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PODCAST

The Follow Up

A dad (Noah) & daughter (Eden) have been sitting on her bed for a weekly chat since 2020 when she was only 5 years old. Eden is now 11, and these conversations are meant to entertain audiences of all ages, but most importantly to build confidence in young children learning how to actively listen & communicate effectively.The Follow Up stems from a simple concept: ask questions, listen to the answers, then follow up.

kids & family parenting

All Episodes

14:18

Vincent Young - 90210 & Now

The Follow Up ·

2019/01/10

On the eighth season of Beverly Hills 90210, Vincent Young joined the cast playing Noah Hunter. Host Noah Coslov chats with Vince about his first "famous" moments off the set and the critically acclaimed projects he is working on now. Follow Vince on Instagram @TheVincentYoung, Noah @WawaRun and on Twitter @NoahCoslov.

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10:30

Tara Petrolino - Fancy in London

The Follow Up ·

2018/10/19

Noah's friend Tara Petrolino lives in London with her husband and two daughters. On today's Follow Up, they chat about what it's like being away from immediate family, how raising children in London is different from how she grew up and what Londoners do best. Please subscribe to the podcast on Apple Podcasts and download the VOKAL app to hear all episodes of the program. Thank you and enjoy!

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13:40

Sam Farmer - Pay Phone Lesson

The Follow Up ·

2018/10/15

Award-winning sportswriter Sam Farmer joins Noah to talk about the moment from his career that he most frequently replays in his mind. It takes Sam back 30 years to a time that has shaped his mindset ever since. Join this conversation on Twitter with Sam @LATimesFarmer and Noah @NoahCoslov. Please subscribe to the podcast on Apple Podcasts, download the VOKAL app and listen to all episodes on VokalNow.com. Thank you and enjoy!

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10:25

Todd Demsky - Week 1 as Dad

The Follow Up ·

2018/10/12

Noah and Todd have been friends since first grade and used to spend afternoons throwing a football outside or playing NBA Jam at Todd's house. Today, their conversation is all about Todd's first week as a new father, so if you have any advice for him, let Noah know on Twitter @NoahCoslov and Instagram @WawaRun. Please subscribe to the podcast, rate & review it on Apple Podcasts, download the Vokal app and spread the word to everyone you know. Thank you!

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12:13

Amy Qin - Do You Eat Dog?

The Follow Up ·

2018/10/09

What's the greatest misconception Americans have about Asian culture? That's the question Amy Qin answers as she joins Noah for today's episode of The Follow Up. Amy is based in Hong Kong and writes about Asian culture for the New York Times. Follow her on Twitter @amyyqin. Noah is on Twitter @NoahCoslov and Instagram @WawaRun. Please subscribe to The Follow Up and share with everyone you think would be interested. Thank you and enjoy!

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9:32

Eden Coslov - Eden Turns 4!

The Follow Up ·

2018/10/05

The week she turns 4 years old, Noah's daughter Eden returns to the podcast to chat about what she wants to learn now that she will be a year older and to look back at what she said this time last year. Eden talks about her birthday plans and what's been going on in pre-K. Please subscribe to the podcast on Apple Podcasts, just search The Follow Up, download the Vokal app and listen to all episodes (including the three other ones with Eden) on VokalNow.com. Follow Noah on Twitter @NoahCoslov and see

en

13:03

Bob Ryan - I Wish I Had More Time

The Follow Up ·

2018/10/02

The Boston Globe's Bob Ryan is one of the greatest sportswriters of all-time. He joins Noah today to identify the athlete that he wishes he had more time with, but for whatever reason, didn't get the chance. Bob Ryan's Boston Podcast is available on Apple Podcasts and continue this conversation with him on Twitter @GlobeBobRyan. You can listen to all episodes of The Follow Up on Apple Podcasts and VokalNow.com, and follow Noah on Twitter @NoahCoslov.

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15:34

Brian Curtis - The Book Idea

The Follow Up ·

2018/09/28

New York Times bestselling author Brian Curtis joins Noah to talk about the life of book ideas, gaining access to subjects and the stories that will never leave him. Some of his titles include Fields of Battle: Pearl Harbor, the Rose Bowl, and the Boys Who Went to War, The Men of March: A Season Inside the Lives of College Basketball Coaches, and The Legacy Letters: Messages of Life and Hope from 9/11 Family Members. Search "Brian Curtis" on Amazon and see the entire list. Please subscribe to the

