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PODCAST

How To Academy Podcast

How To Academy is London"s home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.

society & culture self-improvement

All Episodes

42:55

John Higgs - Bond, the Beatles, and the British Psyche

How To Academy Podcast ·

2022/09/23

60s Britain produced not only the most biggest band in the history of music, but the most successful movie character of all time. In this episode of the podcast, cultural historian and novelist John Higgs investigates how and why the Beatles and James Bond defined our aspirations and fantasies, and the role they continue to play in shaping British identity. Why did the Beatles really split up? Is Daniel Craig's James Bond "superwoke"? And how did these twin icons of British culture change the way we

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64:39

Dr Ellen Vora - The Anatomy of Anxiety

How To Academy Podcast ·

2022/09/21

Backed by the latest scientific research and her own clinical work, Dr Ellen Vora offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods. Dr Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood

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45:22

Adrian Hon - How Corporations and Governments Use...

How To Academy Podcast ·

2022/09/16

The creator of the wildly successful running app Zombies, Run! and a columnist for the prestigious videogame industry magazine EDGE, Adrian Hon makes games that make real world activities more rewarding and fun. He joins the podcast not to celebrate the gamification of real world activities, but warn us against the abuse of these techniques -- from corporations using games to exploit and control their workers to governments gamifying the rights of and privileges of their citizens. And not all

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71:15

Cornelia Parker Meets Carlo Rovelli - The Hidden...

How To Academy Podcast ·

2022/09/13

One of Britain's most acclaimed visual artists, Cornelia Parker's sculptures challenge our sense of what an artwork can be. Both an eminent theoretical physicist and a bestselling author, Carlo Rovelli has not only advanced humanity's understanding of its place in the cosmos but made the revelations of physics intelligible to the rest of us, in books such as The Fabric of Reality, The Order of Time, and his latest, Helgoland, This episode of the podcast brings the two together with science

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62:52

Mark Bergen - Inside YouTube's Chaotic Rise to Global...

How To Academy Podcast ·

2022/09/09

In conversations about the role of Big Tech in the spread of misinformation and propaganda, YouTube rarely receives the same attention as Facebook, Twitter, and its parent company Google. But alongside the cat videos and video game streamers, counteless extremists have found a found on the platform - and their actions sometimes have real-world, life-and-death consequences. In this episode of the podcast, Bloomberg News journalist Mark Bergen tells the story of YouTube: how it upended traditional

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56:43

Charlotte Fox Weber - A Journey Into Human Desire

How To Academy Podcast ·

2022/09/07

The lives and problems of psychotherapist Charlotte Fox Weber's clients vary, but all are united by a common question: what do I really want? In this episode of the podcast Charlottes brings us behind the closed doors of her practice. She reveals how she gently guides her clients towards a deeper understanding of themselves, she invites them - and us - to find a fuller way of living. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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65:52

Melanie Joy - How to Get Relationships Right

How To Academy Podcast ·

2022/09/02

Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In conversation with David Malone, Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships. Understanding these dynamics can enable you to make all your relationships healthier and more resilient, and help you contribute to creating a better world. Learn

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63:08

David Mitchell - Dishonesty is the Second Best Policy...

How To Academy Podcast ·

2022/08/30

Lying is probably as old as human language itself – an inevitable consequence of humanity’s greatest superpower. And comedian, Observer columnist and Peep Show star David Mitchell lies quite often (mostly about whether he is free to come to social events). But even he never expected to live in the post-truth age. In conversation with broadcaster and journalist Hannah MacInnes, he joins us to rail against the times with the characteristic wit, warmth, originality and insight we’ve come to

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64:19

Glennon Doyle - How to Find Yourself (Summer Repeat)

How To Academy Podcast ·

2022/08/26

There is a voice of longing inside each woman. We strive to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, and overwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? Glennon Doyle joined the How To Academy to show us that another way is possible. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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71:45

Richard Dawkins - The Meaning of Life (Summer Repeat)

How To Academy Podcast ·

2022/08/22

The creator of the word ‘meme’ and of the hugely influential ‘selfish gene’ model of evolution, he is the epitome of the truly public intellectual – a scientist whose ideas have proven extraordinarily influential both within his own discipline and far, far beyond. In this week’s episode of the How To Academy Podcast, Richard shares his reflections on perhaps the most important and puzzling topic in all of human existence: the meaning of life. Credit for Richard Dawkins’ Portrait to Frederic Aranda

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31:30

Layla Saad - How to Fight White Supremacy (Summer...

