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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

10:30
274. Being Better: Understanding your hangover and...
Do You F*cking Mind? ·
2023/12/31
en
45:35
273. How to date like a bada$$ and love being single
Do You F*cking Mind? ·
2023/12/28
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12:43
272. A meditation for the chaos of Christmas
Do You F*cking Mind? ·
2023/12/24
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27:51
271. Best of The Brain: Top 3 Brain Facts as Voted by...
Do You F*cking Mind? ·
2023/12/21
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41:28
270. Self inconsistency, self conflict and finding...
Do You F*cking Mind? ·
2023/12/17
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55:22
269. Imposter Syndrome and The Psychology of Your 20s...
Do You F*cking Mind? ·
2023/12/14
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28:23
268. A chat with The Weekend Briefing allll about DYFM
Do You F*cking Mind? ·
2023/12/10
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56:56
267. 8 Steps to Overcome Burnout
Do You F*cking Mind? ·
2023/12/07
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54:03
266. Rebuilding yourself after divorce and heartbreak...
Do You F*cking Mind? ·
2023/12/03
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50:59
265. How to make the rest of the year the BEST of the...
Do You F*cking Mind? ·
2023/11/30
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44:09
264. Are you getting used to a life you don't want?
Do You F*cking Mind? ·
2023/11/26
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49:46
263. Dealing with the pressure of having it all...
Do You F*cking Mind? ·
2023/11/23
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50:26
262. How to rewrite your reputation
Do You F*cking Mind? ·
2023/11/19
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63:11
261. Get A Grip with Abbie Chatfield: Trolling,...
Do You F*cking Mind? ·
2023/11/16
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50:04
260. How to stop a grudge from ruining your...
Do You F*cking Mind? ·
2023/11/12
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50:08
259. 6 ways to boost your self-worth
Do You F*cking Mind? ·
2023/11/09
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42:57
258. Turning Desperation into Attraction: How to get...
Do You F*cking Mind? ·
2023/11/05
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40:42
257. The neuroscience of ketamine and it's effects on...
Do You F*cking Mind? ·
2023/11/02
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35:58
256. Fave Ep: You're setting the bar TOO low
Do You F*cking Mind? ·
2023/10/29
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42:00
255. 10 Years of Friendship with Steph Claire Smith...
Do You F*cking Mind? ·
2023/10/22
en
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