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11:06

Corey Wootton - Superhuman Feat

The Follow Up ·

2018/09/25

Former NFL defensive end Corey Wootton is on this episode of The Follow Up to answer this question from Noah: "What's the most superhuman feat you ever witnessed in the NFL?" Please subscribe to the podcast and rate & review the show on iTunes. Plus, for the non-iTunes listeners, go to VokalNow.com and download the Vokal app. Follow Corey on Twitter & Instagram @CoreyWootton and Noah @NoahCoslov & @WawaRun. Thanks for listening and enjoy!

en

14:18

Glenn Farello - Coach's Voice

The Follow Up ·

2018/09/21

One of the finest basketball coaches in the country is Glenn Farello of Paul VI in Fairfax, VA. As he enters his 21st season as a head coach, Noah asks Glenn what his greatest responsibility is to his players, some of whom will go on to play college and professional ball. Follow Paul VI's season on Twitter & Instagram @PVIHoops and Noah @NoahCoslov on Twitter & Instagram @WawaRun. All episodes of the podcast are available on iTunes and VokalNow.com.

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14:06

Lora Kaminsky - Life My Way

The Follow Up ·

2018/09/18

Noah and his friend Lora chat about what led to her move from New York to Los Angeles, her stopover in Bali, starting as a yoga instructor and figuring out what made her happy. Follow Lora on Instagram @lbkaminsky and Noah @WawaRun and @NoahCoslov on Twitter. Please rate and review the podcast on iTunes and listen to all the episodes on VokalNow.com.

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12:00

Liz Chernett - In My Mind

The Follow Up ·

2018/09/11

Noah's longtime friend Liz Chernett sits down for a personal conversation to talk about the moment from her life that replays in her mind most frequently. You can continue this conversation on Twitter @NoahCoslov & follow Noah on Instagram @WawaRun and Liz @Wawajawn, plus visit her site www.LizChernett.com.

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9:38

Eden Coslov - Starting pre-K

The Follow Up ·

2018/09/04

Noah's daughter Eden returns to The Follow Up to chat about what she wants to learn in pre-K. Noah asks her is she has any concerns going into her new school and what she may like to take for lunch. Follow Noah on Instagram @WawaRun, on Twitter @NoahCoslov and for more parenting related material @AllNewDads. Please subscribe to the podcast, rate and review The Follow Up, and share it with everyone you think may be interested.

en

11:20

Jeff Pearlman - USFL Shenanigans

The Follow Up ·

2018/08/31

New York Times best-selling author Jeff Pearlman returns to The Follow Up to chat with Noah about his latest book on the rise and demise of the United States Football League. Noah asks Jeff to identify the nugget that could be broken out into a book of its own. For more: JeffPearlman.com, @JeffPearlman - Follow Noah @NoahCoslov

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11:20

Jeff Pearlman - Intimidation

The Follow Up ·

2018/08/31

When was the last time Jeff Pearlman was intimidated by an interview subject? That's the question Noah asks the NY Times best-selling author and longtime sports columnist.

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10:12

John Scott - Tough to Shake

The Follow Up ·

2018/08/28

On his way to the famers market, 2016 NHL All-Star Game MVP John Scott chats with Noah about the non-All-Star Game moment that he most frequently replays in his head. The tough guy also mentions the player that he always wanted to fight, but never mixed it up with. Find John at JohnScottAllStar.com, Twitter @JohnScott_32, Instagram @JHS_32 Find Noah on Twitter @NoahCoslov & Instagram @WawaRun

en

14:26

Brandon Costa - The Next Success

The Follow Up ·

2018/08/24

Since we're always curious about what's next, Noah turns to Sports Video Group's Brandon Costa to find out what's next in sports media. The answer isn't a new show or a new network, but rather something that could impact everyone's life, not just in the sports world.

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12:29

Caron Butler - Being a Mentor

The Follow Up ·

2018/08/21

After experiencing more before the age of 16 than many will their entire lives, Caron Butler played 14 years in the NBA and was considered the ultimate veteran to have on the roster. Caron and Noah talk about the conversations he has had with younger players and what it takes to extend your career in the league despite being past your prime as a player.

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12:30

Frank Seravalli - The Moment I Knew

The Follow Up ·

2018/08/17

TSN's Senior Hockey Reporter Frank Seravalli chats with Noah about the exact time he recognized that he needed a better work/life balance while still doing what he loved to do.

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14:50

Brendan Suhr - NBA Locker Room

The Follow Up ·

2018/08/10

In 30 years as an NBA assistant coach, what's Brendan's Suhr most memorable locker room story? That's the question Noah has for the 2-time NBA champion. The conversation then turns to the time the Detroit Pistons got its own plane.

en

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