How To Academy Podcast ·

2022/08/19

Hannah MacInnes meets author, influencer and activist Layla Saad, whose Instagram challenge #MeAndWhiteSupremacy encouraged people to own up and share their racist behaviours. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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68:30

Derren Brown - How To Be a Little Happier (Summer...

How To Academy Podcast ·

2022/08/15

Since he introduced us to his singular and inimitable brand of psychology, stagecraft and magic in 2000, Derren Brown has played Russian Roulette on live television, convinced middle-managers to commit armed robbery in the street, led the nation in a séance and exposed psychic and faith-healing charlatans. He joined How To Academy to teach a lesson none of us can afford to miss: what we can do to be a little happier and less anxious in a difficult world. Learn more about your ad choices. Visit

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60:34

Patrick Radden Keefe - True Stories of Killers,...

How To Academy Podcast ·

2022/08/12

The New Yorker’s Patrick Radden Keefe is America’s most celebrated living reporter. He documented the hunt for the drug lord Chapo Guzman and the tragic personal history of the Harvard educated neurobiologist turned mass shooter Amy Bishop. He wrote a definitive, revelatory account of the Troubles in Say Nothing; investigated the strange convergence of espionage and hair metal in his blockbuster podcast Winds of Change; and most famously – exposed the role of the Sackler family in the US opioid

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63:08

Philip Ball - How to Make Sense of Inhuman Minds

How To Academy Podcast ·

2022/08/09

Acclaimed science writer Philip Ball joins us to explore the rich diversity of thinking minds – from human to other mammals, insects, computers and plants. In conversation with filmmaker David Malone, he illuminates how many different ways there are to think and engage with the world. Science has begun to have something to say about the properties of mind. And the more we learn about the minds of other creatures, from octopuses to chimpanzees, to imagine the potential minds of computers and alien

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59:46

Alice Sherwood - How to Fight Back Against...

How To Academy Podcast ·

2022/08/02

We live in an age when the pursuit of authenticity – from living our 'best life' to eating artisan food – matters more and more to us, but where the forces of inauthenticity seem to be taking over. Policy expert and author Alice Sherwood joins us to argue that, although our counterfeit culture is shaped by the most powerful forces of evolution, economics, and technology, we can still come together to reclaim reality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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37:14

Daniel Pink - The Power of Regret

How To Academy Podcast ·

2022/07/26

Daniel Pink, the New York Times bestselling author of When and Drive and one of the world’s leading thinkers on business, creativity and human behaviour, says it’s time to forget everything we think we know about regrets. He believes that regret is our most misunderstood emotion – and can in fact be the pathway to our best life. It’s a subject he investigates in-depth in his new book The Power of Regret: and he joined Hubertus Kuelps, Pictet’s Head of Communications and Branding, to share his

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39:55

Daniel Pick - a New History of Thought Control

How To Academy Podcast ·

2022/07/22

In 1953, a group of prisoners of war who had fought against the communist invasion of South Korea were released. They chose - apparently freely - to move to Mao's China. Among those refusing repatriation were twenty-one American GIs. Their decision sparked alarm in the West: why didn't they want to come home? What was going on? Soon, people were saying that the POWs' had been 'brainwashed'. Was this something new or a phenomenon that has been around for centuries? Today, brainwashing is almost taken

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59:26

Tara Porter - A Psychologist's Guide to Life for...

How To Academy Podcast ·

2022/07/19

For girls and young women these are shifting times: never before have they had so much freedom and choice; but never before have they had so many demands placed upon them - by themselves as well as others. Dr Tara Porter pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers, young women, and their parents on topics including exams, friendship, families and love. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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72:24

Chris Patten - The Future of Hong Kong

How To Academy Podcast ·

2022/07/15

In June 1992 Chris Patten went to Hong Kong as the last British governor, to try to prepare it not for independence, but for handing back in 1997 to the Chinese, from whom most of its territory had been leased 99 years previously. He joined Channel 4 Europe Editor Matt Frei live on stage in London to tell the story of what happened as the handover approached, and share his assessment of recent events in the city. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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75:38

Jeremy Hunt - The Future of the NHS

How To Academy Podcast ·

2022/07/12

Every week there are 150 avoidable deaths in England; tragedies that could have been prevented if we were better at learning from mistakes. As the former Secretary of State for Health and current Chair of the Health and Social Care Select Committee, Jeremy Hunt believes it is possible to reduce the number of preventable deaths in the NHS to zero – in the process saving money, reducing backlogs and improving working conditions. In this episode of the podcast, he shares insights from his new manifesto

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