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PODCAST

Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

sports running

All Episodes

01:18:03

Episode 194: Ky Furneaux

Human Performance Outliers Podcast with Zach Bitter ·

2020/03/16

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ky Furneaux joined the show. Ky is a adventurer, motivational speaker, survivalist, tv host, and stunt women. She has appeared on the popular TV show, Naked and Afraid. Episode Sponsor: BiOptimizers – www.p3OM.com/human promo code: human10 Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us:

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01:41:30

Episode 193: Dr. Robert Cywes

Human Performance Outliers Podcast with Zach Bitter ·

2020/03/11

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Robert Cywes joined the show. Robert received his medical degree from the University of Cape Town. He completed a year long residency in Pediatric Surgery at Ohio State University's Columbus Children's Hospital. He completed general surgery residency at the University of Toronto. He earned a PhD in Liver Carbohydrate Metabolism. Episode Sponsor: Butcher Box - https://butcherbox.com

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38:42

Episode 192: Tony Martinez II

Human Performance Outliers Podcast with Zach Bitter ·

2020/03/02

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tony Martinez II joined the show. Tony is running for New York State Senate District 38. He joined the show to share his campaign efforts on food and health literacy. Consider heading over to his website at tony4ny.com to learn more or support. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us:

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01:25:38

Episode 191: Glenn Elzinga

Human Performance Outliers Podcast with Zach Bitter ·

2020/02/28

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Glenn Elzinga joined the show. With his family, Glenn owns and operates Alderspring Ranch. Alderspring Ranch is a family ranch devoted to regenerative agriculture by exposing their herd to a variety of wild grasses. Episode Sponsor: BiOptimizers - www.masszymes.com/human promo code: human10 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR

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01:23:14

Episode 190: Dr. Sean Omara, MD, JD

Human Performance Outliers Podcast with Zach Bitter ·

2020/02/26

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Sean Omara joined the show. Sean is an emergency medicine physician in Plymouth, Minnesota. He received his medical degree from Temple University School of Medicine. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The

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01:15:20

Episode 189: Gabe Rivera

Human Performance Outliers Podcast with Zach Bitter ·

2020/02/24

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Gabe Rivera joined the show. Gabe is a private investigator and powerlifter. He shares with us how he has used a low carbohydrate diet to help with his life and job. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The

en

01:20:52

Episode 188: Professor Guy McPherson

Human Performance Outliers Podcast with Zach Bitter ·

2020/02/21

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Guy McPherson joined the show. Guy is an American scientist, professor emeritus of natural resources and ecology and evolutionary biology at the University of Arizona. He is known for the idea of Near-Term Human Extinction, a term he coined about the likelihood of human extinction by 2030. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20%

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01:01:10

Episode 187: Keith Norris

Human Performance Outliers Podcast with Zach Bitter ·

2020/02/17

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Keith Norris joined the show. Keith rolled the dice and busted out of corporate life to help create the popular Austin festival, Paleo (fx). Episode Sponsor: BiOptimizers - www.masszymes.com/human promo code: human10 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

en

01:01:23

Episode 186: Mike McKnight

Human Performance Outliers Podcast with Zach Bitter ·

2020/02/07

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mike McKnight joined the show. Mike is an extreme endurance athlete, who recently, has pinned his focus on 200+ mile races. Last year, he won all three of the major 200+ mile trail races claiming the title for "The Triple Crown of 200s." Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us:

en

01:02:06

Episode 185: Chris Helwick

Human Performance Outliers Podcast with Zach Bitter ·

2020/02/03

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Chris Helwick onto the show. Chris is a professional Decathlete who has come out of retirement to take a shot at making the 2020 USA Olympic Team. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore

en

01:12:39

Episode 184: Russ Conser

Human Performance Outliers Podcast with Zach Bitter ·

2020/01/31

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Russ Conser onto the show. Russ is the co-founder and CEO of Standard Soil (aka Blue Nest Beef) - a regenerative agriculture and food startup. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore

en

01:08:47

Episode 183: Kathleen Standafer Lopez, RD

Human Performance Outliers Podcast with Zach Bitter ·

2020/01/27

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Kathleen Standafer Lopez joined the show. Kathleen is a Registered Dietitian Nutritionist, Certified Diabetes Educator, and Certified Nutrition Support Clinician. Episode Sponsor: BiOptimizers - www.p3om.com/humanfree Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

en

01:20:33

Episode 182: Dr. Gary Shlifer, DO

Human Performance Outliers Podcast with Zach Bitter ·

2020/01/24

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Gary Shlifer joined the show. Gary practices Internal Medicine with a focus both on outpatient primary care and as well as inpatient hospitalist medicine at Evolve Healthcare. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S

en

01:19:53

Episode 181: Dr. Ted Naiman

Human Performance Outliers Podcast with Zach Bitter ·

2020/01/20

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, we welcome Dr. Ted Naiman onto the show. Ted hosts the website Burn Fat Not Sugar, and is a Board-Certified Family Medicine Physician in Seattle. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com promo code: 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast

en

30:28

Episode 180: Q&A

Human Performance Outliers Podcast with Zach Bitter ·

2020/01/17

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach dive into listener questions. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK***"The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD,

en

01:04:50

Episode 179: Professor Gordon Guyatt, MD, MSc, FRCP, OC

Human Performance Outliers Podcast with Zach Bitter ·

2020/01/13

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Gordon Guyatt, MD, MSc, FRCP, OC joined the show. Gordon is a Canadian physician and Distinguished University Professor in the Departments of Health Research Methods, Evidence and Impact and Medicine at McMaster University in Hamilton, Ontario. He and his research team coined the phrase, "evidence based medicine." Episode Sponsor: Butcher Box - https://butcherbox.com Promo code

en

01:10:23

Episode 178: Dr. Gabrielle Lyon

Human Performance Outliers Podcast with Zach Bitter ·

2020/01/07

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Dr. Gabrielle Lyon onto the show. Dr. Lyon a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting

en

56:58

Episode 177: Susie Zahratka

Human Performance Outliers Podcast with Zach Bitter ·

2020/01/02

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Susie Zahratka joined the show. Susie is a busy, homeschooling mother of 4 who lives in St. Paul, Minnesota. She plays an active role in her local community; connecting small businesses and farmers with consumers and organizing events that help strengthen the relationships between them. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off

en

01:16:25

Episode 176: David Saenger, MD

Human Performance Outliers Podcast with Zach Bitter ·

2019/12/23

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Dr. David Saenger joined the show. David is a cardiologist and ultra runner. He is a proponent of LCHF and Intermittent Fasting. Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast

en

01:39:57

Episode 175: Ella Bruce

Human Performance Outliers Podcast with Zach Bitter ·

2019/12/20

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruce joined the show. Ella is a body builder and high protein advocate from Australia. Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble

en

493 results

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