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PODCAST

Sisters-in-Service

Welcome to the Sisters-in-Service Podcast, the space where stories from active-duty , veterans, military spouses, and even military brats finally get the spotlight they deserve. I’m your host, Cat Corchado — Air Force veteran, movement specialist, and the heart behind this podcast. I started Sisters-in-Service because too many stories from our community were going untold — stories of resilience, transition, identity, and the strength it takes to serve and to thrive beyond the uniform. Here,

society & culture fitness

All Episodes

12:46

What is Your WHY in Staying Healthy or Not? Its YOUR...

Sisters-in-Service ·

2022/12/13

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryCat is an Air Force veteran (Ret) and the Community Relations and Partnerships Ambassador with the Women Veterans Network (WoVeN). She volunteered and was chosen as one of the original Peer Leaders with the WoVeN program in 2017. She is an advocate and champion for all women veterans and helps them to navigate the

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38:30

Jennifer A. Garrett - Moving the Ball in your Life...

Sisters-in-Service ·

2022/11/29

Jennifer A. Garrett is an internationally recognized branding expert and creator of the Move the Ball movement who currently works with executives and professional athletes (NFL, NBA, etc.) on creating powerful brands and using those brands to "move the ball" in business. Jen hosts the Move the Ball podcast, has seven college degrees, is an Army officer, is a mom of five, is a former Fortune 50 executive, and is the author of the books: Move the Ball: How American Football Can Help You

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38:30

Jennifer A. Garrett - Moving the Ball in your Life...

Sisters-in-Service ·

2022/11/29

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryJennifer A. Garrett is an internationally recognized branding expert and creator of the Move the Ball movement who currently works with executives and professional athletes (NFL, NBA, etc.) on creating powerful brands and using those brands to "move the ball" in business. Jen hosts the Move the Ball podcast, has seven

en

22:36

Adam Rothenberg - His Secret Sauce to Getting...

Sisters-in-Service ·

2022/11/22

Adam Rothenberg@CallMeAdamNYCFor the past 12 years, Adam has been conducting print, video and podcast interviews.With over 1,500 interviews under his belt, he pulls back the curtain to reveal the secrets of your favorite Celebrities, Broadway Stars & Entrepreneurs.His interviews have featured Olivia-Newton-John, George Takei, (Star Trek), Marilu Henner (Taxi) and Mel B (Spice Girls) .If you have ever wanted to book a guest for an interview but didn't know where to start, Adam has perfected

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22:36

Adam Rothenberg - His Secret Sauce to Getting...

Sisters-in-Service ·

2022/11/22

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryAdam Rothenberg@CallMeAdamNYCFor the past 12 years, Adam has been conducting print, video and podcast interviews.With over 1,500 interviews under his belt, he pulls back the curtain to reveal the secrets of your favorite Celebrities, Broadway Stars & Entrepreneurs.His interviews have featured Olivia-Newton-John,

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14:22

The Freakin Fabulous Judy Hoberman

Sisters-in-Service ·

2022/11/15

This is an interview I did for a 30 day challenge with the Content Creators of Color (C4) with the amazing Judy HobermanAre you an Executive Woman in Sales? You are my people! My goal is to empower professional women and give them the tools they need/want/deserve to be successful... Stop being ok with doing ok... I specialize in working with Executive Women In Sales who want to Get ahead, stay ahead and move ahead Faster! ✓ Executive Coaching ✓ Leadership & Sales Training ✓ Accountability

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14:22

The Freakin Fabulous Judy Hoberman

Sisters-in-Service ·

2022/11/15

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryThis is an interview I did for a 30 day challenge with the Content Creators of Color (C4) with the amazing Judy HobermanAre you an Executive Woman in Sales?You are my people! My goal is to empower professionalwomen and give them the tools they need/want/deserve to be successful...Stop being ok with doing ok...I specialize

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37:16

Lt Col Bree Fram - Dispelling the Myths of...

Sisters-in-Service ·

2022/11/08

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryBree Fram (she/her) is an active duty lieutenant colonel and astronautical engineer in the United States Space Force. She is also the President of SPARTA, a non-profit that advocates and educates about transgender military service and is dedicated to the support and professional development of over 1700 transgender

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37:16

Lt Col Bree Fram - Dispelling the Myths of...

Sisters-in-Service ·

2022/11/08

Bree Fram (she/her) is an active duty lieutenant colonel and astronautical engineer in the United States Space Force. She is also the President of SPARTA, a non-profit that advocates and educates about transgender military service and is dedicated to the support and professional development of over 1700 transgender service members. Bree came out publicly as transgender on the day the transgender ban in the military was dropped in 2016 and transitioned while in a command position. She served through

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33:13

Makissa Lewis - Founder - My Seester, Inc.

