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PODCAST

Obstacle Running Adventures

MStefano Running

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.

sports running

All Episodes

25:04

185. Hiking Recap and Live Unboxing!

Obstacle Running Adventures ·

2020/07/21

Katelyn and Mike went on a hiking adventure in New Hampshire and figured that it'd be a different kind of episode for this week, especially since there are still not many things going on in OCR right now. We still have some exciting things planned so stay tuned! 0:00 - 1:35 - Intro 1:35 - 6:05 - Quick News 6:05 - 6:20 - Content Preface 6:20 - 13:43 - Hiking Recap 13:43 - 20:07 - Live Unboxing 20:07 - End - Outro Crissy McFarland's Baby Hunter McIntyre Training Plan Savage Race Racist? Joe DeSena on

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01:02:24

184. Jack Bauer's Beer Mile, Stats, and The Best OCR...

Obstacle Running Adventures ·

2020/07/16

We wanted to have Jack Bauer on the show to talk about his incredible beer mile performance and to see how he was doing during this pandemic. Little did we know that he is working on another epic OCR related tournament where you can vote for your favorite OCR venue! (If that link doesn't work then thank you for being an early listener but check Jack's Instagram bio for a link soon!) We also have a crapton of news that we caught up on in this episode so feel free to skip ahead to the interview by

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27:00

183. Virtual Races Then and Now!

Obstacle Running Adventures ·

2020/07/07

Mike wanted to do an episode about virtual runs earlier on in the pandemic when they were starting to really resurface since we have a history of running them way back in our OCR history. Better late then never, especially since episode ideas are getting harder to come by since there are no events to go and cover! 0 - 2:38 - Intro 2:38 - 8:33 - News 8:33 - 22:46 - Virtual Run Talk 22:46 - end - Outro Backyard OCR 1st, 2nd, and 3rd Place OCR Unedited Virtual Toughest Bibs BAA Virtual Marathon

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01:06:23

182. Brakken Kraker on Podcasting, Rehabilitation,...

Obstacle Running Adventures ·

2020/06/28

Mike has been wanting to have Brakken on the show again for a while! Since we won't be able to do cover events live and see our favorite athletes for an unknown period of time it's the perfect time to reach out for more in depth conversations with them. We discuss how things are going with The Running Public and plans for the future of the show, how he is recovering from his two knee surgeries, shoes, and much more! 0 - 2:30 - Intro 2:30 - 8:16 - News 8:16 - 9:07 - Content Preface 9:07 - 1:02:25 -

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47:56

181. Virtual Toughest Mudder Speculation with Kim...

Obstacle Running Adventures ·

2020/06/23

Kim DeVoss and Jessica Johnson were awesome enough to join Katelyn on a call about the virtual Toughest Mudder which is coming up in August! We are really excited to see how this event does virtually and what we will need on our packing list beforehand! 0 - 2:51 - Intro 2:51 - 5:41 - News 5:41 - 6:30 - Content Preface 6:30 - 41:45 - Call with Kim and Jessica! 41:45 - end - Outro OCR Podcasters Video Entrapment at Spartan Race Ahmaud Arbery Virtual Runs Runner Documentary Hugbike Tandem Bicycle

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22:49

180. Ultra OCR Man Giveaway Winner and Caterpy...

Obstacle Running Adventures ·

2020/06/17

Our guest for this episode disappeared so we needed to change it to a last minute giveaway episode! You'll hear who won Evan Perperis' Ultra OCR Man Audio Book, and how to win some Caterpy laces! 0 - 4:37 - Intro 4:37 - 12:27 - News 12:27 - 13:04 - Content Preface 13:04 - 14:34 - Ultra OCR Man Giveaway Winner! 14:34 - 17:36 - Caterpy Giveaway Information! 17:36 - end - Outro Our Secret Project! Ultra OCR Man Hafthor Bjornsson Sets New Deadlift Record Laura Cummings Running 100 Miles in 100 Hours

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01:14:15

179. Quarantine Qorner with Erin Rost, Matt Kempson,...

Obstacle Running Adventures ·

2020/06/08

We repurposed our Quarantine Qorner interviews that we did for The OCR Report into this week's episode! You'll hear from Erin Rost, Matt Kempson, and Logan Broadbent. Unfortunately our QQs with Kelly Sullivan and Meg Julian were not able to be saved and couldn't be used! If you want to watch the videos instead then you can click Erin Rost, Matt Kempson, and Logan Broadbent here, isn't technology great?! 0 - 2:38 - Intro 2:38 - 11:17 - News 11:17 - 12:10 - Content Preface 12:10 - 28:12 - Erin Rost QQ

