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PODCAST

Not Today Cancer

Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren"s diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it"s given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for

health & fitness nutrition

All Episodes

21:09

127 - WHAT'S IN YOUR WATER??

Not Today Cancer ·

2021/07/23

I read a book when I was first diagnosed on how some people heal themselves from disease… (and listen… I believe in combing them both)! But within this group of people there were 8 or 9 things in common that they changed when diagnosed. One of those being water. So I did my research! Our Favorite water system: https://www.berkeyfilters.com/?a_aid=60b810aab9930&a_bid=91332cde The Book I referenced: The Rain Barrel Effect -> https://amzn.to/3BpdQD5 To join my breast cancer group:

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19:02

126 - How To Support A Friend With Cancer

Not Today Cancer ·

2021/07/16

In this episode we dive into ways to support a friend that's dealing with Cancer. To check out the info group on coaching you can request to join here: https://www.facebook.com/groups/empowernationinfogroup To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1. Organifi -

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22:25

125 - What NOT to say to someone with Cancer

Not Today Cancer ·

2021/07/08

In this episode we're diving into What NOT to say when someone is diagnosed with Cancer or dealing with Cancer. My girlfriend Chalene Johnson did a recent episode on The Chalene Show, #704 - Never Say These Things Even If You Mean Well. Definitely check it out. SO we thought we would discuss this topic as well, but all about Cancer. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help

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29:08

124 - POWER 9! Blue Zones and Plant Based Protein

Not Today Cancer ·

2021/06/25

In this episode we're diving into Blue Zone areas and how people are living a long healthy life free from disease. AND because so many of you asked Im sharing how Im getting plenty of protein as a vegan!!! For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :) To join my breast cancer group: https://www.facebook.com/groups/womeninpink

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29:09

123 - Aromatase Inhibitors & Tamoxifen - HOW TO...

Not Today Cancer ·

2021/06/18

In this episode we're diving into Aromatase Inhibitors and Tamoxfin and how to combat the lovely side effects! As mentioned in the episode this is who has helped me with tapping. Her Instagram account is: https://www.instagram.com/designthoughtsstudio/?utm_medium=copy_link For those interested in becoming an integrative health practioner-> https://www.integrativehealthpractitioner.org/?x=JenD Let me know if you do decide to go for it. You can send an email to coachjennyd@gmail.com :) To join

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26:39

122 - Exercises Based On Body Type

Not Today Cancer ·

2021/06/11

In this episode we give you a quick update on our health! Then we dive into the importance of exercise, over exercising and exercises you should and shouldn't be doing based on your body type. This is what I'm learning as Im going through the Integrative Health Practioner Course. If you're interested in learning which one Im doing you can check it out here -> https://www.integrativehealthpractitioner.org/?x=JenD Let me know if you do decide to go for it. You can send an email to

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28:30

121 - Everyones Path Is Different With Cancer

Not Today Cancer ·

2021/06/04

In this episode we dive into how differently Darren and I have dealt with cancer. Im the worrier and he's the warrior. Im working on being more like him! The book I discussed in this episode - You are the Placebo by Dr. Joe Dispenza-> https://amzn.to/3ph0cvY If you're interested in the Cookies and Creamy the first 5 will get a $25 amazon gift card! Message me ASAP at coachjennyd@gmail.com To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on

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29:45

120 - Natural Ways To Deal With Symptoms During...

Not Today Cancer ·

2021/05/28

In this episode we're diving into the natural ways you can deal with the lovely symptoms of menopause. Whether you've been put medically into menopause or going through it naturally we have tips for you!! The book I discussed in this episode - The Rain Barrel Effect -> https://amzn.to/3fQx4r9 Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017 To join my breast cancer group:

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25:43

119 - Ways To Heal From Radiation & a Quick Update

Not Today Cancer ·

2021/05/21

In this episode we're diving into the natural ways you can heal from radiation. Here's the link for the power greens I discussed in that has Chorella -> https://www.teambeachbody.com/shop/d/shakeology-boost-power-greens-SHKGreensBoost?referringRepID=756017 To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at

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28:12

118 - Deep Dive Into Nutrition and Cancer

Not Today Cancer ·

2021/05/17

In this episode Darren and I go over my call with my dietician at the Integrative Cancer Center in Chicago. We are not nutritionist, just sharing what we're learning! And per usual Mr. worldwide will fully entertain you! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1

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25:54

117 - Let The Tears Flow - My Experience With Energy...

