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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

health & fitness sexuality

All Episodes

22:26

237-Heal From Sexual Trauma, Interview with Catherine...

Delight Your Marriage ·

2020/02/14

Why did she heal? What motivated a woman who was a size 0, undernourished, had been abused horribly to decide it was worth the challenge to heal? How did she heal and now have a thriving intimate life with her husband? Catherine gives us insight, hope and practical tools for you. You too can be healed, by God's grace. Whether you were abused or your spouse, this will be helpful to understand the process and know that complete healing and restoration is possible for you! Catherine is incredibly

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24:19

236-Heal From Sexual Trauma, Interview with Catherine...

Delight Your Marriage ·

2020/02/06

Today's interview is a story of resilience and hope. Catherine goes into her story lightly because her full story is extremely difficult to take in. HOWEVER, there is hope. Catherine is a living example that God can heal you. 1 in 4 women AND 1 in 6 men have suffered some form of sexual trauma. So, the healing needs to happen for SO many of us. What can you do as a wife or husband to heal? What can you do to help your spouse heal? What are the underlying causes for pain for the person who is

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28:54

235-Is Fantasy Bad?

Delight Your Marriage ·

2020/02/01

So this is one of those topics that even when we're talking about intimacy we don't talk about. But because I have the honor of speaking to women and men about some of the stuff they have never told ANYBODY, this comes up. I want to share this episode because I want to help you. I don't want you to feel alone and icky and like you're sinning. Maybe you're not OR what are the specific Biblical boundaries? Maybe there are small tweaks you can make to your thought-life that will align them with God's

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11:09

A prayer for you

Delight Your Marriage ·

2020/01/23

"Belah , your webinar was absolutely amazing , we both enjoyed it and cant wait for the other 2! You have such an incredible insight on the male -female relationship that we haven't seen from any other relationship expert ! Your content was spot on and was such an awesome introduction . Where were you 25 years ago !!!!!!! Lol" -Husband I was very grateful to receive this review! Hope you can make it to TOMORROW's PART 2 and bring your spouse! www.delightyourmarriage.com/renew You can see Part

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25:13

234-Oral Sex: Why He Cares (SO Much) & Why She's Not...

Delight Your Marriage ·

2020/01/16

Wives: As a wife who was bewildered by his desire and feeling grossed out by it, I get it! But more than that... my hangups included, it's dirty, wrong, sinful, perverted, from the pornos, etc etc etc. But he kept caring about this. And he wasn't the only one. And now I hear from husbands all the time about how important this is to them. And these guys aren't jerks, pigs, or abusers. They're God-honoring gentlemen, who love their wives, they're good fathers and they want to enjoy their lives and

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01:03:11

233-CONFLICT is... good? Interview with Larry Shushansky

Delight Your Marriage ·

2020/01/09

Oh man! You're going to get a lot out of this one. Larry Shushansky (from https://www.independentenough.com/) has 40 years of experience as a psychotherapist. We dig into what conflict is, why it happens and how to deal with it. But also that it is GOOD for your marriage. However, MOST couples do conflict WRONG---thus it's BAD for theirs. Don't let yours be in this category! He has been featured on: Psychology Today, Fast Company, Chicago Tribune, The Huffington Post to name a few... and it shows

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03:37

“Honey, for my Christmas present, would you...?”

Delight Your Marriage ·

2019/12/21

If you’ve listened for a while you may be at a spot where you’re really hoping your spouse would tune into the content. Especially if you’re a husband there is a way that may be really effective around the holiday. “Honey, for my Christmas present would you [read this book, watch this video training with me...]?” I have seen this be an effective way to encourage your spouse towards listening and recievubg some of this content that isn’t always the easiest to invite her to listen to or read. If

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46:19

232-Reflect On This One, For Your Next Best Year

Delight Your Marriage ·

2019/12/12

The new year is just about upon us! But how are you prepping for it? How are you making sure you're growing in the ways God wants you to? In this podcast, I invite you to think about the ways God may be asking you to reflect on the year you've had. I encourage you to have a pen and paper handy so you can jot down what comes up for you. Why is this a difficult task? I discuss the 3 reasons people don't reflect, but then the way it's vitally important if we're going to be the people God wants us to

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43:39

231-Happiness

Delight Your Marriage ·

2019/11/27

It's that time of year. Happiness and fun and joy is expected. Is it reality for you? Do you have joy in your heart? CAN you have it? I want to talk about this because the holidays can be extremely difficult. And I want to invite you to think about the things you can do even today that will change your perspectives. How do you make your life aligned with your deepest values and highest vision? I speak specifically about tools that will help you get there. If you'd like the Prioritize Your Life

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17:15

230-"I Don't Know What to Do"

Delight Your Marriage ·

2019/11/21

I’ve been asking women about hope they feel about seduction because 1-that’s what I hear so often from the husbands I coach. They crave to be seduced by their wives. 2-that’s what I hear so often from wives... I’m not comfortable. I don’t know what to do. Is God even OK with it? We have been married for so many years, how do I start? How do I get over feeling silly? I want to encourage you. Because the third reason I wanted to record this is because this is how I have felt MANY times over.