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01:12:59

178. UltraVirus 12 Hour Race II with Devon Yanko!

Obstacle Running Adventures ·

2020/06/01

We returned for another UltraVirus but this time Katelyn was the one to run it while Mike was her pit crew! We got more pit audio which is always a unique aspect to our multilap coverage and this one has all kinds of emotions! Following that is an interview with the awesome Devon Yanko who won the event overall! She is an incredible ultra runner who has considered giving OCR more of a chance! 0 - 3:04 - Intro 3:04 - 6:47 - News 6:47 - 7:46 - Content Preface 7:46 - 31:19 - Katelyn's Pit Audio 31:19 -

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31:28

177. Support Your Local Gyms with Tim Guinan!

Obstacle Running Adventures ·

2020/05/25

Tim Guinan is the owner of Otherworld Fitness down in Frederick, Maryland! If that gym sounds familiar it could be because Mike was there early as part of OCR America 2, or maybe it's because it's reputation has preceded itself with it having one of the original Platinum Rigs from Battlefrog! Either way, he is a gym owner that wants you to support his gym as well as your local gyms so that they can get by through these very tough times! 0 - 4:38 - Intro 4:38 - 9:30 - News 9:30 - 10:10 - Content

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41:05

176. OCR Underground's Live Virtual OCR with Mike...

Obstacle Running Adventures ·

2020/05/18

Mike the podcast host had Mike the podcast host on to talk about his show and a virtual race that he is putting on! Confused? Don't be. The latter Mike is Mike Deibler, host of OCR Underground and he is putting on a virtual event that we hope you join! 0 - 3:00 - Intro 3:00 - 10:38 - News 10:38 - 11:15 - Content Preface 11:15 - 38:30 - Mike Deibler Interview 38:30 - end - Outro Check out Quarantine Qorner (Live Daily around 3 EST) QQ with Mike and Logan Broadbent (Live video saved as Instagram TV)

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56:36

175. Erin Rost's Calling to Become a Nurse!

Obstacle Running Adventures ·

2020/05/11

To celebrate National Nurses Week and International Nurses Day Katelyn reached out to Erin Rost to talk about her experience as a labor and delivery nurse (which also touches on Mother's Day)! 0 - 3:05 - Intro 3:16 - 7:51 - News 7:51 - 8:30 - Content Preface 8:30 - 52:14 - Erin Rost Interview 52:14 - end - Outro Check out Quarantine Qorner (Live Daily around 3 EST) QQ with Mike and Matt Kempson (Live video saved and uploaded to Youtube Ultra OCR Man OCR Audio 100th Episode The Death Race Film

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46:22

174. Yeti Ultra 24 Hour Challenge with Mark Duplessis!

Obstacle Running Adventures ·

2020/05/04

Mark saved the day by coming on the show last minute to talk about a crazy virtual event that he took on! Blazing heat, lack of sleep, and nasty toe blisters weren't enough to keep him from completing it so he always has a place to come on the show! 0 - 3:05 - Intro 3:05 - 13:52 - News 13:52 - 14:47 - Content Preface 14:47 - 41:22 - Mark Duplessis Interview 41:22 - end - Outro Check out Quarantine Qorner (Live Daily around 3 EST) Quarantine Qorner is Now On Youtube Ultra OCR Man Falmouth Road

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01:05:42

173. UltraVirus 12 Hour Race with Kristen Gray, and...

Obstacle Running Adventures ·

2020/04/27

More Obstacle Racing Media's UltraVirus 12 Hour Race content, we heard back from Kristen and were happy to have her on the show to get to know her a bit! Katelyn also got a call with Lynn Hall from BoldrDash to talk about Thrive Outside's big contest! There are some epic prizes to be won and at the very least you have a good time! 0 - 3:44 - Intro 3:44 - 7:11 - News 7:11 - 8:08 - Content Preface 8:08 - 20:21 - Kristen Gray Interview 20:21 - 59:14 - Build Your Own Obstacle Course Contest 59:14 - end

