PODCAST

The Mindful Hunter Podcast

Jay Nichol

A deep dive into a mindful perspective on the discipline of hunting.

sports wilderness

All Episodes

01:07:27

EP 16 – Post-Hunt Gear Breakdown: Goat Hunt Part 1

The Mindful Hunter Podcast ·

2021/03/18

In this episode, Jay dives into a thorough post-hunt review of the gear he used on his recent solo mountain goat hunt in northern B.C. In part 1 Jay goes over his pack, shelter, sleep system and all the clothes he took. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 08:20 – Training and diet update 16:43 – Content creator of the week Connor Gabbot – IG: taluscreative 20:00 – Kifaru Fulcrum 22:51 – Rain cover 24:00 – Shelter and sleep system 41:06 – Clothing system

02:06:01

EP 15 – Semi-Live Solo Winter Backcountry Goat Hunt

The Mindful Hunter Podcast ·

2021/03/04

In this episode, Jay experiments with a new kind of podcast. He took a field recorder with him on his latest adventure and tried to record a live hunt podcast as best he could. Tune in to hear the results. Whoop code https://join.whoop.com/#/2B3CD1 https://ogfoods.ca/ code Mindful15 @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com

39:50

EP 14 – Best rifle under $1000

The Mindful Hunter Podcast ·

2021/02/19

In this episode, Jay shares his opinion on what the best rifle for under $1000 is. He also dives into his strategy for prepping the last week before the hunt and gives some tips on how to load a backpack for an extended backcountry trip. Whoop code https://join.whoop.com/#/2B3CD1 https://ogfoods.ca/ code Mindful15 @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 1:09 – Training & diet 5:02 – Gear corner: Blue kitchen sponge 7:03 – Prep tips the last week before a

01:12:26

EP 13 – Solo hunting safety tactics

The Mindful Hunter Podcast ·

2021/02/12

In this episode, Jay discusses the importance of safety while solo hunting. Some of the topics covered include bear safety, water purification, land nav, and communication tips. Creator of the week IG: @stevendrakephoto Whoop code https://join.whoop.com/#/2B3CD1 https://ogfoods.ca/ code Mindful15 @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 1:03 – Training & diet – send in your goals! 2:39 – Gear corner: Cotton carrier camera mount 5:48 – Meateater purchases yet

01:05:37

EP 12 – It’s the little things that matter the most:...

The Mindful Hunter Podcast ·

2021/02/04

In this episode, Jay discusses why the little things matter too. Most pack dump videos focus on the big-ticket items; shelters, clothing, boots etc. Jay wanted to take some time and discuss all the little things you take on a hunt as well. In addition, he covers his camera accessory bag and few other items of note. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 1:37 – Update on the last podcast 9:38 – Training and diet update 15:57 – Possibles and accessories

01:04:44

EP 11 – Gear Shootout: Schnee's Beartooth vs. Lathrop...

The Mindful Hunter Podcast ·

2021/01/29

In this episode, Jay dives into a boot review comparing the Schnee's Baertooh versus the Lathrop & Sons Mountain Hunter. Having logged well over 200 miles in each of these boots across several different mountain hunts Jay is able to dig into the details that separate these two footwear options. In addition, this week Jay discusses how he has adapted his diet and training protocols now that the goat hunt is less than a month away. In this week's gear corner Jay gives his thoughts on an innovative

28:21

EP 10 – Gear Shootout: Hilleberg Akto vs Soulo

The Mindful Hunter Podcast ·

2021/01/22

In this episode, Jay compares the Hilleberg Akto and Soulto tents. In less than 4 weeks Jay leaves on a solo backcountry hung and both these tents provide a different value proposition. While the akto is lighter the soulo has more headroom. After countless hours reading online reviews Jay decided the only sensible option was to buy both, set them up, and decide for himself. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 6:29 – Thoughts after setting up both

01:01:25

EP 09 – Arrow building 101, pinched nerve and...