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07:55

A prayer for you

Delight Your Marriage ·

2019/11/18

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50:17

229-Arguments Affect Your Sex: My husband's awesome...

Delight Your Marriage ·

2019/11/14

We argued yesterday. Knives were involved. Well truthfully, it was a disagreement at a restaurant. But the actual emotions happened way before the restaurant. My husband is on the show again (back by popular demand!) to tell how he was feeling and what he did and why. Why is this important for your intimacy? A wife wants to make love to a man she feels safe with. If you're arguing in a way that makes her feel unsafe, then you're repelling her from the very thing you crave. I want to share this

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14:40

228-Stretch Yourself to Enjoy Lovemaking

Delight Your Marriage ·

2019/11/07

Your first time having sex, was it just like my experience? A bit awkward, NOT like how the movies portrayed it, and maybe even a BIT uncomfortable? So now that you've done it a lot more, I bet what was uncomfortable in the beginning has started to feel a lot more comfortable, right? So, would you like to ENJOY it more? Have you ever asked yourself these questions: Should I initiate? Should I just go for it and stretch myself and seduce him? Is it okay for me to suddenly change and just go

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43:48

227-Love Your Body TO Love Sex

Delight Your Marriage ·

2019/11/01

I used to think "if I just got thin enough then I'd be confident." But, then I did. And I didn't. Our society tricks us into thinking beauty is only a certain thing. But God made us beautiful. And when you don't love your body your chances of loving sex is far lower. On this episode I want to help you see more clearly and not have the inappropriate expectations of yourself that is inhibiting your joy and passion in sex. I also have some help for husbands on how to help their wives in this area.

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06:49

A prayer for you

Delight Your Marriage ·

2019/10/23

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01:32

Low Drive? Discover "The 9 Lies Undermining Your Sex...

Delight Your Marriage ·

2019/10/18

For the free resources The 9 Lies Undermining Your Sex Drive audio & pdf go to: www.delightyourmarriage.com/desire Do you have low drive? Discover the blocks that may be holding you back from a stronger desire for your husband!

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48:43

226-"My Husband's A Sociopath. Really." Interview...

Delight Your Marriage ·

2019/10/16

When she found out he went to jail because he almost killed his father and was a diagnosed sociopath... a thought struck her: “I will trust him with the lives of my future children”. There are so many amazing topics for this week's podcast, I'm not sure which ones should I write here! Marie and I talk more in depth about her relationship with God and her relationship with her husband. These are just some of the things we talk about: what life with a husband who is a sociopath looks like -- and

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36:29

225-Loving During Your Child's Suffering. Interview...

Delight Your Marriage ·

2019/10/08

I had a wonderful and extremely inspiring chat with Marie Wood, who is raising 5 children (a basketball team, according to her!) with her husband, David Wood--the very famous Apologist. Two of their sons, Reid and Paley, both have a rare, life-threatening condition called myotubular myopathy. It’s so rare that it only affects 1 in 50,000 male live births. It causes problems with muscle tone and dangerously affects muscles that control necessary functions like breathing and swallowing. In this

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27:49

224-Make Intercourse More Pleasurable for Her....

Delight Your Marriage ·

2019/10/01

Hi there! This is part 2 of my chat with Ruth Buezis, author of Awaken Love. You can listen to part 1 here. If you loved listening to part 1, part 2 delves deeper into the specifics of lovemaking and Ruth and I's thoughts about the different types of orgasm that women would love to experience. Other things we talk about: Just having sex vs. getting to know each other through sex The dynamics of who leads during intercourse The in and out movement for a man, it's good for him. But how about the

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23:20

223-Make Intercourse More Pleasurable for Her....

Delight Your Marriage ·

2019/09/24

I'm so excited to chat with Ruth Buezis (author of Awaken Love) about how to transform your sex life into something much deeper. Ruth started out her journey by talking about sex to 8 of her closest friends! Word spread and she's now sharing her journey to hundreds of women who used to be in the same boat as she was. We talk about Christian couples and the usual questions we get from them: -How do I help my wife orgasm? -How do I orgasm during intercourse (from wives)? -How long should I last

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