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PODCAST

The Everygirl Podcast

The Everygirl Media Group

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide

society & culture careers

All Episodes

1:00:56

Wellness Rituals, Morning Routines, and the Gut...

The Everygirl Podcast ·

2022/10/25

For this week's happy hour episode, Josie interviews Kat Jamieson, a blogger, author, and tastemaker who started her popular blog, With Love From Kat, back in 2011. She's known for her impeccable style, but we're diving into her wellness journey and how she healed her body. Josie grilled her for all the deets on her wellness rituals, discussing everything from healing gut health to setting boundaries to the exercise routine that has made a huge difference in her body. We also talk details about her

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1:05:30

How Exercise Affects Sex, Everything You Need to Know...

The Everygirl Podcast ·

2022/10/18

Lia Bartha is a celebrity Pilates instructor and founder of B the Method, a mind-body exercise where the movements not only work muscles you didn’t even know you had, but are designed to put you in a meditative flow-state. As a former dancer with scoliosis and multiple injuries, Lia created B The Method, a mix of highly unique pilates-based, low-impact movements to strengthen, restore, and protect her body. Since becoming a fitness expert, she has trained celebrities like Martha Hunt and Aubrey

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1:09:25

Friendship Chemistry, the Secret to Making Friends as...

The Everygirl Podcast ·

2022/10/11

Are you struggling to make new friends? Is your friendship circle a constant source of stress, whether you're dealing with toxic friendships or an unfulfilling social life? Do you struggle to know when it's time (and how) to break up with a friend, or what to do when you and your friends are in different life phases? No one prepares us for how hard making (and keeping) friendships is as an adult–many of us feel alone, so what's the secret to a happy social life? Josie and Alaina are talking with

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1:07:00

Everything You Need to Know About Buying a Home: A...

The Everygirl Podcast ·

2022/10/04

"I want to buy a home–where do I even start!?" "Is it really worth it to buy instead of rent?" "How much do I need to start saving now to get the home I want in 5 years?" You asked, we answered. Alaina sits down with two of Boston's top real estate agents, Emily Haddad and Giavanna Silva, to answer all your questions about real estate. From the first steps to take, to behind-the-scenes of loans and finances, to insider secrets to set you up for success, we're getting rid of the overwhelm,

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47:48

Happy Hour: Successfully Pivoting Careers and Why...

The Everygirl Podcast ·

2022/09/27

On today’s happy hour episode, Josie is joined by The Everygirl's Branded Content Editor, Ashley Selleke, to chat about her career pivot from an ER nurse to an editor in media. Ashley gives all of her advice for switching industries, getting an internship years out of college, and using (any!) skills you learned from your current job to help you get your dream job. Josie and Ashley also chat about getting over the stigma that changing careers means you "failed," defining what purpose really means,

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41:45

The Cofounders of LAKE Pajamas on Starting a Clothing...

The Everygirl Podcast ·

2022/09/20

Cassandra Cannon and Anne Read Lattimore are the cofounders of LAKE Pajamas, the Instagram-favorite loungewear brand that is widely known for creating the softest pajamas of all time (but don't take our word for it–try them for yourself). On this week's episode of The Everygirl Podcast, Cassandra and Anne Read sit down with Alaina to discuss leaving their established careers to launch a brand, and the exact steps they took to produce and market a clothing line. We also get into the nitty gritty of

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1:17:29

Hormone Expert, Alisa Vitti, Shares How to Biohack...

The Everygirl Podcast ·

2022/09/13

Are you over dealing with period problems, low sex drive, unruly breakouts, or inability to loose weight? Do you constantly feel too exhausted to get everything done, but still feel like you're not doing enough? The answer to a vast majority of symptoms we all experience on a regular basis is hormones. On today’s episode, Josie and Alaina sit down with Alisa Vitti to help you not only heal your hormones, but biohack your hormones to transform your entire life. Alisa is a women’s hormone expert,

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1:02:47

How Influencers Make Money: A Guide to Starting,...

The Everygirl Podcast ·

2022/09/06

"How do influencers even make money?" "I want to be an influencer, where do I begin!?" "It seems impossible to grow my social media following–help!" You asked, we answered. On this week's episode, Alaina is answering all your questions about the world of social media and becoming an influencer. From specific revenue sources to everything you need to get started, join us for a detailed deep dive. Whether you're interested in growing your following, looking to turn social media into a career, or just

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46:08

Fall 2022's Biggest Style Trends and How Fashion Can...