The Mindful Hunter Podcast ·

2021/01/15

In this episode, Jay discusses how to successfully design and build your own custom arrows. He lists all the necessary tools and equipment and also lays out a clear design strategy followed up with simple construction instructions. Jay also dives into his use of the peptide BPC-157 to try and solve a nagging pinched nerve issue and gives a brief update on his draw application strategy for AZ, WY, and MT @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 1:11 – Pinched

01:14:06

EP 08 – Q&A #1

The Mindful Hunter Podcast ·

2021/01/08

In this episode, Jay spends the entire episode digging into audience questions. We’re going to make this a regular occurrence and likely every 8th episode will be Q&A. Feel free to email questions for future episodes anytime. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 2:10 – Budget rain gear or premium jacket and save for pants 3:00 – How to wash technical gear 4:00 – Quietest rain gear 6:00 – Clothing layering strategy when wearing rain gear 9:21 – Most

54:01

EP 07 – The rain gear episode

The Mindful Hunter Podcast ·

2021/01/01

EP 07 – The rain gear episode In this episode, Jay does his best to present a technical dissection of rain gear. Instead of just making brand related recommendations, Jay tries to break down the actual elements of construction in various pieces with the goal of educating the audience so they are more capable of making appropriate gear selection decisions. As usual, Jay digs into some training and diet tips and goes over his new purchase of a whoop and how he plans to use it on an upcoming

01:21:59

EP 06 – Gear breakdown: Solo backcountry goat hunt...

The Mindful Hunter Podcast ·

2020/12/25

EP 06 – Gear breakdown: Solo backcountry goat hunt February 2021 In this episode, Jay gives a complete breakdown of all the gear he is taking with him on his late-season solo backcountry goat hunt in February 2021. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 2:34 – Training mindset 8:12 – Diet over the holidays 9:53 – The Tim Tam (percussive massagers) 11:34 – Solo hunting mindset 20:48 – Gear list start 23:27 – Kifaru fulcrum with tactical frame 27:19 – Sleep

01:05:16

EP 05 – A deep dive into optics: Swarovski, Zeiss,...

The Mindful Hunter Podcast ·

2020/12/18

EP 05 – A deep dive into optics: Swarovski, Zeiss, Outdoorsmans In this episode, Jay explores the complicated topic of optics. After giving a breakdown of what he has owned, sold, and continues to use. Jay then provides several recommendations for a variety of budgets. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 3:17 – High volume for legs 9:06 – Why I need a coach 14:01 – MSR Reactor 18:41 – Optics 22:41 – What I have owned, sold, and still use 24:13 – Alaska

01:13:16

EP 04 – How to build points and hunt in the US for...

The Mindful Hunter Podcast ·

2020/12/11

EP 04 – How to build points and hunt in the US for Canadians: Part 2 In this episode, Jay completes a multi-part series diving into the complexities of building points for big game hunting in the western United States. Topics covered in this episode include the individual differences between the states as well as comprehensive overall application strategies. @mindful_hunter jay@mindfulhunter.com www.mindfulhunter.com 0:00 – Intro 1:30 – Why I no longer publish on the Beyond The Kill Podcast

01:01:09

EP03 – How to build points and hunt in the US for...

The Mindful Hunter Podcast ·

2020/12/07

EP03 – How to build points and hunt in the US for Canadians: Part 1 In this episode, Jay begins a multi-part series diving into the complexities of building points for big game hunting in the western United States. Topics covered in this episode include how to get your gun over the border, the differences between how each state handles bonus points, and an overall approach to developing a successful application strategy. Next week, Jay will do a detailed breakdown state by state and species by

55:36

Ep 02 - First Lite Obsidian vs. Sitka Apex Review and...

The Mindful Hunter Podcast ·

2020/12/02

In this episode, Jay does a deep dive into the training principles of progressive overload and time under tension and how these principles can be applied to make you a more effective hunter. This week we feature a new section called the Gear Shootout Series. This series will pit two pieces of similar gear head to head in an in-depth field-tested review. Up first we compare the First Lite Obsidian pants against Sitka’s Apex pants. Closing out, Jay gets into his hunt plans for 2021 and shares some

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