PODCAST

Adulting With Joyce Pring

Joyce Pring

The How-To"s of your 20"s, by a 20-something, traversing through life expectantly, and with gusto!

education self-improvement

All Episodes

00:29:11

Seasons of Languishing – How Do You Become...

Adulting With Joyce Pring ·

2021/07/21

What can we do to stop the cycle of languishing? How can you help your families and friends understand the suffering you’re going through? How do you deal with someone or something that gives you anxiety without getting rid of them? How can we seek therapists here in the Philippines? We talk again with the expert, Doc Gia Sison, to answer all these questions from our community! Follow me @joycepring and Doc Gia @giasison For those who are mentally struggling and need to seek professional help, check

00:07:50

Cancelling the ‘Cancel Culture’?

Adulting With Joyce Pring ·

2021/07/19

How do we see the value of the person we are talking to on the other screen? How can we propagate compassion with the people we interact on social media, when until now, cancel culture is still prevalent? From this past episode of Shot of Sanity, we broke down the ways we can stop this demeaning culture that we have. Listen to the full episode here: https://bit.ly/AWJPBeNicer

00:32:55

What Does It Mean to be Vulnerable? | Ep. 100

Adulting With Joyce Pring ·

2021/07/14

If vulnerability is such a natural thing, how come most of us are so afraid of it? We grew up in a society that taught us that being emotional equates to weakness. Now, we understand that acknowledging emotions can actually better us. How can we live out this new mindset and carry it into the next generation? Coach Lyqa and I talk about this and more on this episode! Follow me @joycepring and Coach Lyqa @lyqamaravilla

00:30:33

How to Lead Creatively ft. Yani Donato (Canva) | Ep. 99

Adulting With Joyce Pring ·

2021/07/07

How can we still be creative and thrive in our workplace even in difficult setups? How can we lead and build trust with our teams through better communication? We sit down with the expert in building teams, Yani Donato of Canva Ph to talk about these and more! Follow me @joycepring and Yani Donato through Canva Ph @canva_ph

00:41:28

How to Set Healthy Boundaries with Angely Dub | Ep. 98

Adulting With Joyce Pring ·

2021/06/30

How can we protect our space and set healthy boundaries? How can we turn our mistakes into challenges that will help us become better? Angely sits down with me again to talk about having a healthy lifestyle – physically, emotionally, and mentally – and how she was able to pivot her current business and start other successful ventures this pandemic. Follow me @joycepring and Angely @angelydub

00:39:06

Triumphs and Failures of Social Media | Ep. 97

Adulting With Joyce Pring ·

2021/06/23

It turns out that the digital world is just as dangerous as the real world — perhaps even more so since it can be a tool to dehumanize people. On this installment of the podcast with Coach Lyqa, we dig deep into how social media has changed over the years, and the ways we can have better and healthier conversations virtually. Follow me @joycepring and Coach Lyqa @lyqamaravilla

00:46:01

Prioritizing Both Career AND Relationship | Ep. 96

Adulting With Joyce Pring ·

2021/06/16

How do we balance a marriage without losing our identities? What are the things we wish we knew in our early 20’s that could ‘maybe’ change our paths? Cara and I had a great conversation here on this episode about the ultimate adulting thing – marriage – and the lessons we learned in our early 20’s that we still carry to this day. Follow me @joycepring and Cara @caraeriguel

00:45:30

Protecting Your Inner Peace During Crisis | Ep. 95

Adulting With Joyce Pring ·

2021/06/09

Now more than ever, we need to protect our inner peace from being dismantled by the crisis. In this episode, Coach Lyqa and I talk about how can we fine-tune our mindset and boundaries to help us keep our peace. 💆🏽‍♀ Follow me @joycepring & Coach Lyqa @lyqamaravilla

00:48:04

Healing the Mind & Body | Ep. 94

Adulting With Joyce Pring ·

2021/06/02

How can we be at peace with ourselves and be mentally healed without being overwhelmed? We sit down with a wellbeing coach/healer, Sanaiyah Gurnamal to share techniques on how we could face all these suppressed emotions and not just escape from them. Follow me @joycepring & Sanaiyah @sanaiyahgurnamal

00:57:15

How Men and Women are Wired Differently | Ep. 93

Adulting With Joyce Pring ·

2021/05/26

Nowadays, the gender gap is continuously narrowing down in many ways. On this episode, I talk with a good friend of mine, Victor Anastacio, on every topic under the sun; from his personal life, career, into diving deep to pressing topics such as the differences between men and women, and more. Follow me @joycepring and Victor @victoranastacio

