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PODCAST

The Gabby Reece Show

Navigate life"s biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.

health & fitness mental health

All Episodes

67:43

#54 Gabby Reece Solo | Self Development, Perspective,...

The Gabby Reece Show ·

2021/01/04

Happy New Year!! This week you are stuck with ME. My second attempt at a solo podcast. I dive into marriage, parenting, nutrition, self care, the experience of going public with Laird Superfood in late September and my 3 Ps formula Perspective/perception, Practice and that Perfect is NOT the goal. Think of this as a friend sharing a few thoughts. Enjoy Morning drink mentioned: Laird Superfood Activate, Cocoa Creamer, and mushroom blend. Supplements: Shatavari, Maca, Ashwagandha, TRUNiagen, Omegas,

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75:41

#53 Physical and Mental Performance Hacks for the...

The Gabby Reece Show ·

2020/12/28

PJ Nestler is my guest this week on the podcast. PJ is a performance coach that Laird and I have the great fortune of working with for XPT and I thought it would be a good idea to talk with him before the Holiday slam, and New Years resolution time. The idea was that we would talk lists and make all kinds of "suggestions" but PJ got down and dirty on getting honest with ourselves. This show is about the Holidays but really it's about everyday. In fact it's about TODAY and RIGHT NOW. This talk was an

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74:27

#52 Turning Personal Difficulty into Purpose: A...

The Gabby Reece Show ·

2020/12/21

Today's guest is Talitha Phillips who is the definition of a Social Impact Hero. CEO of Claris Health an organization dedicated to bringing care to underserved communities. Don't let her calm demeanor fool you. I found Talitha's tenacious and relentless problem solving skills awe inspiring. Talitha shares how she took a very personal difficulty and turned it into her professional life's mission. The reminder of how some of our hardest situations lead us right to where we are supposed to be. You will

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82:31

#51 How Technology Can Save the Planet, Living with...

The Gabby Reece Show ·

2020/12/14

Looking for clear practices we can do in our every day lives to have less of an impact on the planet? II know I am and I’m often confused on just how to do that. That’s why I’m excited that my guest this week is Graham Hill . Graham has always been interested in ways of how to do it better and with less impact from one of his first companies life edited, where he created everything you need in small spaces, to his new CARBONAUTS. Graham shares doable and realistic ways we can all have less impact on

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71:02

#50 Empowering Women in Business: Catherine Gray's...

The Gabby Reece Show ·

2020/12/07

Catherine Gray is interested in supporting equality and women entrepreneurs. With the creation of her 360karma business she connects phenomenal female founders and funders to help address the need for women’s funding. Catherine has her weekly podcast “invest in her” and a wonderful foundation called she angels, which encourages female business women to invest and mentor up and coming female entrepreneurs. Getting started can be challenging for anyone, and she is trying her best to figure out ways to

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62:46

#49 Laird and Gabby Celebrate 25 Years of Marriage...

The Gabby Reece Show ·

2020/11/30

On today's show I have big wave surfer, waterman, and my husband Laird Hamilton. Today is our 23rd wedding anniversary and we met on this same day 25 years ago. I spoke with Laird about some of the lessons we have learned, things we have individually changed up, and developed new skills to continue the journey. Believe me we don't have much figured out, just the willingness to share, and if nothing else laugh at ourselves. I acknowledge there are a million ways to skin the relationship cat, and we

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97:05

#48 Victor Sagalovsky | The Reality of Water...

The Gabby Reece Show ·

2020/11/23

Today’s guest is Soviet Union born polymath scientist Victor Sagalovsky. Victor is not only interested in your overall health, but has studied water, it’s chemistry and secrets for over 20 years. He is the cofounder of light water scientific www.drinklitewater.com dedicated to the research development and production of something called deuterium depleted water and unraveling the secrets of becoming a super human. I must admit before this conversation I had only heard little bits and pieces about

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90:56

#47 Dr. Sarah Sarkis | Psychological Flexibility in...

The Gabby Reece Show ·

2020/11/16

My guest today is Dr. Sarah Sarkis. She is a modern day psychologist that has a combination of classic therapy, neurobiology and functional medicine. Sarah discusses that what keeps showing up for individuals displaying good mental health is a high tolerance for ambiguity, and what she calls high psychological flexibility. Two things that I often have to sit on my hands to achieve. Our conversation was a lot of fun for me. Even confessing my many blunders as a partner and parent. Did I say many

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82:54

#46 Ricky Johnson | Legendary Motocross Bad Ass...

The Gabby Reece Show ·

2020/11/09

Today’s guest Ricky Johnson is motocross bad ass turned off road truck champion. Ricky is a man not defined by his sport but yet defined by his spirit and internal sense of right and wrong. We talk about not growing up with the easiest childhood but using that as energy into something positive and productive. Ricky also shares what it was like to have his winning career cut short by an injury and how he managed that sudden transition. Of course, we talk about relationships! Ricky has been with his

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74:06

#45 Dr. Pedram Shojai | Daoist Monk on Centering...

The Gabby Reece Show ·

2020/11/02

Today's guest is Daoist Monk turned "of the world" Doctor of Oriental medicine, acupuncturist, husband, father, entrepreneur, environmentalist, humanist, and overall ass kicker Dr. Pedram Shojai. His books like THE ART OF STOPPING TIME must really work since he seems to be able to get more completed in a day than most of us in a week. I wanted to use him as a template to ask questions about navigating everyday things since he does have a unique and well-trained perspective but is in the day-to-day

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97:32

#44 Brett Bartholomew | Mastering Communication,...