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01:02:50

172. UltraVirus 12 Hour Race with Mark Batres!

Obstacle Running Adventures ·

2020/04/20

Mike ran Obstacle Racing Media's UltraVirus 12 Hour Race this weekend! He did lap by lap audio which we think is worth listening to but even better than that is the interview with Mark Batres the winner of the event! Hear how Mark went from just wanting to push a bit for 50 miles to dominating with incredible splits leading to his 85 mile finish! 0 - 2:52 - Intro 2:52 - 7:34 - News 7:34 - 10:21 - Content Preface 10:21 - 26:24 - Mike's Lap by Lap Audio 26:24 - 31:03 - Event Finish Audio 31:03 -

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37:27

171. Caterpy with Executive Director Anthony Pong!

Obstacle Running Adventures ·

2020/04/13

We had the executive director of Caterpy on to talk about his products and how he enjoys working at the company! We did this because Caterpy is a new supporter of the show and we figured it'd be great to get them on since they won't be able to be a vendor at some big races this year! 0 - 2:23 - Intro 3:23 - 11:49 - News 11:49 - 12:38 - Content Preface 12:38 - 33:54 - Anthony Pong Interview 33:54 - end - Outro Check out Quarantine Qorner (Live Daily around 3 EST) Matt B Davis' Ultra Virus 12 Hour

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01:14:14

170. Dave Claxton on Platinum Rig 24, Qualifying as a...

Obstacle Running Adventures ·

2020/04/06

We reached out to massive Patreon supporter Dave Claxton about coming on the show to talk about how he qualified as a pro for OCRWC, his past experience at Platinum Rig 24, and much more! 0 - 2:30 - Intro 3:30 - 7:36 - News 7:36 - 8:52 - Content Preface 8:52 - 1:09:35 - Dave Claxton Interview 1:09:35 - end - Outro Savage Anywhere David Kilgore Ran 100 Miles & Raised More than $10,000 The Boston Marathon Has Offered Refunds Dr. Pete Re-Writes the Tough Mudder Pledge Logan Broadbent in Highlights

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01:04:46

169. Mudder Minds with Sam Hopper!

Obstacle Running Adventures ·

2020/03/30

Mike had the opportunity to talk with Sam Hopper founder of the Mudder Minds Facebook group. They discussed the origins of the Mudder Minds Facebook group, as well as how OCR and Tough Mudder has positively influenced both of their lives, especially their mental health. 0 - 3:10 - Intro 3:10 - 7:41 - News 7:41 - 8:27 - Content Preface 8:27 - 54:26 - Sam Hopper Interview 54:26 - end - Outro 2020 Tokyo Olympics are Postponed Wason Pond Pounder is Postponed Spartan Tri-State Weekend is Postponed

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44:49

168. Nick Ryker on the Jacksonville Sprint, Being on...

Obstacle Running Adventures ·

2020/03/22

With COVID-19 shutting down all events Mike has been going hard getting a lot of interviews with some pretty cool people! First of which is Nick Ryker who reached out to us about wanting to come on the show to which we gladly accepted after seeing his epic finish at Jacksonville earlier this year! 0 - 2:21 - Intro 2:21 - 8:52 - News 8:52 - 9:45 - Content Preface 9:45 - 41:02 - Nick Ryker Interview 41:02 - end - Outro Spartan Race Reduces Staff DekaFit Postponed Spartan Cancelled Events Until May

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21:55

167. COVID-19 Updates, and FIT 'Rock 5 Miler and 5k!

Obstacle Running Adventures ·

2020/03/15

Listen as Mike and Katelyn talk about the effects of COVID-19 on the OCR and running communities and give some updates on major race cancelations and reschedulings. Luckily for Mike and Katelyn, Robb McCoy (race director of FIT Challenge and the FIT Trail Series), was able to still host his FIT 'Rock 5 Miler and 5k! 0 - 2:34 - Intro 2:34 - 10:27 - News 10:27 - 16:40 - Race Recap 16:40 - end - Outro The OCR Report - Coronavirus and OCR; 7x World Champion Lindsay Webster London and Boston Marathon

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18:12

166. Raynham Knights of Columbus Charity 5 Miler Recap!

Obstacle Running Adventures ·

2020/03/09

The 6 hour drive to Greek Peak was a bit much for us this week so Mike decided to give his all for an age group podium ... he failed! So with no Greek Peak coverage and no age group award to be proud of, we present you this road race recap episode! 0 - 3:04 - Intro 3:04 - 7:07 - News 7:07 - 13:54 - Race Recap 13:54 - end - Outro Greek Peak Results (if Spartan ever updates it) Greek Peak Podium Kay is running NYC Marathon in Honor of her Dad Alex's Dad's GoFund Me Secret Link #1 Secret Link #2

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