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PODCAST

Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful

Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media

You"re gettingverysleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There’ll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won’t hear the end of. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and

kids & family stories for kids

All Episodes

10:59

The Disorderly Girl 👧🏼

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/03/02

The Disorderly Girl is our classic tale this week. This story is about Louise who wants to go out and play but gets called back to her room to tidy up before she can go out. Louise is almost finished when she sees a friend walking by and calls to her to wait. Her friend doesn’t and Louise falls on the couch and cries. Something strange happens next. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.

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28:37

The Polka Dot Lady - P5.🐞

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/28

This is the final part of The Polka Dot Lady. In this part Mrs. Ladybug is still wearing her fire bell and one day they hear it ringing and run to see what is happening. After a while winter is coming and Mrs. Ladybug decides to go away for the winter but she won’t tell anyone where she is going and everyone wants to know. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉

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90:11

Rain Forest Moon: Music for Sleep

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/25

Gentle pads, music and the sounds of birds of the rain forest comprise this soundscape for sleep. 1 1/2 hrs of sound to help you and your family slip into a deep sleep. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or

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11:47

The Good Sea Monster 🐙

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/23

The Good Sea Monster is a story about a sea monster that all the sailors think is scary. One night after a storm the sea monster goes out to see if anyone needs any help. He finds a little boy floating on a plank and takes him to the island. What will happen to the boy? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please

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25:07

The Polka Dot Lady - P4.🐞

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/21

The PolkaDot Lady part 4 continues with Mrs. Ladybug and Freddie Firefly trying to find a way to get rid of Jennie Junebug. They figure it out and off she goes but Mrs. Ladybug has more problems to deal with in our story. Let’s see what is happening now. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow

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6:49

Tommy Frost Sees A Bear 🧸

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/18

This is a story about a little boy who has lived his life in the city and is visiting his aunt in the country for the first time. He is excited when he hears his uncle and his friends talking about bear tracks and hopes he can see a bear. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify

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16:04

The Lonely Little Pig 🐖

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/16

The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and she is not sure what to do next so she tries to remember what her mother said. After a while the little pigs come back and they all play together. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉

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25:12

The Polka Dot Lady - P3.🐞

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/14

The Polka Dot Lady - P3. continues with Mrs. Ladybug heading over to visit her cousin. Mrs. Ladybug is wondering how she will know who she is when she arrives but that is quickly decided and the meeting does not go very well. After this Jennie Junebug has a run-in with Mrs. Lady but that sends Mrs. Ladybug spinning. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First

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9:18

Meditation: The Sun Goddess

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/11

In this episode we are going to again use our whole body to help us feel relaxed. We have used The Sun Goddess many times over the years as a way to help control nervousness, anxiety, and as a nice way to get calm before sleep. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉

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12:36

The Kind Little Girl

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/09

The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she can to help. She gets ready to head into the forest to gather some wood to sell for food. She runs into some people and helps each of them in some way even though she has so little herself. Will someone help her? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to

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26:26

The Polka Dot Lady - P2.🐞

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/07

In this part Mrs. Ladybug has just gotten away from the Wren family and is back to work. One day as she is working she hears Farmer Green say his potatoes are the best he’s ever raised. Before she can get over to see them Mrs. Ladybug meets a traveler. He asks where the potato patch is and she directs him there. She can’t wait to tell everyone about the stranger who is visiting, but does she know who he really is? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special

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11:57

Meditation: Muscle Relaxation 💪

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/04

In this episode we are going to use our body's to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As always we incorporate some deep breathing exercises and a positive affirmation at the end. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep

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29:07

The Polka Dot Lady 🐞

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/02/02

The Polka Dot Lady is a story about a very hard working ladybug. Little Mrs. ladybug worked very hard to help Farmer Green keep his fields free of insects. Most of her neighbours knew she was hardworking and always busy but one day a Wren saw her and thought she would make a good treat for his wife. Will Mrs. Ladybug be okay? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.

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9:58

The Jumping Competition 🦗

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/01/31

The Jumping Competition is an adapted fairy tale. Three folks decide to have a contest to see who can jump the highest. A visiting King says he will judge the contest and they get ready to go. There is a flea, a grasshopper, and a frog all ready to compete. Who do you think will win? Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight

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120:19

Beach Waves: Sounds and Music for Sleep 🌊

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/01/28

A combination of moderate and gentle waves with ambient music and voice. A relaxing backdrop for deep sleep or quiet time. Longer version is available for Premium subscribers. Sleep Tight! Sheryl & Clark ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more. 👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter,

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15:27

The Small Old Man with the Pointy Hat 🎩

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/01/26

The Small Old Man with the Pointy Hat is a classic fairy tale rewritten. In this fairy tale the miller’s son goes to the castle with the Queen and needs to spin straw into gold. When he can’t a small old man comes into the room and offers to help for something in return. The first two times the son has something to offer but the third time he has nothing left. The small old man offers to spin the straw into gold if the boy promises his first born child. Will the small man come and take the boy’s

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27:50

Peter Pan - Ch. 12🧚‍♂️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/01/24

This is our final chapter of Peter Pan. In this chapter the boys have taken over the pirate ship and are taking Wendy and the boys back home. When they arrive Mrs. Darling can hardly believe her eyes. Mr. and Mrs. Darling are so happy to have Wendy, John, and Michael back. The lost boys have also come and they will live with Wendy and her family now. Peter says he doesn’t want to stay but will come back and visit Wendy. Time passes and Wendy grows up and has a daughter of her own. She tells her

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9:19

Meditation: Magic Bubble Wand ☺️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/01/21

In part 3 of our series we we are going to use our imagination and create a magical bubble wand. This is a helpful visualization to help us breathe deeply. Sleep Tight! Sheryl & Clark ❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue producing the show, but our premium feed is all about supporting your sleep time routine. And there are special shoutouts for the

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23:42

Jack and the Beanstalk 🌱

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/01/19

Jack and the Beanstalk is a classic fairy tale about a young boy and his mother. Jack and his mother are poor and live on the money they make from the milk they sell. When their cow stops giving milk they decide to sell her. Jack heads to market with the cow and trades the cow for some magic beans. Jack’s mother is angry and sends Jack to his room and throws the beans out the window. Sleep Tight! Sheryl & Clark ❤️ If you are enjoying the podcast and would like to show your support. then we

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23:35

Peter Pan - Ch. 11🧚‍♂️

Sleep Tight Relax - Bedtime Stories That Take You... ·

2022/01/17

In this chapter we see how Peter snuck onto the pirate ship by ticking like the crocodile. Once he is on board he frightens the crew who send the boys into the dark room to see what is in there. Peter talks to the boys and frees Wendy and then it’s just Peter and Hook, who will win? Sleep Tight! Sheryl & Clark ❤️ If you are enjoying the podcast and would like to show your support. then we would love for you to check out Sleep Tight Premium, not only would your support help us to continue

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