Alpha | Sacred Sexual Power ·

2023/08/05

On this episode... one thing that has a big impact on the progress we make in our body is recovery. Let's talk about rest, recovery, and my absolute favorite recovery tool.Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)Please rate the show!----MORE WAYS TO

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00:23:38

Fitness & Erection Gold: 1 Exercise & 1 Piece of...

Holistic Alpha | Sacred Sexual Power ·

2023/08/03

On this episode... we know that fitness is important for many reasons. Our overall wellbeing, longevity, personal fire, and of course our sexual health are all impacted by our physical fitness. Today let's talk about one exercise and one piece of equipment that are literally fitness GOLD. They both bring massive ROI into our physical fitness... including into our sexual health and erection quality directly.NEW: Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at

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00:10:23

C*ckbuilding

Holistic Alpha | Sacred Sexual Power ·

2023/08/02

On this episode... be a cockbuilder.NEW: Get Holistic Alpha merch at https://www.holisticalpha.com (enter the code "podcast" at checkout to get 10% off your first order)----Please rate the show! MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message:

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00:10:52

What to Do In the Moment of Pre-Sex or During-Sex...

Holistic Alpha | Sacred Sexual Power ·

2023/07/29

On this episode... we've all experienced sexual anxiety on some level, and for some it is a big challenge! Here's what to do in the moment when you feel anxiety before or during sex. NEW: Get Holistic Alpha merch at https://www.holisticalpha.com----Please rate the show! MORE WAYS TO

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00:11:21

Why It's Crucial to Both Get and Recognize Small Wins

Holistic Alpha | Sacred Sexual Power ·

2023/07/25

On this episode... the very practical importance of not only getting small wins, but also recognizing them. ----Please rate the show! MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:11:07

Anti "Death Grip"

Holistic Alpha | Sacred Sexual Power ·

2023/07/24

On this episode... as we're on the journey to upgrade and expand our sexual vitality, one of the things we need to do is upgrade our masturbation practices. We talk about this on a regular basis, of course! Removing porn, practicing edging, being more present, learning to connect with and move sexual energy... are all important aspects of upgrading our masturbation practices that we talk about regularly. Another aspect to work on and grow is how we are actually stimulating ourselves. In essence, we

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00:14:08

Your Worth Is Your Limit

Holistic Alpha | Sacred Sexual Power ·

2023/07/23

On this episode... the importance of recognizing that your worth is your limit, in every area of life.----Please rate the show! MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message

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00:14:20

Root Muscle: Front vs. Back

Holistic Alpha | Sacred Sexual Power ·

2023/07/20

On this episode... we know that training our root muscle is very important, as is how we use our root muscle when edging or having sex. Today let's talk about one aspect of how we look at that which makes a surprisingly big difference... and that is the difference between the front of the root vs. the back. ----Please rate the show! MORE WAYS TO

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00:17:51

Handling Thoughts That Don't Serve Us

Holistic Alpha | Sacred Sexual Power ·

2023/07/19

On this episode... how can we handle and actually rewire the thoughts (and thought patterns) which don't serve a positive function in our life?----Please rate the show! MORE WAYS TO CONNECT:Text:801-742-1439Email:support@holisticalpha.comTwitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message:

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00:10:16

Where Does Fantasy Fit Into a Mindful Edging Practice?

Holistic Alpha | Sacred Sexual Power ·

2023/07/14

On this episode... a mindful edging practice is an important and transformative part of healing and harnessing sexual health. Mindful certainly means with zero porn, but what about fantasy and how you use your imagination?----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send

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00:23:14

The Most Important Trait for Success & How Semen...

Holistic Alpha | Sacred Sexual Power ·

2023/07/13

On this episode... one trait is the single most important factor for success. Let's talk about some evidence to back up that idea, and then discuss how semen retention may actually be the most powerful tool for building this crucial trait.----Please rate the show! MORE WAYS TO

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00:08:58

What Are You Aroused By?

Holistic Alpha | Sacred Sexual Power ·

2023/07/12

On this episode... on what LEVELS are you aroused? Deepening and expanding what "turns us on" has powerful implications for our sexuality and our life.----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:support@holisticalpha.com --- Send in a voice message:

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00:16:10

Sex and Semen Retention - Carrying Her Over The Edge

Holistic Alpha | Sacred Sexual Power ·

2023/07/11

On this episode... when you're practicing semen retention and still having regular sex in a relationship, there are some unique nuances and skills vs. practicing when single. One of those is the moment when you are carrying your partner through her edge into orgasm. This is a key moment to understand, practice... and to move through with intention and skill.----Please rate the show! MORE WAYS TO

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Holistic Alpha | Sacred Sexual Power

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