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PODCAST

How to Do the Pot

An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk

education how to

All Episodes

00:10:04

20. What is Microdosing Cannabis? 5 Tips for...

How to Do the Pot ·

2020/08/31

We've all heard about it, and How to Do the Pot is here to help. Tips for microdosing, easing stress about buying the pot, and strains to help you relax. Plus, three podcasts we love. Thanks to our brand partner, Sava. In the SF Bay Area, try them for cannabis delivery at www.getsava.com. For $10 off your first order, use promo code DOTHEPOT. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow

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00:06:44

19. Pot for Her Pleasure, 5 Ways to Amplify Your...

How to Do the Pot ·

2020/08/25

Pleasure comes in many forms, and we share 5 tips for enhancing your senses with weed. Plus, the best cannabis strains for sex and 3 sexy podcasts that we love. Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. SHOW NOTES Art Zoom with Feist Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG:@dothepot FB:@dothepot Pinterest:@dothepot LinkedIn:How to Do the

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00:06:30

18. Which Cannabis Helps with Anxiety? 5 Tips For...

How to Do the Pot ·

2020/08/18

A little extra stressed these days? We want to make sure there's no extra stress around weed. How CBD and THC help women feel better, strains to help you chill out, and 3 podcasts that we love. Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. Thanks to our brand partner, Equilibria. Visit myeq.com and use promo code DOTHEPOT for 15% off your purchase. Co-created by April Pride & Ellen Lee Scanlon Sign up for

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00:09:02

17. To Fall Asleep & Stay Asleep, Which is Better -...

How to Do the Pot ·

2020/08/11

Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. Get clear on the distinct benefits of THC vs. CBD to promote healthy sleep/wake cycles, and our tips for choosing the right cannabis product based on your bedtime goals of falling or staying asleep. Plus, the best cannabis strains for sleep and 3 podcasts that we love. Thanks to our brand partner, Sava, www.getsava.com. Get $10 off your first order with promo code

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00:13:03

16. A Doctor Explains Why CBD Benefits Women +...

How to Do the Pot ·

2020/08/04

Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. CBD is everywhere, but what makes it work for women? Dr. Jessica Knox, a Harvard-trained physician, explains what makes it benefit our bodies. Michelle Mendoza from one of California's first dispensaries, LAPCG, breaks down how to use CBD and THC for pain relief. How to Do the Pot co-founder Ellen Scanlon shares her 5 tips for using CBD. Plus, 3 high-CBD strain

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00:08:27

15. How to Treat Endometriosis w/ Weed, 5 Ways...

How to Do the Pot ·

2020/07/28

Presenting How to Do the Pot podcast's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter. Did you know that cannabis can help with pain related to your period and one of the most common - but mostly not talked about - diseases that affects women, Endometriosis? Learn about 5 ways that cannabis helps with pelvic pain, 3 strain recommendations to help ease your monthly cycle and 3 podcasts we think you'll love. Thanks to our brand partner,

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00:06:14

14. Coffee, Wine, Repeat? 5 Reasons to Try California...

How to Do the Pot ·

2020/07/21

Journalist Katie Heaney from The Cut shares why women are considering weed instead of alcohol - to relax, sleep better, and reduce hangovers. Plus, get 5 practical tips for how to do the pot, 3 strain recommendations and 3 podcasts we think you'll love. Thanks to our brand partner Juna. Visit https://juna-world.com/ for more info. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG:@dothepot FB:@dothepot Pinterest:@dothepot LinkedIn:How to Do

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00:12:54

13. Where is the Upside for Black People in Weed, 5...

How to Do the Pot ·

2020/07/06

This week, the walk vs the talk in cannabis, how we stack up - the real diversity numbers in our business - and how to be an advocate for better financial and health outcomes for all women. Plus, get 5 practical tips for how to do the pot, 3 strain recommendations, and 3 podcasts that we think you’ll love. Show Notes “White women have a responsibility to be conscious and intentional in using their power and influence to remove barriers and clear the path for all women.” - Read more

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00:10:37

12. THE ETIQUETTE LIST, 5 Tips for Women from...

How to Do the Pot ·

2020/04/20

Lizzie Post, the great-great granddaughter of etiquette expert Emily Post, shares how to correctly and politely socialize with the pot. Her tips will help you feel confident, respectful, and generous - now, and when we can all be social again! Featuring Lizzie Post, co-president of the Emily Post Institute, author of Higher Etiquette: A Guide to the World of Cannabis, from Dispensaries to Dinner Parties, and co-host of the Awesome Etiquette podcast. Co-created by April Pride & Ellen Lee

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00:07:30

11. THE BUYING WEED LIST, 5 Things to Know Before...

How to Do the Pot ·

2020/04/13

How to buy legal weed, feel comfortable, and get what you want out of your next - or first - visit to a cannabis dispensary. America’s youngest black female dispensary owner, Hope Wiseman, walks us through buying the pot. Featuring Hope Wiseman, owner of Mary and Main, IG: @iamhopesodope Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG:@dothepot FB:@dothepot Pinterest:@dothepot LinkedIn:How to Do the Pot Twitter:@dothepot --- Send in a

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00:09:31

10. THE EDIBLES LIST, 5 Facts to Dose Edibles...

How to Do the Pot ·

2020/04/06

Why does it feel like everyone has a bad edible experience? Chef and tv personality Vanessa Lavorato dishes on how to find the right dose, why eating the pot is different than smoking it, and the difference between a body high and a head high. Featuring Vanessa Lavorato, founder of Marigold Sweets and co-host of VICE's "Bong Appetit", IG: @vanessamarigold Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow

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00:08:20

9. THE CALIFORNIA SOBER LIST, 5 Reasons Women are...

How to Do the Pot ·

2020/03/30

As more states legalize, women are dropping alcohol in favor of cannabis. Journalist Katie Heaney gets serious about being “California Sober” and shares five reasons why women are embracing this growing trend. Featuring Katie Heaney, senior writer @thecut, twitter @ktheaney Read the article: What does it mean to be 'Cali Sober'? Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter at dothepot.com Follow us: IG:@dothepot FB:@dothepot Pinterest:@dothepot LinkedIn:How to Do

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00:08:26

8. THE PLEASURE LIST, 5 Ways Cannabis Brings Women...

How to Do the Pot ·

2020/03/23

Writer and sex + cannabis expert Sophie Saint Thomas offers five simple steps to bring more pleasure to your everyday - with pot, of course. hosted by @aprilpride / IG: @dothepot / email hi@dothepot.com Featuring Sophie Saint Thomas, @thebowiecat, author of Finding Your Higher Self: Your Guide to Cannabis for Self-Care. Thanks to our brand partner, Sarah Jane. Visit www.yoursarahjane.com for where to purchase in Michigan. Co-created by April Pride & Ellen Lee Scanlon Sign up for our newsletter

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00:02:37

7. COVID-19 Message

How to Do the Pot ·

2020/03/23

Like many of you, our lives have been disrupted by corona-induced stress. Now more than ever, we believe that cannabis can help with the uncertainty that COVID-19 has brought to all our lives. Beginning March 23, we drop the first of five new mini-episodes produced and recorded before the pandemic. They focus on sex & pleasure, being California Sober, edibles, navigating dispensaries, and weed etiquette. We created this podcast to help every woman feel confident in her choices around cannabis

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00:28:43

6. Weed for Better Sleep + Fewer Migraines: THE BRAIN...

How to Do the Pot ·

2019/12/20

This is your brain on drugs: why weed can help you get a better night’s sleep, the science behind how cannabis impacts migraines, and practical tips for how to find the pot that is best for you. Thanks to our brand partner, Sava. In the SF Bay Area, try them for cannabis delivery at www.getsava.com. For $10 off your first order, use promo code DOTHEPOT. This episode covers: Why neuroscientists like Dr. Michele Ross are looking closely at how cannabis impacts the brain, and what that means for all

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00:27:33

5. Equity in Cannabis, Women & BIPOC: THE SOCIAL...

How to Do the Pot ·

2019/12/13

Social justice and the modern cannabis industry, equity programs helping women affected by the War on Drugs, and why voting with your dollars matters. Thanks to our brand partner, Frigg. Visit www.getfrigg.com for 15% off with promo code DOTHEPOT This episode covers: Where social justice and cannabis history intersect today, and how we can all be part of creating a more equitable industry. The social equity programs aimed at benefiting those harmed by unequal enforcement of federal drug

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00:29:14

4. Pot & Pills, Choosing Weed over Prescription Meds:...

How to Do the Pot ·

2019/12/06

Why boomers are the fastest growing cannabis consumers, what doctors know about cannabis and pharmaceuticals, and reducing our reliance on OTC and prescription drugs. 20% off at rosebudcbd.com with promo code DOTHEPOT This episode covers: Why women reduce their prescription drug usage by 50% when they introduce cannabis into their medicine cabinet. Drug interactions and why pills may not be the most effective way to deliver medicine. The Silver Tsunami and why it matters - 50% of the U.S

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00:22:12

3. Weed while Pregnant or Nursing: THE PREGNANCY &...

How to Do the Pot ·

2019/11/21

The whispered question we get more than any other. An experienced OBGYN shares what we know, and what we don’t, about cannabis, pregnancy, and nursing. Thanks to our brand partner, Quim. Visit www.itsquim.com for 10% off with promo code DOTHEPOT. This episode covers: The data around how many women use cannabis while pregnant and the potential effects Dr. Melanie Bone on what OB/GYNs see in their practices For women who DO do the pot while pregnant or breastfeeding... what we know about using

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00:23:12

2. Pot for Painful Periods, Pain with Sex and...

How to Do the Pot ·

2019/11/20

Promising ways that cannabis can treat pelvic pain and menstrual cramps, symptoms of endometriosis, and how to best consume cannabis to relieve pain. 15% off from Equilibria with promo code DOTHEPOT, visit www.myeq.com This episode covers: The physical and personal effects of endometriosis Promising ways that cannabis can treat symptoms of pelvic pain and endometriosis and how to best consume it to relieve pain Dr. Michele Ross on how endocannabinoid deficiency may contribute to

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00:33:14

1. CBD for Pain, Inflammation, and Stress: THE PAIN...

How to Do the Pot ·

2019/11/19

CBD, "the cannabis that won't get you high" that’s been billed as capable of doing everything else. The endocannabinoid system and science behind pain relief, the difference between THC and CBD, how one top athlete, Michelle Waterson, uses CBD for pain and recovery - and what we all can learn from her story. Thanks to our brand partner, Poplar. For 15% off, visit www.shop-poplar.com and use promo code DOTHEPOT. This episode covers: How hemp is different from cannabis How CBD is different from

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