Sisters-in-Service ·

2022/11/01

It is funny speaking of my experience as a story. I assume my eyes roll back as I think of what to share. It wasn’t all bad but it wasn’t all good either. It is finding that balance of sharing that it was real but leaving out how real it all was. My mind tends to drift to being in high school watching the battle for Kuwait. It was like a video game and honestly until I was there I didn’t think the lights were deadly. I now know that when the lights reached their destination there was destruction,

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33:13

Makissa Lewis - Founder - My Seester, Inc.

Sisters-in-Service ·

2022/11/01

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryIt is funny speaking of my experience as a story. I assume my eyes roll back as I think of what to share. It wasn’t all bad but it wasn’t all good either. It is finding that balance of sharing that it was real but leaving out how real it all was. My mind tends to drift to being in high school watching the battle for

en

28:53

Caroline Walsh-Veteran, Phd Student, Stand up...

Sisters-in-Service ·

2022/10/25

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryCaroline Walsh is a former CIA intelligence officer, Coast Guard veteran, and current PhD student in leadership studies at the University of San Diego. She works at USD's Military and Veteran Program office and is also a stand-up comedian and course instructor for the Armed Services Arts Partnership Comedy Bootcamp

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28:53

Caroline Walsh-Veteran, Phd Student, Stand up...

Sisters-in-Service ·

2022/10/25

Caroline Walsh is a former CIA intelligence officer, Coast Guard veteran, and current PhD student in leadership studies at the University of San Diego. She works at USD's Military and Veteran Program office and is also a stand-up comedian and course instructor for the Armed Services Arts Partnership Comedy Bootcamp. Caroline enlisted in the Coast Guard after graduating college with a bachelor's degree in psychology, and earned her master's in Homeland Security from Pennsylvania State

en

34:45

Jai Salters - Active Duty Naval Officer and Act Now...

Sisters-in-Service ·

2022/10/18

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryJamar [Jai] Salters is an active duty United States Naval Officer who has been serving his country for the last 17 years. Even with a high-intensity career, including multiple relocations and deployments to war zones, as well as his duties as a family man, having a wife and two beautiful daughters, he manages to give

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34:45

Jai Salters - Active Duty Naval Officer and Act Now...

Sisters-in-Service ·

2022/10/18

Jamar [Jai] Salters is an active duty United States Naval Officer who has been serving his country for the last 17 years. Even with a high-intensity career, including multiple relocations and deployments to war zones, as well as his duties as a family man, having a wife and two beautiful daughters, he manages to give every extra second of his time to give back to those in need.One can describe Jai as the epitome of a true American hero and humanitarian. His super- hero status is amplified as he

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44:36

Pamela Hall Phd, LP, QME - PTSD Unplugged - how to...

Sisters-in-Service ·

2022/10/11

Dr. Pamela Hall is a Forensic and Clinical psychologist and a Subject-matter Expert in Post Traumatic Stress Disorder. Dr. Pam has worked in private practice, VA hospitals, rehabilitation facilities, and long-term care facilities. In the greater Los Angeles area, she has provided direct psychotherapeutic treatment, supervised mental health providers, evaluated workers for fitness for duty and safety, conducted workplace seminars, and managed a batterer’s intervention program. Dr. Pam has been a

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44:36

Pamela Hall Phd, LP, QME - PTSD Unplugged - how to...

Sisters-in-Service ·

2022/10/11

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryDr. Pamela Hall is a Forensic and Clinical psychologist and a Subject-matter Expert in Post Traumatic Stress Disorder. Dr. Pam has worked in private practice, VA hospitals, rehabilitation facilities, and long-term care facilities. In the greater Los Angeles area, she has provided direct psychotherapeutic treatment,

en

38:20

Lt Col (Ret) Kathy Lowery Gallowitz

Sisters-in-Service ·

2022/10/04

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryKathy is a third generation veteran and the owner and Chief Innovator at Vanguard Veteran, LLC. She is a consultant, speaker, trainer, coach and author. It is her life's calling to lead the Veteran Champion movement. Vanguard Veteran's mission is to equip civilians to become Veteran Champions. As a consultant and trainer,

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38:20

Lt Col (Ret) Kathy Lowery Gallowitz

Sisters-in-Service ·

2022/10/04

Kathy is a third generation veteran and the owner and Chief Innovator at Vanguard Veteran, LLC. She is a consultant, speaker, trainer, coach and author. It is her life's calling to lead the Veteran Champion movement. Vanguard Veteran's mission is to equip civilians to become Veteran Champions. As a consultant and trainer, Kathy helps employers acquire and keep Veteran talent, faith community leaders build "Military/Veteran Ministries" and leaders develop their leadership

en

52:37

Brandy Lang - Finding Your Way Back after a Traumatic...

Sisters-in-Service ·

2022/09/27

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryBrandy Lang worked as a morse code operator and then as a C-130 loadmaster while serving in the U.S. Air Force. Her first experience with concussion aftercare was in basic training while performing maneuvers on the obstacle course when she was unintentionally kicked in the head by another service member. Brandy fell from

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