Not Today Cancer ·

2021/05/14

In this episode we share an update on my treatments for my recent breast cancer diagnosis and dive into some of the ways Im healing naturally. I share my recent experience with Energy Healing! I am TOTALLY in! Of course you'll be fully entertained by Mr. Worldwide! If you're local, Im going here -> https://www.luminositycommunity.com To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help

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33:56

116 - Not Yourself? The Mental Effect Cancer Has On...

Not Today Cancer ·

2021/05/07

In this episode we share an update and the mental effect a cancer diagnosis can have on you. Even the changes after treatment is over. For those that struggle with anxiety/fear we have some tips for you. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1. Organifi -

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24:06

115 - Holy Fatigue, 7 radiation treatments down

Not Today Cancer ·

2021/04/30

In this episode we share an update on how radiation is going and ways to handle the extreme fatigue that comes along with treatments. And of course Darren will keep you laughing! To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at

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26:10

114 - Radiation Begins

Not Today Cancer ·

2021/04/23

In this episode we discuss my conversation with the Integrative Cancer Center in Chicago and my first couple appointments of radiation. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: 1. Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. 2. Shakeology (My

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08:20

113 - Tips For Overcoming Fear

Not Today Cancer ·

2021/04/19

1. Accept fear - “I see you fear... I see you & I’m here for you!” Just acknowledging it will help... and understand it’s not YOU! You’re just experiencing a feeling. Try detaching from it! 2. Look at other people that have conquered your fear. So for me, seeing other people that have gotten through radiation treatments with ease is sooo helpful. Whatever your fear may be... I guarantee you, someone else has overcome it!! See how they did it!! 3. Rehearsal: literally close your eyes & visualize

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29:27

112 - Breast Cancer Diaries - Treatment Begins

Not Today Cancer ·

2021/04/17

The ups and downs and changes are insane when you're dealing with a diagnosis. BUT we finally (well at least I think) have a plan. I dive into the beginning stages of it all and how I'm combining Western and Eastern medicines. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES:

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25:48

111 - Breast Cancer Diaries - "We need some more...

Not Today Cancer ·

2021/04/02

Hey friends! In this episode we discuss: 1. Covid Vaccine experience 2. Genetics test results 3. Appointment with oncologist 4. Ultrasound on my ovaries 5. Tapping with Kim Salter - Her instagram is @designthoughtsstudio 6. Energy work with Sarah from Luminosity 7. And lastly Tips for Mental Breaks To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey

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35:54

110 Breast Cancer Diaries - Diving into the...

Not Today Cancer ·

2021/03/26

In this episode were sharing an update and different approaches that YOU can do as the patient to also help to heal yourself along with treatments that the Doctors recommend: Changing your diet. Taking control of your health. Following your intuition. Using herbs and supplements. Releasing suppressed emotions. Increasing positive emotions. Embracing social support. Deepening your spiritual connection. The documentary we discussed is HEAL The book Im reading and mentioned is Radical Remission by

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24:03

109 Breast Cancer Diaries - It can be an emotional...

Not Today Cancer ·

2021/03/18

In this episode I share the fear of whats coming and how to get through that fear. If you or if you know of someone who has breast cancer here's the link to join my support group on facebook: https://www.facebook.com/groups/womeninpink If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com HEALTH FAVORITES: Organifi - www.organifishop.com -> Use JEND at check out to save 15% off. Shakeology (My favorite flavor is Plant based Chocolate) -

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30:40

Things YOU can control when diagnosed with Cancer (or...

Not Today Cancer ·

2021/03/12

When you get the diagnosis of cancer.. You can have your pity party for a bit, but then you’ve got to get up, take a deep breath and figure out ways YOU can control your situation. To join my breast cancer group: https://www.facebook.com/groups/womeninpink Connect with me on Instagram: https://www.instagram.com/jendelvaux/ If you need help starting your health/fitness journey reach out! You can email me at coachjennyd@gmail.com

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