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The Morning Routine

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22:26

The Morning Routine With Rocki & Sarah Podcast: April...

The Morning Routine ·

2024/04/09

Today, Rocki and Sarah discussed: Pets Dating Profile Pics News From The World Morgan Wallen Throwing Chairs Meeting Lovas Marathoning Its ASMR Day! See omnystudio.com/listener for privacy information.

en-US

21:24

The Morning Routine With Rocki & Sarah Podcast: April...

The Morning Routine ·

2024/04/08

Today, Rocki and Sarah discussed: The Oldest Man In The World News From The World Music News Holidays Entertainment Eclipse See omnystudio.com/listener for privacy information.

en-US

11:53

Circle Of Friends: Cassie Delany - Managing Stress

The Morning Routine ·

2024/04/05

This week, Rocki and Sarah checked back in with Cassie Delany. She spoke on stress symptoms to look out for, and ways to mitigate stress. See omnystudio.com/listener for privacy information.

en-US

20:52

The Morning Routine With Rocki & Sarah Podcast: April...

The Morning Routine ·

2024/04/05

Today, Rocki and Sarah discussed:Unmelt-able Ice-cream Shakira Cringes... At Herself Potbelly's News From the World Killer Bambi Holidays See omnystudio.com/listener for privacy information.

en-US

3:44

WNNS Sarah Smerz Interviews Springfield Lucky...

The Morning Routine ·

2024/04/02

The one and only Jamie Toole of the Springfield Lucky Horseshoes stopped by the WNNS studio to hangout with Sarah Smerz. They talked all things baseball- the Legends Classic III coming up May 25th, and so much more. Check it out, and mark your calendar for a great summer with the Springfield Lucky Horseshoes!See omnystudio.com/listener for privacy information.

en-US

18:44

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/29

Today, Rocki and Sarah discussed:9 Year Old Joy Ride Best Soundtrack Harry Potter Holidays Hotdog Water Music Now Is Different Than Before See omnystudio.com/listener for privacy information.

en-US

17:52

Circle Of Friends: Lakeisha Purchase - Remember Who...

The Morning Routine ·

2024/03/29

This week, for Circle Of Friends, we welcome back Alderwoman Lakeisha Purchase. We spoke about a new Welcome Recourse Guide for new downtown businesses. Also, we discussed the "Black Family Wellness Expo." See omnystudio.com/listener for privacy information.

en-US

16:52

Rocki Sits With SAHBA To Discuss Home Show, w/ Guest:...

The Morning Routine ·

2024/03/29

The Springfield Area Homebuilders Association has their New Home and Remodeling Show coming up at the Expo building on the State Fairs grounds, April 6th and 7th. This is a MUST see event. See omnystudio.com/listener for privacy information.

en-US

21:58

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/28

Today, Rocki and Sarah discussed: About Last night Bridges Cheapster Candy Entertainment Holidays Music News See omnystudio.com/listener for privacy information.

en-US

22:58

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/27

Today, Rocki and Sarah discussed: Above The Bus Holidays Make A Wish With The Rock Old Headlines Made New Warm Beverages Weight Loss See omnystudio.com/listener for privacy information.

en-US

19:08

The Moring Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/25

Today, Rocki and Sarah discussed: Box Office Holidays Kitten Closing March Craziness Music News Spotlight On Ice See omnystudio.com/listener for privacy information.

en-US

26:14

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/22

Today, Rocki and Sarah discussed:Drippin Honey Eclipse International Flirting Music News Save Bianca The ELVIS Las See omnystudio.com/listener for privacy information.

en-US

26:08

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/21

Today, Rocki and Sarah discussed: Entertainment News Gen Z Is Aging Fast Holidays Music news News From The World Trending See omnystudio.com/listener for privacy information.

en-US

20:49

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/20

Today, Rocki and Sarah discussed: Brand Loyalty Entertainment Holidays Loss Leader Music News News From The World See omnystudio.com/listener for privacy information.

en-US

25:02

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/19

Today, Rocki and Sarah discussed: Holidays March Madness Music News News From The World RSVP On Time Weight Loss Drugs See omnystudio.com/listener for privacy information.

en-US

23:02

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/18

Today, Rocki and Sarah discussed: The Gator In NY Holidays Iowa Music News News From The World See omnystudio.com/listener for privacy information.

en-US

14:03

Circle Of Friends: RaeAnne Dutz - Burn Out

The Morning Routine ·

2024/03/14

This week for our Circle Of Friends segment, we reconnected with our friend, RaeAnne Dutz. She talks about getting burnt out. The differences between burn out and stress. Also - symptoms, signs and solutions. For more, visit: wnns.com/circleoffriendsSee omnystudio.com/listener for privacy information.

en-US

22:14

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/14

Today, Rocki and Sarah discussed: Best Chips Entertainment Music News News From The World Pi Day TikTok See omnystudio.com/listener for privacy information.

en-US

24:05

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/13

Today, Rocki and Sarah discussed:5000 in 30 Minutes Blink Twice If You Need Help Kate Middleton Holidays Music News News From The World Rich Jerks See omnystudio.com/listener for privacy information.

en-US

22:23

The Morning Routine With Rocki & Sarah Podcast: March...

The Morning Routine ·

2024/03/12

Today, Rocki and Sarah discussed:Entertainment Library Cats Music News Solo Travel Safety Tips What Doesn't Age Well TV Talk See omnystudio.com/listener for privacy information.

en-US

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