The Gabby Reece Show ·

2020/10/26

You are not going to want to miss my next guest, Brett Bartholomew. Brett is a performance coach who focuses on COMMUNICATIONS and LEADERSHIP. So, if you are a CEO, in a relationship, a performance coach, teacher or a human being his information will be valuable. Brett dives into the different types of communication and how to understand where someone is apt to better relate and if need be, help. I learned so much from his book Conscious Coaching: The Art and Science of building buy-in and from him

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94:05

#43 Charles Vinick | Marine Life, Intelligence...

The Gabby Reece Show ·

2020/10/19

On today's show is Executive Director of The Whale Sanctuary project marine mammal activist Mr. Charles Vinick. Remember Free Willy? Well, along with an incredible team Charles shares his story of being a part of trying to reintroduce Keiko (actor who played Willy) back into the wild after the Free Willy film stars thousands of fans insisted he be liberated from his tiny tank in Mexico City. Funny what kids know is right without being told. I loved this conversation with Charles for a number of

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71:54

#42 Sergey Young - Mars Inhabitation, Avatars and...

The Gabby Reece Show ·

2020/10/12

Sergey Young wants us to live to 200 years old, and how he and his longevity vision fund are figuring out how to make that possible. A simple blood test that detected Sergey's then high cholesterol changed the trajectory of this chemical engineer/ banker's life, and work purpose. From Avatars to spending a few years to get to Mars, Sergey is beyond optimistic and his slow aging habits already seem to be working for this tireless man. Sergey shares how he quiets any doubts or fears and juggles his

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144:17

#41 Ben Greenfield | Tips on Aging, Optimizing Your...

The Gabby Reece Show ·

2020/10/05

You may know Ben Greenfield as the human test case on all thing's wellness, performance, and slow aging. To know Ben is to know that he loves granular on any topic related to making the human body work better, harder, and for longer. On Today's show we did it a little different. Ben opened up about his journey as a husband and father, and how his own parents' divorce impacted his journey. We get into self-care but this conversation is much more about the Man behind the experiment vs. the nuts and

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65:56

#40 Jeremy Jones | Extreme Snowboarder, Protecting...

The Gabby Reece Show ·

2020/09/28

On today’s podcast my guest is legendary extreme snowboarder Jeremy Jones. Like most athletes of his caliber if you look just under the hood, you will find someone who is not only passionate but incredibly thoughtful about their lives. As dedicated as Jeremy is to riding unridden mountains he is equally as dedicated to his family and protecting the planet. We discuss what it’s like to take an unproven path and trust yourself enough to follow that inner voice. Jeremy shares that he was in fact a late

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76:06

#39 Olympian Colleen Quigley | Picking up a new...

The Gabby Reece Show ·

2020/09/21

You want to feel good? Listen to today's show with U.S. Olympic 3000 meter steeplechase runner Colleen Quigley. Her willingness to explore the possibilities of her life and take a chance are infectious. To look at her is to think it must be so easy. She's intelligent, beautiful, athletic, talented and comes from a nice family. Would you want to run 70 miles a week and have only two weeks off a year? How about picking up a new discipline in your sport that you had never even tried until your Freshman

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118:10

#38 Kaj Larsen | Navy Seal, War Correspondent, and...

The Gabby Reece Show ·

2020/09/14

My amazing guest today will probably be the only person who intentionally had them self-water boarded, and purposely bumped by a dolphin - former Navy seal Kaj Larson. He went from the team to Harvard Kennedy School which he paid for by becoming a war correspondent and was also an executive producer on the Netflix hit The Business of Drugs and is now hosting a podcast with his ER physician sister called The Right Fit. Enjoy The Gabby Reece Show talks to top experts with the goal of extracting the

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90:50

#37 Pj Nestler and Mark Roberts | XPT Performance...

The Gabby Reece Show ·

2020/09/07

Today's show is with two talented and successful Human Performance Coaches Mr. PJ Nestler and Mr. Mark Roberts. I have been working with both of them for several years, and their ability to take elite and high end information and break it down for everyday use is exceptional. They walk the walk, talk the talk and care about finding ways to make being more high performance achievable for a wider group more people. These two are smart, funny and I love them both as people. Enjoy! XPTLife.com The

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117:31

#36 The Personal Side of Andrew Huberman, Biohacking...

The Gabby Reece Show ·

2020/08/31

On today's show is genius Stanford neuroscientist Dr. Andrew Huberman. We talk about the positive effects of stress, his days as a skateboarder with no direction, and yes - even this smarty pants is trying to figure out the work, love, life balance. Dr. Huberman does an incredible job of explaining complex ideas in every man's language. He is a guest I will have to have on again and again to talk about us humans and our responses. Enjoy! The Gabby Reece Show talks to top experts with the goal of

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109:01

#35 Anya Fernald - Single Mom, Entrepreneur, A Woman...

The Gabby Reece Show ·

2020/08/24

Today’s guest is the brilliant co founder of Belcampo Anya Fernald. She shares her personal journey from female cheese maker, entrepreneur, single mom, and taking the road less travelled. Her unwavering passion and conviction is infectious, and she is so focused on doing things the right way you realize it keeps her from having the opportunity to notice what the competition is up too. As we move forward and looking at the ways that we have gotten it right and wrong in business and food, Anya is a

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355 results

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