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PODCAST

MANIFEST with Sarah Prout

MANIFEST is a podcast about clarity, intuition, and abundance. Hosted by bestselling author Sarah Prout, it explores how intention, perspective, and conscious choice influence what we attract and create in our lives. With over 10 million+ downloads, MANIFEST blends timeless manifestation principles with lived experience and thoughtful conversation.

education self-improvement

All Episodes

00:21:35

Stuff You Should Know About Raising Empowered Children

MANIFEST with Sarah Prout ·

2019/07/30

From my perspective I share how to raise your children to be good and empowered human beings.Everything from the "shoulds" you place on them to your responsibility to lead with love, empathy and compassion. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:44

The Transformative Power of Forgiveness

MANIFEST with Sarah Prout ·

2019/06/21

Over thirty-eight million video views, tens of thousands of comments, a bestselling book, over a hundred interviews and only nearly a year later I am ready to tell this story… --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:14:57

My Tummy Tuck Journey: A Goodbye Letter to My...

MANIFEST with Sarah Prout ·

2019/06/19

Next week I’m going to have a tummy tuck. In this episode I share my emotions, my reflections and my goodbyes to my stomach. It’s a very personal journey that I want to express just in case it helps you to make peace with your own body or make any empowered decisions that will ultimately serve you the best. For the full show notes and pictures go to: http://SarahProut.com/Tummy-Tuck-Journey-Part-1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:21:44

How Are You Showing Up For Your Dreams Today?...

MANIFEST with Sarah Prout ·

2019/06/12

How Are You Showing Up for Your Dreams Today? Are you creating something new and exciting? Are you following an intuitive hunch? Are you telling your loved ones you love them? Perhaps you are showing them with those actions that speak louder than words. If you spark joy and hold that as a clear hyper-intention for each and every day then your life will radically transform. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:40:14

Michelle Sorro: Live Your Best Life with Empowered...

MANIFEST with Sarah Prout ·

2019/06/10

Michelle Sorro is a TV Retail Host on Emmy winning Extra, Speaker, Host of The Mindset Mashup podcast and Founder of Video Mastery Academy. In this episode we discuss how to be unapologetically authentic, find your purpose, hone your vision and be the best version of who you are meant to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:37:47

Michael Trainer: Human Potential and Creating Global...

MANIFEST with Sarah Prout ·

2019/05/28

Today's guest is the founder of Peak Mind, Michael Trainer. We have a powerful conversation about human potential and creating global impact. Michael shares wisdom and insight that will remind you of why it's so important to live in the present moment and hold a vision based on purpose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:11:20

Dear Universe VISUALIZATION

MANIFEST with Sarah Prout ·

2019/04/16

Not Sure How Your Dreams Will Ever Manifest? When you're having trouble getting started, you might feel lost and confused. You need a VISION. That's why I created a powerful meditation called the Dear Universe Visualization. It helps you connect with all the power of The Universe to truly SEE and envision what’s possible for you. When you say "YES," The Universe responds... --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:10:54

Be The Love VISUALIZATION

MANIFEST with Sarah Prout ·

2019/04/16

Visualization is an art-form. It’s when you create pictures and mental imagery in your mind to prompt positive outcomes and change. Anyone can do it and the benefits are awe-inspiring. This episode is called the BE THE LOVE Visualization to help you to tune into your infinite potential. NOTE: This visualization is designed as a free gift to accompany Sarah Prout's book called Be The Love: Seven Ways To Unlock Your Heart and Manifest Happiness. Order your copy of Be The Love:

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00:11:37

Dear Universe, I am ready to begin the next chapter...

MANIFEST with Sarah Prout ·

2019/04/13

In this episode I share the reason why the energy of The Universe is always moving you forward and how you can take 3 INSPIRED steps of action to begin the next chapter of your life. To get your copy of Dear Universe visit: http://DearUniverse.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:08:59

3 Secrets For Instant Manifestations

MANIFEST with Sarah Prout ·

2019/03/28

It’s an incredibly exciting time because my book Dear Universe: 200 Mini-Meditations for Instant Manifestations has launched and it occurred to me that I would love to explain a little further about the concept of “instant” in the correct context. Here are 3 Secrets for Instant Manifestation that will support you on your journey to creating anything that your heart desires --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:12:42

How to Manifest Anything You Want

MANIFEST with Sarah Prout ·

2019/03/19

It's time to get out of your head and into your heart about what you want to create in your life. This episode shows you how to guide your energy to a space of knowing that each moment is a powerful manifestation from The Universe. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:36

How Spiritual People Deal With Haters

MANIFEST with Sarah Prout ·

2019/03/07

Ever had to deal with an online troll before? Someone that was so obsessed with you because they don't understand your magic? It's okay. What other people think of you is none of your business, but you must set boundaries - today I show you how. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:19:56

You Get to Choose Your Emotions

MANIFEST with Sarah Prout ·

2019/02/16

In this episode I discuss how an Uber driver planted a seed of doubt in my mind on my way to a TV interview to promote Dear Universe. I also share my recent hospital visit from ingesting a bad batch of CBD oil. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:13:17

The Art of Letting Go

MANIFEST with Sarah Prout ·

2019/01/16

In this episode I talk about the art of letting go in the manifestation process and my experience with using CBD oil for relaxation and releasing stress. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:26

Vulnerability Is Your Key to Emotional Freedom

MANIFEST with Sarah Prout ·

2019/01/10

It is said that a problem shared is a problem spared. There is some serious magic that is activated when you can share your story from a space of vulnerability. This episode invites you to open your heart to the power of emotional sharing to help others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:15:56

Why Self-Love Will Manifest Your Empowered Future

MANIFEST with Sarah Prout ·

2019/01/03

This episode is pretty real and raw. For most of my life I have been so mean to myself. I’ve criticized the way I look almost on an hourly basis. No matter where I am on the darn scale, I’ll find an excuse to not feel good enough. I’m not going to do this to myself any more. I won’t. I can’t. It’s exhausting. ⁣Here's why... --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:08:05

New You: Your Meditation for Transformation

MANIFEST with Sarah Prout ·

2018/12/14

Happy Holidays! This is a FREE gift in the form of a meditation to create and allow the space to manifest the new you for the new year and beyond. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:10:19

5 Ways to Believe in Your Own Magic

MANIFEST with Sarah Prout ·

2018/12/13

One of the biggest roadblocks to manifesting what you want is to not believe in your own magic. We all have it. We all have magic inside us. We all have this incredible and unique superpower to create and attract what we desire. However, sometimes we can get in our own way and sabotage the progress. Can you relate to this? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:10:29

Rituals to Make 2019 The Best Year Ever

MANIFEST with Sarah Prout ·

2018/12/08

You might say the exact same thing every single year: “This year is going to be the best year ever!” Sound familiar? Do you set powerful intentions leading up to the New Year, only to fall short or get distracted by the numerous emotional demands of daily life? You, my friend, are not alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:17:55

Allowing Your Energy and Intuition to Guide The Way...

MANIFEST with Sarah Prout ·

2018/11/30

There’s been this feeling that I experience once in a while where I feel so incredibly grounded. It usually appears at the change of seasons, or when I recover from having a cold or a virus. It’s usually the breakthrough after the breakdown. I feel at home. I feel at peace. I trust that everything is perfect in the way that it is manifesting --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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