00:42:30

Overcoming Insecurities | Ep. 92

Adulting With Joyce Pring ·

2021/05/19

Most of us are unaware of our insecurities and we try to mask it with a façade of false strength. But how can we be more self-aware in listening to the voice of self-confidence rather than battering ourselves with the voice of insecurities? On this episode, Coach Lyqa and I discussed how we can just not deal with it, but be friends with it. Follow me @joycepring and Coach Lyqa @lyqamaravilla

00:36:04

Setting Up Long-Term Financial Goals ft. Coach Yani |...

Adulting With Joyce Pring ·

2021/05/12

Financial planning is a crucial part in building our future and a step towards being financially secured. On the last episode of our #financeseries, we sit down again with the expert, Coach Yani, to talk about the best long-term investments we can avail and the things to consider before going into these schemes. This episode is in partnership with Security Bank. To learn more, visit http://bit.ly/AWJPxSBC3

00:43:15

The Art of Sleeping BETTER ft. Mollie McGlocklin |...

Adulting With Joyce Pring ·

2021/05/07

How much sleep do we need and what affects good sleep? Are sleeping habits connected to mental health problems? We all know what it feels like after a bad night’s sleep – tired, sluggish, and unfocused. In this episode, I talk with sleep expert Mollie McGlocklin as she shares everything we need to know about getting better sleep! Follow me @joycepring and Mollie @molliemcglocklin

00:27:56

Creative Ways to Pivot Your Business ft. Oly Ruiz |...

Adulting With Joyce Pring ·

2021/04/28

Some businesses have responded to the pandemic by laying off staff and closing their doors while waiting for the storm to pass — but other SMEs decided to pivot. One of the people I've seen doing the turn is my good friend, Oly Ruiz. On this episode, he shares with us the strategies and creative changes he made for his business in able to survive and thrive during the COVID-19 pandemic. Follow me @joycepring and Oly @dmetroman

00:41:09

What’s More Valuable - Experience or Money? ft. Coach...

Adulting With Joyce Pring ·

2021/04/21

Is the phrase ‘follow your passion and the money will come’ really true? Which is more important, experience or higher income? Hear me and Coach Lyqa share our real stories on how we dealt with this dilemma and navigated through our own career paths. -- Follow me @joycepring and Coach @lyqamaravilla

00:38:59

The Power of Financial Habits ft. Coach Yani | Ep. 87

Adulting With Joyce Pring ·

2021/04/14

How can habits change our lives and build our abundant mindset? What are some limiting beliefs that could hinder our financial growth? How do we avoid impulse spending? We have again Coach Yani on the podcast to talk about how we can establish financial security. -- Follow us @joycepring @yanimoya__

00:37:17

Patience and Joy in the Midst of Chaos | Sunday...

Adulting With Joyce Pring ·

2021/04/11

Send us your faith topics and questions @joycepring @juanchotrivino :)

00:13:41

Redefining Women “Empowerment” ft. Lia Cruz | Ep. 86

Adulting With Joyce Pring ·

2021/04/07

Here’s another segment with Lia answering questions from our community about men and women’s difference on independence, standards, equality, and many more! -- Podcast episode brought to us by Coca-Cola Philippines. Watch the #KababaeMongTao film by clicking here: http://bit.ly/AWJPxCoke

00:34:33

Living Independently in Your 20’s ft. Coach Yani Moya...

Adulting With Joyce Pring ·

2021/03/31

What should we consider before moving out of our parents' house? How much savings do we need to have before doing it? In this episode, I had a chat with Financial Coach Yani Moya to help set our minds and figure things out before the big leap. We’ve partnered with Security Bank on this episode. Click the link to know more: http://bit.ly/AWJPxSBC2

00:35:20

Building A World of Empowered Women ft. Lia Cruz |...

Adulting With Joyce Pring ·

2021/03/26

We’re celebrating Women’s Month this March by having Lia Cruz on the show talking about finding her place in the world, dealing with challenges faced by women, and learning about how we can harness out intrinsic female power in order to empathize and encourage one another. -- Special thanks to our episode partner Coca-Cola Philippines. Watch the #KababaeMongTao film by clicking here: http://bit.ly/AWJPxCoke

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Adulting With Joyce Pring

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