The Everygirl Podcast ·

2022/08/30

On today’s happy hour episode, Josie is joined by The Everygirl's Fashion Editor, Madeline Galassi, and they talk about all things style. Madeline shares insights into the trends that will be everywhere this season, how the pandemic impacted fashion, and some behind-the-scenes of The Everygirl fashion section. Laugh with Madeline and Josie as they reminisce on trends they regret wearing, and get inspired to be the best dressed this season.Check out more fall trends here.Shop Barbiecore here.Not into

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43:17

Becoming a Real Housewife, Starting a Fashion Brand,...

The Everygirl Podcast ·

2022/08/23

Before becoming a fan-favorite on Real Housewives of Dubai, Lesa Milan Hall started a clothing line of chic but practical maternity wear. Counting celebs like Beyoncé and Ciara as fans and customers, the fashion brand Mina Roe has continued to be a global success for both maternity and postpartum fashion. Lesa sits down with Josie to discuss starting a fashion line, celebrating women’s bodies through pregnancy and postpartum, and advice for getting a brand to celebrity-loved status. Lesa also spills

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58:55

Weight Loss Expert, Dr. Adrienne Youdim, Shares...

The Everygirl Podcast ·

2022/08/16

Do you feel like you’ve tried “everything” and just can’t lose weight? Are you struggling to feel confident in your body, or do you feel like you’ll love yourself only when you lose those 10 pounds or get six-pack abs? On today’s episode, Josie sits down with Dr. Adrienne Youdim to put an end to the confusion and toxicity around weight loss for women. Dr. Youdim served as medical director of the Cedars-Sinai Weight Loss Center before opening her own weight loss practice in Beverly Hills. We’ll be

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19:15

How to Manifest: A Guide to Manifestation and...

The Everygirl Podcast ·

2022/08/09

Do you wish you knew how to get a more fulfilling career, a happy relationship, a healthier body, or more money? Are you stuck in mindset patterns holding you back and feel like you don’t know how to get to where you want in life? Manifestation is taking the wellness world (and TikTok) by storm, and in today’s episode, Josie is taking you on a deep dive into the practice that promises to attract your deepest desires and dreams. Learn what manifestation is (and what it is not), key tips on how to

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39:51

Happy Hour: Improving Your Self-Worth while Dating,...

The Everygirl Podcast ·

2022/08/02

On today’s happy hour episode, Josie is joined by The Everygirl Media Group's Social Media Coordinator, Andi Wynter, and they chat over a glass (or two) of rosé about all things dating in 2022. Andi shares insights into her dating red flags, the practices that help her feel more confident going on dates, and her worst first date stories. Pour yourself a glass of wine or DIY a mocktail and come hang out with us for a bit!Shop Andi and Josie’s wine glasses here.Love these tips? Get more dating advice

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52:21

Founder & CEO of Our Place, Shiza Shahid, on Growing...

The Everygirl Podcast ·

2022/07/26

Shiza Shahid is the face (and brains) behind Our Place, the cookware brand responsible for one of Instagram’s most beloved products (the viral Always Pan). But Shiza, who was born and raised in Pakistan, has been an entrepreneur and activist long before Our Place took off. In 2013, she became the co-founder of the Malala Fund, a nonprofit formed to advocate for girls’ education after Shiza’s close friend, Malala Yousafzai, was shot by the Taliban on her way home from school. On this episode of The

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1:02:50

Confidence Coach, Regina Bonds, Shares the Secret to...

The Everygirl Podcast ·

2022/07/19

Do you ever question your self-worth? Do you sometimes lack confidence before a first date, work presentation, or meeting new people? Are you having trouble showing up as your best self in your career, relationships, or life? On today’s episode, Alaina and Josie are joined by Regina Bonds, a confidence coach who helps women feel their best and become their most confident, successful selves. Regina shares key insight into achieving true confidence that lasts a lifetime and how to truly love yourself

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46:53

Welcome to The Everygirl Podcast–Get to Know Your...

The Everygirl Podcast ·

2022/07/19

For our very first episode, meet your co-hosts, Josie Santi and Alaina Kaz, and get to know why (and how!) we’re bringing you the relatable, entertaining, and inspiring content you know and love on TheEverygirl.com in a totally new way. Each week, we’ll be bringing you powerful conversations, helpful advice, entertaining talks, and tips, tricks, and hacks on the topics that matter most to you.Must-Listen Moments:[4:18] - What is The Everygirl?[12:35] - What to expect from the podcast[14:41] - Alaina

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1:28

The Everygirl Podcast Trailer

The Everygirl Podcast ·

2022/06/30

Over the past decade, The Everygirl Media Group has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting!Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG

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